Your Chow is more customizable than ever! The new dairy-free Core line allows you to choose an unsweetened or stevia option.
Keto Chow Core
Your core is now more customizable than ever! The new dairy-free Core line allows you to choose from stevia or an unsweetened option.
About Core
What's Keto Chow Core?
We wanted to make an option for those with different dietary restrictions, so we took everything you love about our meal shakes...
- - Quick and easy,
- - Incredibly tasty,
- - The complete source of vitamins, minerals, and macros for the perfect keto meal,
and made it dairy-free (beef protein isolate) with flexible sweetener options (stevia and unsweetened).
About Us
What's Core?
We wanted to make an option for those with different dietary restrictions, so we took everything you love about our meal shakes...
Ā
-
-
-
- - Quick and easy,
- - Incredibly tasty,
- - The complete source of vitamins, minerals,
- Ā and macros for the perfect keto meal,
-
-
- Ā
- and made it dairy-free (beef protein isolate) with flexible sweetener options (stevia and unsweetened).
- Ā
- read more...
About Us
What Is Keto Chow Core?
Ā
We wanted to make an option for those with different dietary restrictions, so we took everything you love about our meal shakes...
Ā
- - Quick and easy,
- - Incredibly tasty,
- - The complete source of vitamins, minerals, and macros for the perfect keto meal,
- Ā
- and made it dairy-free (beef protein isolate) with flexible sweetener options (stevia and unsweetened).
- Ā
- read more...
Our Core Line
We wanted to provide an alternative for people who find they prefer stevia (a popular keto-friendly natural sweetener) instead of sucralose!
Dairy Free with Stevia
An unsweetened version of Core allows people to choose the type and amount of sweetener that works best for themāeven if that means no sweetener at all!
Dairy Free & Unsweetened
Why Keto Chow Core?
Go Keto, Not Crazy
Reduce Inflammation
Inflammatory markers decrease in a ketogenic state. This can improve symptoms for a variety of conditions.
Allergy Friendly
The search for allergy-friendly, healthy, simple meals is finally over. No gluten, no sugar, no soy, no nasties.
Feel Like Yourself Again
Eating "keto" has been scientifically proven to support mood, behavior, and cognitive health.
Maximize Your Success
Your Chow is now more customizable than ever! This āchoose your own adventureā approach lets you decide what and how much. Our Core line was designed so that you can tailor your shake to suit your individual goals and that make your tastebuds the happiest! In this new line, you can choose from stevia (a popular keto-friendly natural sweetener) or the unsweetened edition.
No Energy Crash
...because itās sugar free-like all Keto Chow. An unsweetened version of Core allows people to choose the type and amount of sweetener that works best for themāeven if that means no sweetener at all! You can experiment and find what makes your body the happiest. We recognize that everyone has different preferences in the keto community. We wanted to provide an alternative for people who find they prefer stevia instead of sucralose!
What's In Keto Chow Core?
30+ Vitamins and minerals
Each meal is sculpted with the exact
nutrition for the perfect keto diet.
Ā
Ā
High protein
25 - 35 g of high quality protein
from natural ingredients.
Ā
Ultra low carb
Less than 1 g net carbs in each
meal of Keto Chow Core.
Ā
All about the taste
The undefeated taste test championā
because healthy should still taste good.
Ā
Ā
Electrolytes
We all need them, but active and
low-carb lifestyles require even more.
Ā
Ā
Customizable
Core sweetened with stevia is available,
or select unsweetened so you can add
a sweetener of your choice.
30+ Vitamins and minerals
Each meal is sculpted
with the exact nutrition for
the perfect keto diet.
Ā
High protein
25-35 g of high quality protein
from natural ingredients.
Ā
Ultra low carb
Less than 1g net carbs in each
meal of Keto Chow Core.
All about the taste
The undefeated taste test championā because healthy should still taste good.
Ā
Electrolytes
We all need them, but active and
low-carb lifestyles require more.
Ā
Customizable
Core sweetened with stevia is available, or select unsweetened so you can add a sweetener of your choice.
What's In Core?
30+ Vitamins and Minerals
Each meal is sculpted with the exact nutrition for the perfect keto diet.
Ā
High Protein
25-35 g of high quality protein from natural ingredients.
Ā
Ultra Low-Carb
< 1 net carbs in each meal of Keto Chow Core.
All About the Taste
The undefeated taste test championā cuz healthy should still taste good.
Ā
Electrolytes
We all need them, but low-carb lifestyles require more than usual.
Ā
Customizable
Core sweetened with stevia is available, or unsweetened so you can add any sweetener.
Contains:
- + Beef Protein from the USA
- + Acacia Gum
- + Vitamin K2
- + Vitamin D3 at current optimum levels
- + Sodium, Potassium, Magnesium, and other electrolytes to prevent the āketo fluā
- + Optimum Vitamin and Mineral amounts based on current science
- + Choline L-Bitartrate
- + Folate as (6S)-5-METHYL TETRAHYDROFOLIC ACID
Doesn't Contain:
- - Peanuts
- - Dairy
- - Sucralose
- - Maltitol
- - Trans Fat
- - Gluten
- - Aspartame
- - Soy Protein
- - Added Sugar
- - Excessive Fiber
- - Acesulfame Potassium (AceK)
- - Heavy Metals
Contains:
- + Beef Protein from the USA
- + Acacia Gum
- + Vitamin K2
- + Vitamin D3 at current optimum levels
-
+ Sodium, Potassium, Magnesium, and
-
- Ā other electrolytes to prevent āketo fluā
-
- + Optimum Vitamin and Mineral
- Ā amounts based on current science
- + Choline L-Bitartrate
- + Folate as (6S)-5-METHYL Ā Ā Ā
- Ā TETRAHYDROFOLIC ACID
Doesn't Contain:
- - Peanuts
- - Dairy
- - Sucralose
- - Maltitol
- - Trans Fat
- - Gluten
- - Aspartame
- - Soy Protein
- - Added Sugar
- - Excessive Fiber
- - Acesulfame Potassium (AceK)
- - Heavy Metals
Contains:
- + Beef Protein from the USA
- + Acacia Gum
- + Vitamin K2
- + Vitamin D3 at current optimum levels
- + Sodium, Potassium, Magnesium, and
- Ā Ā other electrolytes to prevent āketo fluā
- + Optimum Vitamin and Mineral amounts
- Ā Ā based on current science
- + Choline L-Bitartrate
- + Folate as (6S)-5-METHYL
- Ā Ā TETRAHYDROFOLIC ACID
Doesn't Contain:
- - Peanuts
- - Dairy
- - Sucralose
- - Maltitol
- - Trans Fat
- - Gluten
- - Aspartame
- - Soy Protein
- - Added Sugar
- - Excessive Fiber
- - Acesulfame Potassium (AceK)
- - Heavy Metals
"Just wanted you to know how much I love CORE! It is definitely my favorite. The taste is great and I have had NO tummy issues. I just made another order and I would definitely subscribe to this."
Ā
- Rozamond C.
"Just wanted you to know how much I love CORE! It is definitely my favorite. The taste is great and I have had NO tummy issues. I just made another order and I would definitely subscribe to this."
- Rosamond C.
Other Cool Stuff
Keto Chow Blender Bottle
Our Core line was designed to offer more customization so you can tailor your shake to suit your goals. In this line, you can choose from stevia (a popular keto-friendly natural sweetener) or the unsweetened edition.
This āchoose your own adventureā approach lets you decide what kind of sweetener you want to use (and how much!) so that you can find what works best for you.


Nutritional Breakdown
We created Keto Chow because we loved the results of a low-carb lifestyle, but with a busy life that included our 6 kids, it was too time consuming. So after a lot of research and development, Keto Chow was born. A simple, tasty meal that contained everything you need to thrive-a balanced macro split of carbohydrates, fat, protein, fiber and all the essential vitamins and minerals your body needs to be happy and healthy.

Ingredients: Powdered Beef Protein, Potassium Citrate, Sea Salt, Calcium Phosphate, Xanthan Gum, Choline L-Bitartrate, Magnesium Malate, Cocoa Powder, Potassium Chloride, Natural Flavors, Acacia Gum, Vitamin Blend(Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], Vitamin E Acetate, Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), (Stevia is the last ingredient in the sweetened version, otherwise ingredients are identical.)