Creamy Tomato Basil Keto Chow
Tomato Basil Keto Chow Single Meal Packet and bowl of soup
Creamy Tomato Basil nutrition label. For more info visit
several yummy dishes with the text "can be made into hundreds of recipes" on topseveral yummy dishes with the text "can be made into hundreds of recipes" on top
Creamy Tomato Basil Keto Chow
Tomato Basil Keto Chow Single Meal Packet and bowl of soup
Creamy Tomato Basil nutrition label. For more info visit
several yummy dishes with the text "can be made into hundreds of recipes" on topseveral yummy dishes with the text "can be made into hundreds of recipes" on top

Creamy Tomato Basil Single Meal Packet



In stock

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Creamy Tomato Basil Keto Chow serves as a fantastic base for a deluxe soup or stew, with toppings and accompaniments galore. The bulk meal bags of this seasonal flavor are only available in the fall and winter.


What is “Keto”?

If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.

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What's in Keto Chow?

30+ vitamins and minerals

Each meal is sculpted with the exact nutritition for the perfect keto diet.

High protein

25-35g of high quality protein from natural ingredients.

Ultra low carb

2.78g net carbs in each meal of Creamy Tomato Basil Single Meal Packet.

Creamy Tomato Basil Single Meal Packet shake and packet

All about the taste

The undefeated taste test champion—because healthy should still taste good.


We all need them, but active and low-carb lifestyles require even more.


Whether you need 1000 calories or 2500, just adjust your amount of fat.

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We created Keto Chow because we loved the results of a low-carb lifestyle, but with a busy life that included our 6 kids, it was too time consuming. So after a lot of research and development, Keto Chow was born. A simple, tasty meal that contained everything you need to thrive-a balanced macro split of carbohydrates, fat, protein, fiber and all the essential vitamins and minerals your body needs to be happy and healthy.

100% complete nutrition

Ingredients: Powdered Beef Protein, Powdered Beef Bone Broth, Acacia Gum, Sea Salt, Potassium Chloride, Calcium Phosphate, Magnesium Chloride, Powdered Tomato, Flavor (Acacia Gum, Canola Oil, Paprika Oleoresin (Color), Natural Flavors, Sunflower Oil), Xanthan Gum, Potassium Citrate, Choline L-Bitartrate, Basil, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopheryl Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12].

0.2g 0.2g 0.2g2.78g 2.82g 6.08gTotal Fat Saturated FatTrans FatCholesterolSodiumTotal Carb. Dietary Fiber Total Sugars Incl. Added SugarsProteinCalories Supplement Facts148 % DV*Per 1 serving dry mixVitamin DCalciumIronPotassiumSpecific vitamin and mineral quantities for 1 serving of dry powderVitaminA 572μg/1041IUB1 Thiamine 0.53mgB12 Cobalamin 2.58μgB2 Riboflavin 0.62mgB3 Niacin 7.21mgB5 Panth. Acid 10.84mgB6 Pyridoxine 0.67mgVitamin C 123.92mgVitamin E 8.1mg/12IUVitamin K2 44.29μgBiotin 100μgChloride 1942.13mgCholine 205.14mgChromium 72μgCopper 0.672mg% DV*555with 1/2 cup heavy creamFolate 134.11μgIodine 150μgLutein 85.67μgLycopene 810.67μgMagnesium 143.42mgManganese 0.82mg% DV*553with 1/2 stick salted butterMolybdenum 25μgPhosphorus 432.38mgSelenium 70.01μgVanadium 3.33μgZeaxanthin 7.97μgZinc 5.02mg1g 1% 47g 60% 44g 57%<1g 1% 29g 146% 27g 137%0g 0g 2g 1mg 0% 122mg 41% 163mg 54%1093mg 48% 1456mg 63% 1138mg 50%13g 5% 13g 5% 16g 6%10g 0% 10g 0% 10g 0%<1g <1g 3g 0g 0% 0g 0% 0g 0%25g 26g 28g 20mcg 100% 20mcg 100% 20mcg 100%585mg 45% 598mg 46% 662mg 51%3mg 15% 3mg 15% 3mg 15%1718mg 37% 1732mg 37% 1806mg 39%* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Xanthan fiberNet Carbs.(12.58g total carbs - 9.8g total fiber = 2.78g net) % DV*% DV*% DV*


  • Milk or Beef Protein from the USA
  • Acacia Gum
  • Vitamin K2
  • Vitamin D3 at current optimum levels
  • Sodium, Potassium, Magnesium, and other electrolytes to prevent “keto flu”
  • Optimum Vitamin and Mineral amounts based on current science
  • Choline L-Bitartrate
Chocolate KetoChow shake viewed from above

Doesn't Contain:

  • Maltitol
  • Trans Fat
  • Gluten
  • Aspartame
  • Soy Protein
  • Added Sugar
  • Excessive Fiber
  • Acesulfame Potassium (AceK)
  • Peanuts (except Peanut Butter and Chocolate Peanut Butter)
  • Heavy Metals

Healthier, Tastier, Fast Food

Nutritious meals are vital for a happy, healthy life. But we would rather spend time living that life than preparing food all day. So we created Keto Chow to be both nutritionally complete AND convenient.

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Packed with all the vitamins and nutrients for the perfect meal.

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Make in seconds. Take with you any where, tastes like a decadent dessert.

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Half the price of a "combo meal", make mealtime a time to save some cash!

Gluten Free, Low Carb, Sugar Free?

Because it is built to be the perfect nutritious meal, Keto Chow has found a home in more than just the keto community.

  • Gluten Free
  • Bariatric Surgery
  • Diabetics
  • Liquid Diet
  • PSMF
  • Intermittent Fasting
Learn More
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Soy and Peanut Free

Keto Chow does not use any soy protein (which is the problem-child and what people can be allergic to) or soy ANYTHING.

All of our flavors (except chocolate peanut butter) are completely peanut free. Our primary manufacturing facility has an employee that’s allergic to peanuts – the Chocolate Peanut Butter flavor is mixed and packaged at a different location.

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Healthy Sweeteners

Most flavors of Keto Chow use 0.08g of pure sucralose. Many confuse sucralose with its brand name, Splenda, which contains maltodextrin as a bulking agent. You won't find any of that in Keto Chow.

You can read more about Sucralose and its benefits and issues here. We don't use any other artificial sweeteners (acesulfame potassium, aspartame, saccharin). We also do not use maltitol or any other sugar alcohol.

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Any questions we haven't answered?

Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients and can be used as a total meal replacement.
We always advise checking with the doc before starting new supplements while pregnant or breastfeeding, or before giving your children a new meal replacement like Keto Chow.
1/3 of your daily essential vitamins and minerals are in each serving! Our ingredients are transparent and listed on our nutrition labels. We don't hide any fillers or nasties in our products. Check the nutritional info on each product page.
When your body doesn't have carbs to burn, it will naturally turn to your stored fats. Those stored fats turn into a type of fuel called “ketones,” which your body will start burning in place of carbs. And since it's so easy to turn fat into energy, your “get up and go!” will shoot through the roof while your waistline shrinks down. Nice!
We recommend adding cream, butter, or avocado oil to your Keto Chow shake. This helps your body absorb all those delicious nutrients-and makes it easy to customize your shake to meet your macro/calorie needs.
Most Keto Chow flavors have a milk protein isolate base, which has a small amount of lactose. However, many people who have problems with lactose are able to handle the relatively small amounts without problems, or use a lactase enzyme supplement.