The Bundles are a great way to try out the different flavors of Keto Chow, plus you get a discount compared to buying the samples individually. There are three different bundles: A Starter Bundle, The Original Flavors, and the NEW Flavors. You can find the bundle for our savory soup flavors on our savory sample page.
Our 8 Original Flavors
- Chocolate Peanut Butter
- Salted Caramel
- Cookies & Cream
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
I'd like to see a "pick your own" box with about 10 to 12 individual packets. That will provide more chances for repeat business if we find new flavors that we wish to purchase in the large bag, such as I did with Mocha (my fav from starter kit).
Tried Keto Chow for the first time. Pretty good variety of flavors. Was able to find flavors that I really liked. Definitely going to purchase more!!
I received my Keto Chow packets last week and have tried one a day. The first was Chocolate and I used heavy cream for my fat. It was alright. Next day I used butter for the salted caramel. Game changer. As of today I have had the banana, strawberry, mocha, vanilla and will have the cookies and cream. All are really good. Hard to pick a favorite. I told my friend to use butter with the chocolate packet I gave her and hope she enjoys it as much as I did! Thank you for making such an awesome product.
I have recently started having issues with food. Basically I never want to eat and the thought of food makes me sick.
These shakes have helped keep me full, get my nutrition, and stay keto! They are a total live saver for me.
They hold true to the motto Making Keto Easy!!
Love all the ideas we can use the shakes for! Taste is amazing and feels like I’m having a milk shake! Am in love 🥰
Ok taste pretty good but left me bloated
Great variety with, as usual, yummy flavors!!! Just makes you keep coming back for more!! :)
Keto chow is one of my favorite meal shakes so easy for on the go to! All the flavors are fantastic!