Healthy meals for busy people

We wanted to eat healthy so that we could do the things that mattered most to us. So we created Keto Chow: a nutritious meal shake for people with lives outside of the kitchen.

Healthy meals for busy people

Healthy meals for busy people

We wanted to eat healthy so that we could do the things that mattered most to us. So we created Keto Chow: a nutritious meal shake for people with lives outside of the kitchen.

woman drinking Keto Chow

Why Keto Chow?

Why Keto Chow?

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Stay Full for Longer

Keto Chow is a complete meal, with plenty of protein to increase satiety. And because you get to decide how much fat to add, you can customize it to fit your specific needs.


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Satisfy Your Sweet Tooth

Eating healthy doesn’t mean sweet things are off the menu! Keto Chow uses sweeteners like sucralose and stevia to keep things delicious—without sugar.


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Stabilize Your Blood Sugar

Reducing your carb intake helps your blood sugar (and your energy!) stay more stable throughout the day.

Keto Chow has 1/3 of your daily nutrition in every serving so your body gets the ideal fuel. And it’s ready in seconds so that you can get busy living—not meal prepping.

 

On top of all that, Keto Chow actually tastes good. Because healthy eating is sooooo much easier when it’s genuinely enjoyable.

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Stay Full for Longer

Keto Chow is a complete meal, with plenty of protein to increase satiety. And because you get to decide how much fat to add, you can customize it to fit your specific needs.


smiley

Satisfy Your Sweet Tooth

Eating healthy doesn’t mean sweet things are off the menu! Keto Chow uses sweeteners like sucralose and stevia to keep things delicious—without sugar.


blood sugar

Stabilize Blood Sugar

Reducing your carb intake helps your blood sugar (and your energy!) stay more stable throughout the day.

Where to start

Where to start

Over 26K
5-Star Reviews

Over 26K 5-Star Reviews

“Everything I’ve tried so far has been amazingly delicious and saves so much time for my busy lifestyle. I feel confident about getting all my nutrients from these meal replacements.”

 

—Susan B.

“They are a fast and easy meal for someone like me who does rideshare for a living.”

 

—Michael T.

“Keto Chow has been a game changer for me on those days when I'm either in a hurry, cannot decide on (or just do not want to cook), or am going somewhere that I know will not be keto friendly for me.

 

"It's quick, easy and absolutely delicious! Five stars all day!”

 

—Carrie H.

“I’m a Hospice nurse who works an overnight call shift and these shakes are perfect when I am called out and need a meal on my way.

 

"Very satisfying and taste fantastic.”

 

—Natalie F.

“Everything I’ve tried so far has been amazingly delicious and saves so much time for my busy lifestyle.

 

"I feel confident about getting all my nutrients from these meal replacements.”

 

—Susan B.

“They are a fast and easy meal for someone like me who does rideshare for a living.”

 

—Michael T.

“Keto Chow has been a game changer for me on those days when I'm either in a hurry, cannot decide on (or just do not want to cook), or am going somewhere that I know will not be keto friendly for me.

 

"It's quick, easy and absolutely delicious! Five stars all day!”

 

—Carrie H.

“I’m a Hospice nurse who works an overnight call shift and these shakes are perfect when I am called out and need a meal on my way.

 

"Very satisfying and taste fantastic.”

 

—Natalie F.

Why People Love Us

“Everything I’ve tried so far has been amazingly delicious and saves so much time for my busy lifestyle. I feel confident about getting all my nutrients from these meal replacements.”

 

—Susan B.

“They are a fast and easy meal for someone like me who does rideshare for a living.”

 

—Michael T.

“Keto Chow has been a game changer for me on those days when I'm either in a hurry, cannot decide on (or just do not want to cook), or am going somewhere that I know will not be keto friendly for me.

 

"It's quick, easy and absolutely delicious! Five stars all day!”

 

—Carrie H.

“I’m a Hospice nurse who works an overnight call shift and these shakes are perfect when I am called out and need a meal on my way.

 

"Very satisfying and taste fantastic.”

 

—Natalie F.

FAQs

FAQs

Will Keto Chow keep me full? is it actually a meal?

Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients and can be used as a complete meal.

dO i HAVE TO BE KETO TO USE kETO chOW?

Nope! At its core, Keto Chow is a nutritious meal shake. It just so happens to be ultra low carb…and super convenient.

Is this vegetarian or vegan?

Keto Chow shakes and Egg White Protein are vegetarian (except for the three flavors that use beef protein), but not vegan. Keto Chow supplements are vegan and vegetarian.

What allergens are in Keto Chow?

A list of some common allergens are below. Please note, we cannot guarantee that this list reflects all flavors or allergens. If you have concerns about any allergen, please contact us at 385-645-5386 or hello@ketochow.xyz.

 

Gluten and wheat
All flavors of Keto Chow are gluten-free and wheat-free.

 

Soy
All flavors of Keto Chow are soy-free.

 

Peanuts
PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination.

 

Two of our flavors contain peanuts:
Chocolate Peanut Butter
Peanut Butter

 

Tree Nuts
(almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc…)

All flavors are free of tree nuts.

 

Dairy
Most Keto Chow flavors contain dairy; however, dairy-free options are available. Keto Chow CORE, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base.

 

Eggs
Two of our products contain eggs:
Eggnog
Egg White Protein

 

For more allergen information, click here.

 

Will Keto Chow keep me full? is it actually a meal?

Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients and can be used as a complete meal.

dO i HAVE TO BE KETO TO USE kETO chOW?

Nope! At its core, Keto Chow is a nutritious meal shake. It just so happens to be ultra low carb…and super convenient.

Is this vegetarian or vegan?

Keto Chow shakes and Egg White Protein are vegetarian (except for the three flavors that use beef protein), but not vegan. Keto Chow supplements are vegan and vegetarian.

What allergens are in Keto Chow?

A list of some common allergens are below. Please note, we cannot guarantee that this list reflects all flavors or allergens. If you have concerns about any allergen, please contact us at 385-645-5386 or hello@ketochow.xyz.

 

Gluten and wheat
All flavors of Keto Chow are gluten-free and wheat-free.

 

Soy
All flavors of Keto Chow are soy-free.

 

Peanuts
PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination.

 

Two of our flavors contain peanuts:
Chocolate Peanut Butter
Peanut Butter

 

Tree Nuts
(almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc…)

All flavors are free of tree nuts.

 

Dairy
Most Keto Chow flavors contain dairy; however, dairy-free options are available. Keto Chow CORE, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base.

 

Eggs
Two of our products contain eggs:
Eggnog
Egg White Protein

 

For more allergen information, click here.