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πŸ• Keto Chow pizza crust πŸ•- by Maggie Huynh @theketogenicmermaid

This recipe comes from Maggie theketogenicmermaid on Instagram. You can see her original post here (reposted on our blog with permission).

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πŸ• Keto Chow pizza crust πŸ•- by Maggie Huynh @theketogenicmermaid
This recipe comes from Maggie: I did something today. Something even my 3 year old likes! When it comes to keto foods using almond flour or coconut flour, my kids steer clear, won’t even try things at first glance. But this pizza right here doesn’t look keto at all, that she actually wanted to try it. I was like SCORE! She kept coming back for more too!Β #momwin😍 Before I start rambling here’s the recipe. I used my favorite,Β @ketochowπŸ€—
Prep Time 5 minutes
Cook Time 15-20 minutes
Servings
quarters
Ingredients
Prep Time 5 minutes
Cook Time 15-20 minutes
Servings
quarters
Ingredients
Instructions
  1. Preheat oven 350
  2. Combine all ingredients in a bowl, then spread out on a greased or parchment paper liner baking sheet.
  3. Bake for 15-20 minutes
  4. Top with your choice toppings & stick it back in the oven till all melted.
Recipe Notes

Macros (using my ingredients) Servings 4 - 1 slice per serving Fat - 9.7 grams, Protein - 12.5 grams, Carbs - 2.6 grams, Net Carbs - 1.1 grams

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By |2019-05-14T18:46:49-06:00May 14th, 2019|Tags: , , |0 Comments

Keto Chow Carrot Cake

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Keto Chow Carrot Cake
Works as a round cake or as cupcakes!
Course Desserts
Cuisine US
Prep Time 10 minutes
Cook Time 30 minutes
Servings
cupcakes
Course Desserts
Cuisine US
Prep Time 10 minutes
Cook Time 30 minutes
Servings
cupcakes
Instructions
Cake
  1. Mix together (immersion blender works great) butter, sweeteners and the eggs.
  2. Add the ketochow, almond flour, baking powder, and cinnamon and blend again
  3. Add carrots and blend for the last time.
  4. Add batter to buttered pan or baking dish (see note)
  5. Bake on 350 for 30-35 minutes or until cake bounces back when you touch it.
Frosting
  1. Blend with immersion or whip together until thick and smooth
Recipe Notes

You can make this in basically any kind of pan but the baking time will vary. I used a 10 inch round pan and also a cupcake pan with papers. My cupcakes took half the time. Makes roughly 16 cupcakes You may use one kind of sweetener if you wish.

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By |2019-04-15T16:28:30-06:00April 18th, 2019|Tags: , , |1 Comment

Strawberry Keto Chow Coconut Cream Roll Cake

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Strawberry Keto Chow Coconut Cream Roll Cake
What could be better than a light strawberry sponge cake rolled around whipped cream, fresh strawberries and toasted coconut? It takes a little bit more time and attention than the average cake but it’s a show stopper that will make any occasion extra special. The cake stays surprisingly tender, moist, and really tastes like a traditional sponge cake.Equipment: electric mixer, 15” X 10” jelly roll pan, parchment paper, a clean dry kitchen towel
Course Desserts
Cuisine US
Prep Time 30 minutes
Cook Time 10 minutes
Passive Time 20 minutes
Servings
slices
Ingredients
Cake
Filling
Course Desserts
Cuisine US
Prep Time 30 minutes
Cook Time 10 minutes
Passive Time 20 minutes
Servings
slices
Ingredients
Cake