Keto Chow Core

Your Chow is more customizable than ever! The new dairy-free Core line allows you to choose from an unsweetened or stevia option.

Keto Chow Core

Your core is now more customizable than ever! The new dairy-free Core line allows you to choose from stevia or an unsweetened option.

About Us

What Is Keto Chow Core?

Keto Chow Core is our new line of nutritionally complete meal replacement shakes designed for optimum nutrition, with minimal fuss. It uses beef protein isolate, along with high-quality vitamins and minerals, and allows for flexible sweetener options. We wanted to create an option that would be available to people with different sweetener preferences and dietary restrictions, and thatā€™s what weā€™ve done.

read more...

About Us

What's Keto Chow Core?

Keto Chow Core is our new line of nutritionally complete meal replacement shakes designed for optimum nutrition, with minimal fuss. It uses beef protein isolate, along with high-quality vitamins and minerals, and allows for flexible sweetener options. We wanted to create an option that would be available to people with different sweetener preferences and dietary restrictions, and thatā€™s what weā€™ve done.

read more...

About Us

What Is Keto Chow Core?

Keto Chow Core is our new line of nutritionally complete meal replacement shakes designed for optimum nutrition, with minimal fuss. It uses beef protein isolate, along with high-quality vitamins and minerals, and allows for flexible sweetener options. We wanted to create an option that would be available to people with different sweetener preferences and dietary restrictions, and thatā€™s what weā€™ve done.

read more...

Our Core Line

Mocha single packet with shake

We wanted to provide an alternative for people who find they prefer stevia (a popular keto-friendly natural sweetener) instead of sucralose!

Sold out
Caramel Macchiato Keto Chow

An unsweetened version of Core allows people to choose the type and amount of sweetener that works best for themā€”even if that means no sweetener at all!

Sold out

Why Keto Chow Core?

Go Keto, Not Crazy

High Protein

A quick and delicious way to boost your protein intake with over 25g of high quality protein and more than 30 essential vitamins per serving.

Nutritionally Complete

Keto Chow actually keeps you full by giving your body the energy it needs with 1/3 of your daily vitamins and nutrients in every serving.

Build Muscle

Support muscle growth with Keto Chow Core. It helps you build and keep lean muscle, as well as reduce recovery time after a workout.

No Protein Farts

Keto Chow Core uses beef protein so that our dairy-free chocoholic friends (we see you!) can enjoy the same creaminess and smooth texture of Keto Chowā€”minus the stomach cramps. Beef protein is a dairy free option, making it accessible to those who avoid lactose and dairy. Plus, itā€™s a complete protein, unlike most dairy-free options, making it easier to reach your protein goal every day. And it also wonā€™t cause those dreaded protein farts. Look it up. Itā€™s a thing.

Maximize Your Success

Maximize success and progress with more accurate macros. Many beef protein options use fillers like collagen and gelatin, which means you might be getting less complete protein than you think. KC Core is the real dealā€”no fillers or scraps.

Build Lean Muscle

An unsweetened version of Core allows people to choose the type and amount of sweetener that works best for themā€”even if that means no sweetener at all! We recognize that everyone has different preferences in the keto community. Make your protein goal easier to reach. Beef protein has a higher percentage of protein compared to plant-based options or whey protein. Enjoy the benefits of bone broth, like improved immunity, joint health, and healthy sleepā€”without hours of boiling bone broth.

What's In Keto Chow Core?

30+ Vitamins and minerals

Each meal is sculpted with the exact

nutrition for the perfect keto diet.

Ā 

Ā 

Ā 

High protein

25-35g of high quality protein

from natural ingredients.

Ā 

Ā 

Ā 

Ultra low carb

1.41g net carbs in each meal

of Gingerbread Keto Chow.

All about the taste

The undefeated taste test championā€”

because healthy should still taste good.

Ā 

Ā 

Ā 

Ā 

Electrolytes

We all need them, but active and

low-carb lifestyles require even more.

Ā 

Ā 

Ā 

Ā 

Customizable

Core sweetened with stevia is available,

or select unsweetened so you can add

a sweetener of your choice.

30+ Vitamins and minerals

Each meal is sculpted with the exact

nutrition for the perfect keto diet.

Ā 

High protein

25-35g of high quality protein

from natural ingredients.

Ā 

Ultra low carb

1.41g net carbs in each meal

of Gingerbread Keto Chow.

All about the taste

The undefeated taste test championā€” because healthy should still taste good.

Ā 

Electrolytes

We all need them, but active and

low-carb lifestyles require more.

Ā 

Customizable

Core sweetened with stevia is available, or select unsweetened so you can add a sweetener of your choice.

What's In Keto Chow Core?

30+ Vitamins and Minerals

Each meal is sculpted with the exact nutrition for the perfect keto diet.

Ā 

High Protein

25-35g of high quality protein from natural ingredients.

Ā 

Ultra Low-Carb

1.41g net carbs in each meal

of Gingerbread Keto Chow.

All About the Taste

The undefeated taste test championā€” cuz healthy should still taste good.

Ā 

Electrolytes

We all need them, but low-carb lifestyles require even more.

Ā 

Customizable

Core sweetened with stevia is available, or unsweetened so you can add a sweetener of your choice.

Contains:

  • + Beef Protein from the USA
  • + Acacia Gum
  • + Vitamin K2
  • + Vitamin D3 at current optimum levels
  • + Sodium, Potassium, Magnesium, and other electrolytes to prevent the ā€œketo fluā€
  • + Optimum Vitamin and Mineral amounts based on current science
  • + Choline L-Bitartrate
  • + Folate as (6S)-5-METHYL TETRAHYDROFOLIC ACID

Doesn't Contain:

  • - Peanuts
  • - Dairy
  • - Sucralose
  • - Maltitol
  • - Trans Fat
  • - Gluten
  • - Aspartame
  • - Soy Protein
  • - Added Sugar
  • - Excessive Fiber
  • - Acesulfame Potassium (AceK)
  • - Heavy Metals

Contains:

  • + Beef Protein from the USA
  • + Acacia Gum
  • + Vitamin K2
  • + Vitamin D3 at current optimum levels
  • + Sodium, Potassium, Magnesium, and
      • Ā  other electrolytes to prevent ā€œketo fluā€
  • + Optimum Vitamin and Mineral
  • Ā  amounts based on current science
  • + Choline L-Bitartrate
  • + Folate as (6S)-5-METHYL TETRAHYDROFOLIC ACID

Doesn't Contain:

  • - Peanuts
  • - Dairy
  • - Sucralose
  • - Maltitol
  • - Trans Fat
  • - Gluten
  • - Aspartame
  • - Soy Protein
  • - Added Sugar
  • - Excessive Fiber
  • - Acesulfame Potassium (AceK)
  • - Heavy Metals

Contains:

  • + Beef Protein from the USA
  • + Acacia Gum
  • + Vitamin K2
  • + Vitamin D3 at current optimum levels
  • + Sodium, Potassium, Magnesium, and
  • other electrolytes to prevent ā€œketo fluā€
  • + Optimum Vitamin and Mineral
  • amounts based on current science
  • + Choline L-Bitartrate
  • + Folate as (6S)-5-METHYL TETRAHYDROFOLIC ACID

Doesn't Contain:

  • Ā 
  • - Peanuts
  • - Dairy
  • - Sucralose
  • - Maltitol
  • - Trans Fat
  • - Gluten
  • - Aspartame
  • - Soy Protein
  • - Added Sugar
  • - Excessive Fiber
  • - Acesulfame Potassium (AceK)
  • - Heavy Metals

"I love the two new core chocolate keto chows. Omg. I would get it every month in my subscription as soon as it is offered. Thank you so much for making this for us.ā€

- New Customer's Review

"I love the two new core chocolate keto chows. Omg. I would get it every month in my subscription as soon as it is offered. Thank you so much for making this for us.ā€

- New Customer's Review

"I love the two new core chocolate keto chows. Omg. I would get it every month in my subscription as soon as it is offered. Thank you so much for making this for us.ā€

- New Customer's Review

Other Cool Stuff:

Chocolate Keto Chow single packet with shake

Sold out
Chocolate Mint Keto Chow single packet and shake

Sold out
Chocolate Mint Keto Chow single packet and shake

Sold out
Chocolate Mint Keto Chow single packet and shake

Sold out
Chocolate Keto Chow single packet with shake

Sold out
Chocolate Mint Keto Chow single packet and shake

Sold out
Chocolate Mint Keto Chow single packet and shake

Sold out
Chocolate Mint Keto Chow single packet and shake

Sold out

Our Core line was designed to offer more customization so that you can tailor your shake to suit your individual goals. In this line, you can choose from stevia (a popular keto-friendly natural sweetener) or the unsweetened edition.

This ā€œchoose your own adventureā€ approach lets you decide what kind of sweetener you want to use (and how much!) so that you can find what works best for you.

THE NUTRITIONAL BREAKDOWN

We created Keto Chow because we loved the results of a low-carb lifestyle, but with a busy life that included our 6 kids, it was too time consuming. So after a lot of research and development, Keto Chow was born. A simple, tasty meal that contained everything you need to thrive-a balanced macro split of carbohydrates, fat, protein, fiber and all the essential vitamins and minerals your body needs to be happy and healthy.

Ingredients: Powdered Beef Protein, Potassium Citrate, Sea Salt, Calcium Phosphate, Xanthan Gum, Choline L-Bitartrate, Magnesium Malate, Cocoa Powder, Potassium Chloride, Natural Flavors, Acacia Gum, Vitamin Blend(Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], Vitamin E Acetate, Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), (Stevia is the last ingredient in the sweetened version, otherwise ingredients are identical.)

0.2g 0.2g 0.2g0.86g 0.9g 4.16g Total Fat Saturated FatTrans FatCholesterolSodiumTotal Carb. Dietary Fiber Total Sugars Incl. Added SugarsProtein Calories Supplement Facts 131 % DV* Per 1 serving dry mix Vitamin DCalciumIronPotassium Specific vitamin and mineral quantities for 1 serving of dry powder VitaminA 568Ī¼g/1033IUB1 Thiamine 0.52mgB12 Cobalamin 2.7Ī¼gB2 Riboflavin 0.65mgB3 Niacin 6.93mg B5 Panth. Acid 10.25mgB6 Pyridoxine 0.69mgVitamin C 124.74mgVitamin E 8.3mg/12.3IUVitamin K2 41.16Ī¼g Biotin 102.65Ī¼gChloride 1151.8mgCholine 205.48mgChromium 73.91Ī¼gCopper 0.732mg % DV* 538 with 1/2 cup heavy cream Folate 138.14Ī¼gIodine 153.97Ī¼gLutein 87.93Ī¼gLycopene 125.91Ī¼gMagnesium 146.41mgManganese 0.87mg % DV* 536 with 1/2 stick salted butter Molybdenum 25.66Ī¼gPhosphorus 447.88mgSelenium 72.42Ī¼gVanadium 3.42Ī¼gZeaxanthin 8.18Ī¼gZinc 5.41mg 1g 2% 47g 60% 45g 58%1g 3% 30g 148% 28g 139%0g 0g 2g 1mg 0% 123mg 41% 163mg 54%826mg 36% 1189mg 52% 871mg 38%4g 2% 4g 2% 8g 3%3g 13% 3g 13% 3g 13%<1g <1g 3g 0g 0% 0g 0% 0g 0%28g 28g 30g 21mcg 100% 21mcg 100% 21mcg 100%546mg 42% 559mg 43% 623mg 48%4mg 25% 4mg 25% 4mg 25%1617mg 34% 1631mg 35% 1705mg 36% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Xanthan fiberNet Carbs. (4.37g total carbs - 3.5g total fiber = 0.86g net)