Cookies and Cream bulk bag and shake

Cookies and Cream 21-Meal Bag

In stock

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I like to surprise people. There I am, being my usual rich vanilla, super creamy, delicate self. And then BAM I’ll throw a hint of super deluxe dark chocolate flavor your way. But nicely. Not like actually throwing something at you. 

What is “Keto”?

If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.

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Customer Reviews

Based on 6 reviews
Angela Evans (United States)

One of my favs!

Gary S (United States)

It's a buy!

Kourtney (United States)

Cookies and Cream 21-Meal Bag

Terri Jensen (United States)
Decent flavor

Not a real defined flavor, but it's ok

William Kirkeminde (United States)

Cookies and Cream 21-Meal Bag

dcrane53 (United States)
I'll pass

Not a lot of taste. Least favorite of all I have tried so far.