Banana Keto Chow has a light, fruity flavor that hits the spot on a hot summer morning, a frigid winter evening after a long day, and anytime in between.
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
I absolutely love banana keto chow. So yummy mixed with natural strawberry 🍌🍓
I love the banana shakes and it only makes sense to buy the bulk bags when 95% of the time I am making them at home. I love all the shakes I have tried and look forward to them!!! What's more, this healthy meal is so much cheaper than if I pulled into a fast food chain and ordered a value item there. Healthy but economical--you can't beat that in these days of double digit inflation!