Chris here, co-founder of Keto Chow. Look, I love bacon and eggs as much as the next person, but I wanted to know that Keto Chow really could for reals give me everything I needed if I lived off of it for an extended period of time. Thatās where this experiment came in: 100 days of nothing but Keto Chow.
HERE'S HOW IT WENT... I DIDN'T DIE! š
I lost a total of 43.9 pounds during the course of the 100 daysāan average of 0.44 pound per day. And I felt great! Popular myths about dairy causing inflammation, low carb eating resulting in fatigue, sucralose causing gut issues, etc. did not hold true for me during the experiment.
Ā Ā MEASUREMENT CHANGES
Ā Ā WEIGHT LOSS TRACKER
Ā Ā WHICH FAT WORKED BEST?
WHAT IS KETO CHOW?
- Complete nutrition
- Full meal replacement
-Ā Great on-the-go
- Manage you macros
FOLLOW CHRIS' 100 DAYS...
001Ā /Ā 100
001 / 100
Yesterday was the first day of ā100 days of keto.ā I have a batch of chocolate+banana and another batch of chocolate peanut butter...
READ MORE >
025Ā /Ā 100
025Ā / 100
Not to name drop or anything but I just got a call from Dave Feldman who had questions about mixing up the Savory Chicken Soup...
READ MORE >
050Ā /Ā 100
050Ā / 100
Halfway! I am officially 50% done with my 100 days of eating nothing but Keto Chow. Honestly, itās really been quite easy...
READ MORE >
100Ā /Ā 100
100/ 100
Andā¦. done, or at least I will be tomorrow morning at this time. 100 days of eating only Keto Chow for all of my calories...
READ MORE >
Yesterday was the first day of ā100 days of keto.ā I have a batch of chocolate+banana and another batch of chocolate peanut butter...
READ MORE >
Not to name drop or anything but I just got a call from Dave Feldman who had questions about mixing up the Savory Chicken Soup...
READ MORE >
Halfway! I am officially 50% done with my 100 days of eating nothing but Keto Chow. Honestly, itās really been quite easy...
READ MORE >
Andā¦. done, or at least I will be tomorrow morning at this time. 100 days of eating only Keto Chow for all of my calories...
READ MORE >
CHALLENGE YOURSELF WITH A STARTER KIT!
Essentials Starter Kit
6 of our best selling flavors, BlenderBottleĀ®, plus the Keto Start Guide digital download.
$45.00
Premium Starter Kit
16 meals, BlenderBottleĀ®, Keto Start Guide, Tape Measure, Electrolytes, and Daily Minerals.
$121.00
Elite Starter Kit
30 meals, Keto Start Guide, 2 BlenderBottlesĀ®, and 4 different types of specialized electrolytes.
$215.00
"SMALL"
ESSENTIALS STARTER KIT
6 of our best selling flavors, a BlenderBottleĀ®, and the Keto Start Guide digital download. Save an extra 34% off list price ($45), PLUS a free pocket size Electrolytes, free shipping, and extra store credit.
"SMALL"
Essentials Starter Kit
6 of our best selling flavors, a BlenderBottleĀ®, and the Keto Start Guide digital download. Save an extra 34% off list price ($45), PLUS a free pocket size Electrolytes, free shipping, and extra store credit.
Ā
"MEDIUM"
Premium Starter Kit
16 meals and a BlenderBottleĀ®, Keto Start Guide, Tape Measure, Electrolytes, and Daily Minerals. Save an extra 34% off list price ($116), PLUS get a free pocket size Electrolytes, free shipping, and extra store credit!
Ā
"LARGE"
Elite Starter Kit
30 meals, 2 BlenderBottlesĀ®, expanded Keto Start Guide, and 4 different types of Electrolytes. Save an extra 34% off list price ($214), PLUS get a free pocket size Electrolytes, free shipping, and extra store credit.
Ā
"SMALL"
ESSENTIALS KIT
6 of our best selling flavors and a BlenderBottleĀ®. Plus the Keto Start Guide digital download.
$43.00
"MEDIUM"
PREMIUM KIT
16 meals and a BlenderBottleĀ®, Keto Start Guide, Tape Measure, Electrolytes, and Daily Minerals.
$116.00
"LARGE"
ELITE KIT
30 meals, 2 BlenderBottlesĀ®, Keto Start Guide, and 4 different types of specialized electrolytes.
$214.00


THE NUTRITIONAL BREAKDOWN
We created Keto Chow because we loved the results of a low-carb lifestyle, but with a busy life that included our 6 kids, it was too time consuming. So after a lot of research and development, Keto Chow was born. A simple, tasty meal that contained everything you need to thrive-a balanced macro split of carbohydrates, fat, protein, fiber and all the essential vitamins and minerals your body needs to be happy and healthy.

Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate,Sea Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Chloride, Cocoa Powder, Potassium Chloride, Natural Flavors,Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopheryl Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sucralose, Sunflower Lecithin.
Contains: Milk Protein.