HEALTHY EATING FOR REAL PEOPLE!

All the nutrition you need… in less time than it takes to watch a tiktok.

HEALTHY EATING FOR REAL PEOPLE!

All the nutrition you need… in less time than it takes to watch a tiktok.

HEALTHY EATING FOR REAL PEOPLE!

All the nutrition you need… in less time than it takes to watch a tiktok.

Ready in seconds. Tastes like a milkshake.

The nutrition you need

1/3 of your daily vitamins and nutrients in every single serving.

No more sugar crash

Under 2 net carbs, so your energy stays steadier throughout the day.

Feel like yourself again

Enjoy the perks of low-carb eating (without extra time in the kitchen)!

The nutrition you need

1/3 of your daily vitamins and nutrients in every single serving.

No more sugar crash

Under 2 net carbs, so your energy stays steadier throughout the day.

Feel like yourself again

Enjoy the perks of low-carb eating (without extra time in the kitchen)!

Get Started

CHOOSE YOUR STARTER KIT

ESSENTIALS STARTER KIT

6 of our best selling flavors, a BlenderBottle®, and the Keto Start Guide digital download. Save an extra 56% off list price ($45), PLUS free shipping, and extra store credit.

PREMIUM STARTER KIT

 
Elite starter kit contents

ELITE STARTER KIT

 

Essentials Starter Kit

6 of our best selling flavors, a BlenderBottle®, and the Keto Start Guide digital download. Save an extra 56% off list price ($45), PLUS free shipping, and extra store credit.

 

Premium Starter Kit

16 servings and a BlenderBottle®, Keto Start Guide, Tape Measure, Electrolytes, and Daily Minerals. Save an extra 34% off list price ($116), PLUS free shipping, and extra store credit!

 

Elite starter kit contents

Elite Starter Kit

30 servings, 2 BlenderBottles®, expanded Keto Start Guide, and 4 different types of Electrolytes. Save an extra 34% off list price ($214), PLUS free shipping, and extra store credit.

 

ESSENTIALS KIT

6 of our best selling flavors and a BlenderBottle®. Plus the Keto Start Guide digital download.

$45.00

PREMIUM KIT

16 meals and a BlenderBottle®, Keto Start Guide, Tape Measure, Electrolytes, and Daily Minerals.

$116.00

ELITE KIT

30 meals, 2 BlenderBottles®, Keto Start Guide, and 4 different types of specialized electrolytes.

$214.00

NUTRITIONAL BREAKDOWN

We created Keto Chow because we loved the results of a low-carb lifestyle, but with a busy life that included our 6 kids, it was too time consuming. So after a lot of research and development, Keto Chow was born. A simple, tasty shake that contained everything you need to thrive-a balanced macro split of carbohydrates, fat, protein, fiber and all the essential vitamins and minerals your body needs to be happy and healthy.

Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate,Sea Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Chloride, Cocoa Powder, Potassium Chloride, Natural Flavors,Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopheryl Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sucralose, Sunflower Lecithin.

Contains: Milk Protein.

0.2g 0.2g 0.2g1.83g 1.86g 5.13g Total Fat Saturated FatTrans FatCholesterolSodiumTotal Carb. Dietary Fiber Total Sugars Incl. Added SugarsProtein Calories Supplement Facts 133 % DV* Per 1 serving dry mix Vitamin DCalciumIronPotassium Specific vitamin and mineral quantities for 1 serving of dry powder VitaminA 550μg/1001IUB1 Thiamine 0.5mgB12 Cobalamin 2μgB2 Riboflavin 0.59mgB3 Niacin 6.76mg B5 Panth. Acid 10.08mgB6 Pyridoxine 0.67mgVitamin C 120mgVitamin E 8mg/12IUVitamin K2 40.1μg Biotin 100μgChloride 1450mgCholine 205.46mgChromium 72μgCopper 0.811mg % DV* 540 with 1/2 cup heavy cream Folate 136.41μgIodine 150μgLutein 85.67μgLycopene 122.67μgMagnesium 151.67mgManganese 0.95mg % DV* 538 with 1/2 stick salted butter Molybdenum 25μgPhosphorus 419.12mgSelenium 70.53μgVanadium 3.33μgZeaxanthin 7.97μgZinc 5.26mg 1g 1% 47g 60% 45g 57%1g 3% 30g 148% 28g 139%0g 0g 2g 12mg 4% 133mg 44% 174mg 58%850mg 37% 1213mg 53% 895mg 39%9g 3% 9g 3% 12g 4%7g 0% 7g 0% 7g 0%<1g <1g 3g 0g 0% 0g 0% 0g 0%27g 28g 29g 20mcg 100% 20mcg 100% 20mcg 100%733mg 56% 746mg 57% 809mg 62%4mg 19% 4mg 19% 4mg 20%1655mg 35% 1669mg 35% 1743mg 37% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Xanthan fiberNet Carbs. (8.59g total carbs - 6.77g total fiber = 1.83g net)