What is Keto Chow?

What is Keto Chow?

Healthy Eating for Real People

All the nutrition you need…in less time than it takes to watch a TikTok.

What is Keto Chow?

What is Keto Chow?

What is Keto Chow?

Every serving of Keto Chow meal shakes provides the essential nutrients you need each day to stay full, feel energized, and perform your best—whether that’s at work, home, or play.

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Ready in Seconds

Keto Chow is ready with seconds of prep.

 

Because ain’t nobody got time to fuss with cooking.

Keto Chow is ready with seconds of prep.

Because ain’t nobody got time to fuss with cooking.


smile

Keeps You Full

Each serving has 1/3 of your daily nutrients. So you can have the energy to live your life.

Each serving has 1/3 of your daily nutrients.

 

So you can have the energy to live your life.


thumbs up

Taste Approved

Taste Bud Approved

Everyone loves healthy food…when it tastes good. No gritty, chalky shakes here, thank you very much.

Everyone loves healthy food…when it tastes good.

 

No gritty, chalky shakes here, thank you very much.

woman taking selfie with drink

Healthy Eating for Real People

All the nutrition you need…in less time than it takes to watch a TikTok.

What is Keto Chow?

What is Keto Chow?

Healthy Eating for Busy People

All the nutrition you need…in less time than it takes to watch a TikTok.

What is Keto Chow?

Every serving of Keto Chow meal shakes provides the essential nutrients you need each day to stay full, feel energized, and perform your best—whether that’s at work, home, or play.

clock

Ready in Seconds

Keto Chow is ready with seconds of prep—because ain’t nobody got time to fuss with chopping and sautéing for hours.

Keto Chow is ready with seconds of prep—because ain’t nobody got time to fuss with cooking for hours.

smile

Keeps You Full

Each serving has 1/3 of your daily recommended nutrients. So you can have the energy to live the life you want.

Each serving has 1/3 of your daily recommended nutrients. So you can have the energy to live the life you want.

thumbs up

Taste Approved

Taste Bud Approved

Everyone loves healthy food…when it actually tastes good. No gritty, chalky shakes here, thank you very much. Just pure deliciousness.

Everyone loves healthy food…when it actually tastes good. No gritty, chalky shakes here, thank you very much.

Where to start

Save 56% off the Essentials Kit. Try 6 bestselling flavors, plus get a free BlenderBottle® for easy mixing, a free kickstart guide to low-carb living, and $5 in store credit.

26K+ 5-Star Reviews

@kaylaelizafit Wow! This flavor is spot on! Another super creamy flavor, great aftertaste. Really yummy with almond milk. #ketochow #ketoshake #irishcream #proteinshakes #proteinpowder ♬ original sound - Kayla 🦋🦋🦋
@gigisicilian Thank you @Keto Chow! Your customer service is as stellar as your product! #realreview #notsponsered #weightloss ♬ Bittersweet Symphony - Sandstorm
@gigisicilian Thank you @Keto Chow! Your customer service is as stellar as your product! #realreview #notsponsered #weightloss ♬ Bittersweet Symphony - Sandstorm

Where to Start

Save 56% off the Essentials Kit. Try 6 bestselling flavors, plus get a free BlenderBottle® for easy mixing, a free kickstart guide to low-carb living, and $5 in store credit.

26K+ 5-Star Reviews

FAQs

Will Keto Chow keep me full? is it actually a meal?

Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients and can be used as a complete meal.

If I’m trying to lose weight, why do I need to add fat to my shake?

It might seem counterintuitive to what a lot of us have heard, but fat is essential for your body! It plays a key role in helping you stay full (bonus: that means you’re less likely to overeat), and so it’s an important part of what makes low-carb eating sustainable.

 

It also helps provide your body the energy it needs to function optimally so you stay feeling your best.

dO i HAVE TO BE KETO TO USE kETO chOW?

Nope! At its core, Keto Chow is a nutritious meal shake. It just so happens to be ultra low carb…and super convenient.

Is this vegetarian or vegan?

Keto Chow shakes and Egg White Protein are vegetarian (except for the three flavors that use beef protein), but not vegan. Keto Chow supplements are vegan and vegetarian.

What allergens are in Keto Chow?

A list of some common allergens are below. Please note, we cannot guarantee that this list reflects all flavors or allergens. If you have concerns about any allergen, please contact us at 385-645-5386 or hello@ketochow.xyz.

 

Gluten and wheat
All flavors of Keto Chow are gluten-free and wheat-free.

 

Soy
All flavors of Keto Chow are soy-free.

 

Peanuts
PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination.

 

Two of our flavors contain peanuts:
Chocolate Peanut Butter
Peanut Butter

 

Tree Nuts
(almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc…)

All flavors are free of tree nuts.

 

Dairy
Most Keto Chow flavors contain dairy; however, dairy-free options are available. Keto Chow CORE, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base.

 

Eggs
Two of our products contain eggs:
Eggnog
Egg White Protein

 

For more allergen information, click here.

 

What's your return policy?

If there is a problem with your order or if you would like to return your Keto Chow for any reason, please contact us! We will take care of you and make things right.

 

We stand by our product, but we understand that everyone has different needs and preferences.

 

Please email orders@ketochow.xyz or call 385-645-5386 to speak to a member of our customer service team (a.k.a. a real life human being) based in our Draper, UT warehouse. Please contact us within 90 days of your purchase.

Frequently Asked Questions

FAQs

Will Keto Chow keep me full? is it actually a meal?

Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients and can be used as a complete meal.

If I’m trying to lose weight, why do I need to add fat to my shake?

It might seem counterintuitive to what a lot of us have heard, but fat is essential for your body! It plays a key role in helping you stay full (bonus: that means you’re less likely to overeat), and so it’s an important part of what makes low-carb eating sustainable. It also helps provide your body the energy it needs to function optimally so you stay feeling your best.

dO i HAVE TO BE KETO TO USE kETO chOW?

Nope! At its core, Keto Chow is a nutritious meal shake. It just so happens to be ultra low carb…and super convenient.

Is this vegetarian or vegan?

Keto Chow shakes and Egg White Protein are vegetarian (except for the three flavors that use beef protein), but not vegan. Keto Chow supplements are vegan and vegetarian.

What allergens are in Keto Chow?

A list of some common allergens are below. Please note, we cannot guarantee that this list reflects all flavors or allergens. If you have concerns about any allergen, please contact us at 385-645-5386 or hello@ketochow.xyz.

 

Gluten and wheat
All flavors of Keto Chow are gluten-free and wheat-free.

 

Soy
All flavors of Keto Chow are soy-free.

 

Peanuts
PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination.

 

Two of our flavors contain peanuts:
Chocolate Peanut Butter
Peanut Butter

 

Tree Nuts
(almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc…)

All flavors are free of tree nuts.

 

Dairy
Most Keto Chow flavors contain dairy; however, dairy-free options are available. Keto Chow CORE, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base.

 

Eggs
Two of our products contain eggs:
Eggnog
Egg White Protein

 

For more allergen information, click here.

 

What's your return policy?

If there is a problem with your order or if you would like to return your Keto Chow for any reason, please contact us! We will take care of you and make things right.

 

We stand by our product, but we understand that everyone has different needs and preferences.

 

Please email orders@ketochow.xyz or call 385-645-5386 to speak to a member of our customer service team (a.k.a. a real life human being) based in our Draper, UT warehouse. Please contact us within 90 days of your purchase.