The Bundles are a great way to try out the different flavors of Keto Chow, plus you get a discount compared to buying the samples individually. There are three different bundles: A Starter Bundle, The Original Flavors, and the NEW Flavors. You could accomplish the same thing by going to the Keto Chow Samples page and ordering each one individually, but that isn't as cool. You can find the bundle for our savory soup flavors on our savory sample page.
"Gourmet Flavors" - the 10 NEW Flavors:
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
Love the easy quick meal replacement, hate the shipping rate….
Keto Chow Gourmet Flavors Bundle - 10 meals
I enjoy these shakes. Thus brand of products are one if the best tasting i have tried.
Loved it would buy again!
I'm thankful I ran across Keto Chow. I have tried multiple drinks and they all tasted awful. Keto Chow tastes great and is easy to make. Im able to put in the right amount of fat and I have seen great improvements.
Shakes are not good. Tried several proteins still bad. I was hoping for something special
On the Keto Chow instructions (https://www.ketochow.xyz/prepare/), it says to add 14 fl oz (or more) of water. Sometimes that gets interpreted to 'mix to 14 fl oz total.' If you do that, it's going to be WAY too thick and unbearably salty. Most people like the taste and thickness when the total mixture is around 20 fl oz or a nearly full Blender Bottle. If your Keto Chow is already mixed up and not the way you like it, just add more water!
Overall, I have been enjoying the varied flavors. Super easy to prep the night before, I take my bottle to work with me for a great meal replacement. A little cost prohibitive but will likely purchase more...very curious about the apple pie flavor which sounds delish!
I’ve been a *lent kind of person off and on for the last few years, since Soylent 1.6. I’ve tried several brands and flavors of each brand. Keto Chow is by far the best in taste and texture. Most of the flavors are pretty bold and they really emulate the flavor they claim to be, unlike some meal replacements shakes.
Over the years I have flirted with Keto several times, but these are really helping ny husband and I ease into a keto diet and cut out carbs from our traditional American diets. My only feedback is I wish the packaging was more eco friendly.
I love Keto Chow. I’m down 25 pounds and I feel fantastic. I’m never hungry, and it’s incredibly easy. MOST of the flavors are really good… but the chicken soup one tasted like someone out a low-sodium chicken ramen packet in a bottle of baby formula. 🤮 Might want to skip that flavor!