Cookies and Cream Single Meal Packet

Cookies and Cream Single Meal Packet

In stock

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I like to surprise people. There I am, being my usual rich vanilla, super creamy, delicate self. And then BAM I’ll throw a hint of super deluxe dark chocolate flavor your way. But nicely. Not like actually throwing something at you. 

What is “Keto”?

If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.

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Quick Wins

Quick & Easy

Get the perfect blend of protein, fat and carbs without having to search for aisles of grocery store or do endless sums in your head. We've worked out all for you !

Reduce Blood Sugar

Ditch the wacky energy crash in the afternoon. A balanced keto diet can help to drastically reduce your blood sugar levels

Burn Fat Fast

When your body doesn't have carbs to burn will naturally start burning fat in its place, helping you to lose weight faster.

Speeds Metabolism

When your body creates ketones it set off a chemical reaction that supports a speedier metabolism. How cool is science?

Customer Reviews

Based on 4 reviews
Daveda Campbell (United States)

Cookies and Cream Single Meal Packet

Megan Coufal (United States)
One of our favorites

This is definitely a “keep regularly in our house” flavor. My husband and I both love it!

Kymberli White (United States)
Great Neutral Base Flavor

This is a great flavor when you don't want something too specialized, but vanilla just won't cut it. Yum.

Cindy Cicerelli (United States)

Cookies and Cream Single Meal Packet