Essentials Starter Kit


Use coupon code CVYM056E0X8Y to get this Kit for $25 (save add'l $13! One use per customer.)

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The perfect way to try six of our most popular flavors and find your new favorite keto meal! (See what all the fuss is about!) PLUS, you get a downloadable keto start guide (with keto info, tips, and food suggestions), AND we will even throw in a BlenderBottle®!
  • Chocolate 
  • Vanilla
  • Irish Cream
  • Strawberry
  • Salted Caramel
  • Snickerdoodle
  • Keto Start Guide (Digital Download)
  • Genuine BlenderBottle

What is “Keto”?

If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.

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Quick Wins

Quick & Easy

Get the perfect blend of protein, fat and carbs without having to search for aisles of grocery store or do endless sums in your head. We've worked out all for you !

Reduce Blood Sugar

Ditch the wacky energy crash in the afternoon. A balanced keto diet can help to drastically reduce your blood sugar levels

Burn Fat Fast

When your body doesn't have carbs to burn will naturally start burning fat in its place, helping you to lose weight faster.

Speeds Metabolism

When your body creates ketones it set off a chemical reaction that supports a speedier metabolism. How cool is science?

Customer Reviews

Based on 739 reviews
Jennifer Cunningham (United States)

Essentials Starter Kit

deb (United States)
Such great tasting nutrition

Best tasting shakes ever.

Debbie Quest (United States)
Love the Essentials Kit!

The Essentials Kit is for anyone starting keto or who has tried keto before. Keto Chow explains all information for keto diet. The shakes are filling and are simply delicious! I would recommend Keto Chow to anyone!!

Debbie Lewis (United States)
Love this Keto Chow

`So far, most of the flavors have been great. What I also like is how well the powder mixes with liquid. And most of all, the drink keeps me full for several hours.

Pamela Taylor (United States)

Love it, definitely will be ordering more soin!!

Yvette Harvey (United States)
It's Only Just Begun

Great product. Great taste. Easy to make. I truly enjoyed my Essential starter pack.

Lauren Tyler
Taste amazing!!

The shakes fill me up for hours and taste soooo good I can’t believe they aren’t loaded with sugar!

Laura Morin (United States)
Great kit

I love this kit. Nice flavors. Great bottle, doesn't leak

Kristen Surgenor (United States)

Essentials Starter Kit