Learn More about the Ketogenic Diet and Keto Chow2019-04-09T14:08:04-06:00
What is “Keto”?
What is Keto Chow
Real Testimonials

Optimized for perfect Keto nutrition

Keto Chow is a complete keto meal designed to give you everything you need in a convenient, portable shake. You’ll no longer have to worry about electrolytes, carbs, vitamins or macros. It’s dead-on every time giving you no fuss. Each Keto Chow shake has:

Total Carbs
Net Carbs
Essential Vitamins
Essential Amino Acids
Nutrition Information
Custom Calorie Calculator

Follow these steps:

  1. Add 3-4oz of heavy cream to a blender bottle (or 1-2oz of avocado oil).
  2. Add 1 scoop of Keto Chow Powder.
  3. Add 14oz of water, up to about the 20oz line.
  4. Shake immediately and until all powder is wet to avoid clumps.
  5. Refrigerate for at least 30 minutes – although overnight gives the best flavor.

For more details and other mixing options, please visit our How to Prepare Keto Chow page.

No flavors, colors or sweeteners. Just add a little in your water and get a well-formulated blend of electrolytes. Ideal for making the adjustment to keto a breeze.

Recent Blog Posts

Want to see all of them? Check out the archive!

24Jul, 2019

Keto 3 Giveaway: Moons Grove Farms, Keto Bars and Keto Chow

3 COMPANIES, 3 PRIZE PACKAGE, 3 DAYS and 3 WINNERS!! We are excited to bring you this week's Keto 3 Giveaway featuring the sweet tasting treats from Moons Grove Farms Candies, the always delicious bars from our friends at Keto Bars and as always we've included a 21 meal bag of Keto Chow, orange cream flavor to be exact. Also [...]

22Jul, 2019

Flavor of the week: Get 10% off the Raspberry Cheesecake Keto Chow 21 meal packs between July 22 – 28

Until July 28 you can get 10% off the 21 meal "week" size of the Raspberry Cheesecake Keto Chow. It's actually been almost exactly a year since we had Raspberry Cheesecake on sale Check out the flavor reviews of Raspberry Cheesecake. We sometimes get asked: "what can I do with Keto Chow besides make shakes?" The best place to start is our [...]

15Jul, 2019

Finished the 2 Krazy Ketos 7 day Keto Chow Challenge

Joe and Rachel of 2KrazyKetos recently finished up their 7 day Keto Chow challenge, it was really cool to watch their progress and experience. Every day they did a video showing the challenges they ran into, their epiphanies and more. I really recommend checking out their videos - if you want a good primer on how to do 3 meals [...]

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