Keto Chow - Sample/Individual Meal (Sweet Flavors)


In stock

California residents click here

These are a single meal "sample" of our sweet flavors, perfect for making one shake. We also have larger single flavor 21 meal bulk packages and savory flavors meant to be mixed up hot.

Looking for the limited edition flavors (lemon and pistachio)? They're over on a special page!

The Chocolate Peanut Butter samples come in a different package design - this is because the fat in the peanut flour clogs the machine we use for the other flavors. The shape of the package makes it look a bit like it's a protein bar but it's not =)

What is “Keto”?

If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.

Keep Reading →

Customer Reviews

Based on 10860 reviews
Yummy Chocolate

I made this flavor as a part of a meal prep and was going to drink it three days later. I still did but it was a lot less than what I started with because I kept sipping from it each day. Easily my favorite flavor.

Jeffrey Preston

Chocolate is the best shake I think... It's always nice and thick and the flavor is right on...

Tina Youse
Best flavor

I eat 2 chows a day for the past year and let me tell you I don't get tired if them. Chocolate is one of the best flavors, it is decadent without being overwhelming, and will keep you coming back for more!

Sheryl Burt

Chocolate keto chow is delicious!

Lisa K
Chocolate flavor

Tastes exactly like chocolate. Great meal replacement when I am busy at work and don’t have time for a break.

The Closer of 1 Bag.

I have bought several Bags of Keto Chow. The only one that has gave me any trouble is the Peanut Butter Chocolate one, as it will not seal back closed. I have no issues with the other ones.

adam jensen

I almost don’t believe this is healthy because it’s so good.

Patti Behnke
Chocolate keto chow

Chocolate! A shake, pudding, Yes Please 👏🏻

Nancy Collins

Chocolate Keto Chow