Oh, what a world!
Watch that extra weight melt right off.

Try the delicious, drinkable dessert in dozens of flavors, all in one kit.

LEARN MORE

Since

2015

30+

Flavors

100,000+
Customers

10,000+
5 Star Reviews

10,000+
5 Star Reviews

30+

Flavors

100,000+
Customers

LOW CARB


With less than 3 carbs per serving, Keto Chow helps you eat what you want, all while staying in ketosis.

LOW PRICE


We aren't *just* a shake, we are a full meal for $5.50. That's a tough price to beat.

NUTRITIONALLY COMPLETE


Every Keto Chow shake mix comes packed with all of the vitamins and minerals you need. You can literally live off of it!

JUMP INTO KETOSIS WITH THE ESSENTIALS KIT

Keto Chow's most popular flavors all in one bundle. The Essentials kit comes with everything you need to get into ketosis or for easier keto meal management for those already in ketosis.

BUY

THE KIT INCLUDES:

Single Meal Packets Of:

Chocolate

Vanilla

Snickerdoodle

Lemon Meringue

Caramel Macchiato

Salted Caramel


Plus:

A Blender Bottle®

Keto Quick Start Guide

FREE SHIPPING

BUY

Get Started

CHOOSE YOUR STARTER KIT

Elite Box Contents

ESSENTIALS STARTER KIT

6 of our best selling flavors, a BlenderBottle®, and the Keto Start Guide digital download. Save an extra 56% off list price ($45), PLUS free shipping, and extra store credit.

$19.99
Elite Box Contents

PREMIUM STARTER KIT

 
$76.56
Elite starter kit contents

ELITE STARTER KIT

 
$141.24
Essentials Kit contents

"SMALL"

Essentials Starter Kit

6 of our best selling flavors, a BlenderBottle®, and the Keto Start Guide digital download. Save an extra 56% off list price ($45), PLUS free shipping and extra store credit.

 

$19.99
Elite Box Contents

"MEDIUM"

Premium Starter Kit

16 meals and a BlenderBottle®, Keto Start Guide, Tape Measure, Electrolytes, and Daily Minerals. Save an extra 34% off list price ($116), PLUS free shipping and extra store credit!

 

$76.56
Elite starter kit contents

"LARGE"

Elite Starter Kit

30 meals, 2 BlenderBottles®, expanded Keto Start Guide, and 4 different types of Electrolytes. Save an extra 34% off list price ($214), PLUS free shipping, and extra store credit.

 

$141.24
Elite Box Contents

ESSENTIALS KIT

6 of our best selling flavors, a BlenderBottle®, and the Keto Start Guide digital download. Save an extra 56% off list price ($45), PLUS free shipping and extra store credit.

$45.00

$19.99
Elite Box Contents

PREMIUM KIT

16 meals and a BlenderBottle®, Keto Start Guide, Tape Measure, Electrolytes, and Daily Minerals. Save an extra 34% off list price ($116), PLUS free shipping and extra store credit!

$116.00

$76.56
Elite Box Contents

ELITE KIT

30 meals, 2 BlenderBottles®, expanded Keto Start Guide, and 4 different types of Electrolytes. Save an extra 34% off list price ($214), PLUS free shipping, and extra store credit.

$214.00

$141.24

NO MORE HOURS OF MEAL PREP

Ain't nobody got time for that. Add water and the fat of your choice, and shake. Done.

OR OBSESSIVELY COUNTING MACROS

Seriously, this is the worst part of keto. So we've done this for you. A perfect 1/3 of your daily keto needs.

NO MORE HOURS OF MEAL PREP...

Ain't nobody got time for that. Add water

and the fat of your choice, and shake. Done.

...OR OBSESSIVELY COUNTING MACROS!

Seriously, this is the worst part of keto. So we've done this for you. A perfect 1/3 of your daily keto needs.

BUT HOW DOES IT TASTE?

Scrumdiddlyumptious

 

So glad I came across the witch video! I know have my sister hooked! #KetoChowsisters!

 

- Jessie M

Great Product

 

The witch commercial was so great I had to try the product.

I am so glad I did. My whole family loves these shakes!

 

- Elizabeth H.

★★★★★

Awesome Product!! Great to get your Keto on!!!!

 

Absolutley loved the taste of all the samples... Ordered a big bag of Chocolate Toffee and I am fixing to give the Banana a try next. At this point it's a huge part of my Keto diet. I was hooked when I saw the Witch commercial!!

 

- Wade H.

★★★★★

Great Product

 

I have tried a variety of "Keto Friendly" type shakes. They were like liquid chalk and left me hungry in a very short window. The Keto Chow has been rock solid in the taste department and actually provides a long-lasting hunger buffer. Besides the great product, it was actually the Hansel & Gretel commercial that caught my attention. The Witch made me do it...

 

- Jason H.

★★★★★

Easy Keto

 

I decided to try Keto Chow because of their marketing, I love it! The think witch was hilarious. I first purchased the sample pack, then bought two flavors of the full order. So far I have loved every flavor. I've tried different fats, heavy cream and butter. My next thought is to try taking a mixed flavor, and creating a slushy drink with ice cubes in a blender.

 

- Andy D.

★★★★★

CHECK OUT OUR OTHER VIDEOS!

THE NUTRITIONAL BREAKDOWN

We created Keto Chow because we loved the results of a low-carb lifestyle, but with a busy life that included our 6 kids, it was too time consuming. So after a lot of research and development, Keto Chow was born. A simple, tasty meal that contained everything you need to thrive-a balanced macro split of carbohydrates, fat, protein, fiber and all the essential vitamins and minerals your body needs to be happy and healthy.

Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate,Sea Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Chloride, Cocoa Powder, Potassium Chloride, Natural Flavors,Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopheryl Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sucralose, Sunflower Lecithin.

Contains: Milk Protein.

0.2g 0.2g 0.2g1.83g 1.86g 5.13g Total Fat Saturated FatTrans FatCholesterolSodiumTotal Carb. Dietary Fiber Total Sugars Incl. Added SugarsProtein Calories Supplement Facts 133 % DV* Per 1 serving dry mix Vitamin DCalciumIronPotassium Specific vitamin and mineral quantities for 1 serving of dry powder VitaminA 550μg/1001IUB1 Thiamine 0.5mgB12 Cobalamin 2μgB2 Riboflavin 0.59mgB3 Niacin 6.76mg B5 Panth. Acid 10.08mgB6 Pyridoxine 0.67mgVitamin C 120mgVitamin E 8mg/12IUVitamin K2 40.1μg Biotin 100μgChloride 1450mgCholine 205.46mgChromium 72μgCopper 0.811mg % DV* 540 with 1/2 cup heavy cream Folate 136.41μgIodine 150μgLutein 85.67μgLycopene 122.67μgMagnesium 151.67mgManganese 0.95mg % DV* 538 with 1/2 stick salted butter Molybdenum 25μgPhosphorus 419.12mgSelenium 70.53μgVanadium 3.33μgZeaxanthin 7.97μgZinc 5.26mg 1g 1% 47g 60% 45g 57%1g 3% 30g 148% 28g 139%0g 0g 2g 12mg 4% 133mg 44% 174mg 58%850mg 37% 1213mg 53% 895mg 39%9g 3% 9g 3% 12g 4%7g 0% 7g 0% 7g 0%<1g <1g 3g 0g 0% 0g 0% 0g 0%27g 28g 29g 20mcg 100% 20mcg 100% 20mcg 100%733mg 56% 746mg 57% 809mg 62%4mg 19% 4mg 19% 4mg 20%1655mg 35% 1669mg 35% 1743mg 37% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Xanthan fiberNet Carbs. (8.59g total carbs - 6.77g total fiber = 1.83g net)

See What Customers Are Saying...

from 17559 reviews
Essentials Starter Kit

Love the flavors. Easy to use.

Stacy Bell
04/18/2022
Essentials Starter Kit
Happy

Love the product. I feel better, it made me start losing again. I bought some soup also because I liked the product so much

Rebecca Rollyson
04/18/2022
Elite Starter Kit
First try of Keto Chow

Have only tried 4 flavors but so far they were great! I think snickerdoodle was the best...or was it Salty carmel...no wait..had Lemon Meringue last night. Guess I don't have a favorite so will be tough deciding what full bag I will order once I finish the starter kit.

Linda Kayser
04/18/2022
Essentials Starter Kit
Products

The keto chow is fabulous. I would have rather had more keto chow mix than the mineral and salt drops. No offense. 💕💕

Peggy
04/18/2022
Premium Starter Kit
Love the shakes!

These are awesome and haven’t found a flavor yet that I didn’t like, yummy 😋 Very easy to prepare.

Mary Garvey
04/18/2022
Elite Starter Kit
Starter kit’22

Interesting flavors included, but a savory packet or two would have been nice. Trying using butter didn’t work well for me, but at almost 79 yrs, working at getting as healthy as possible so I don’t cause too many problems before I kick the bucket, oil and cream will do! 😊 my current order is all sweet, next will be savory. Looking forward to receiving my current order. Thanks ~ Sher

Sharon Eggers-Martin
04/18/2022
Essentials Starter Kit
Keto made easy and Delicious!!!

Keto chow has been a God send for me! I recently lost my husband unexpectedly. Keto chow has made it easy for me to still take care of my self, stay healthy, and stay on plan. I'm grateful to have such an easy, delicious, and affordable way to continue my Keto weight loss journey without worrying about shopping, cooking, macros, vitamins, nutrients, etc. It's all done for me, and right now that kind of simplicity is much appreciated. Thank you Keto chow for making this very difficult time in my life a little easier.

Catherine Dewberry
04/18/2022
Elite Starter Kit