Most people think of me as someone who’s quiet, unassuming, and overlooked—kind of like Vanilla. (No offense, Vanilla.) It’s hilarious when they find out I’m actually an electric guitarist and love some rock and roll zing from time to time.
This is a spring/summer season flavor.
How to make Keto Chow:
1. ADD FAT SOURCE
Add heavy cream, melted butter, oil… whatever fat source you like into a 20oz Blender Bottle. This is where you can customize the amount for your particular calorie needs. Try our calculator here to see how much fats you need.
2. ADD KETO CHOW POWDER
Either one packet (single-serve) or one scoop (bulk meal bag).
3. ADD WATER
Add 14oz warm water (or up to the 20 oz line)… and shake!
4. SHAKE & ENJOY!
Or refrigerate for 30 mins or even overnight to bring out more flavor
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
Know what's in your Chow
We have the highest standards for the ingredients we use in Keto Chow, making sure you get the delicious taste you deserve and the nutrition your body needs.
Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate, Sea Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Chloride, Potassium Chloride, Natural Flavor, Beta Carotene, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopheryl Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sucralose, Sunflower Lecithin, Natural and Artificial Color.
Contains: Milk Protein.
Definitely one of the top 10
This is my favorite, especially with Spring and Summer upon us!
Orange Cream Keto Chow
I’ve been on an Orange kick for a while and since I haven’t ordered KetoChow since last year, I thought I’d give the Orange Creamsickle a try.
It did not disappoint! I made it with 3 Tbs of butter (as I do all my KC’s) and waited a day to consume.
It thickened up beautifully and I added a few more ounces of water to get it to my perfect consistency. It wasn’t overly sweet & it was very creamy! The orange flavor came through perfectly!
It’s a definite Win in my book! If your looking for that orange “fix”, this is it! I bet it’s great as an ice cream too!
Tastes like orange cream ice cream 😊
Both the Orange cream and Rootbeer Float flavors that I ordered are amazing! With the exception of plain old vanilla, every flavor of Keto Chow I have tried has been super delicious! And even the vanilla is amazing when I add a dash of instant coffee to it. I am absolutely in love with the whole Keto Chow line of flavors, and look forward to my shakes and recipes every single day!
I love Creamsicles but I love Keto Orange Cream Keto Chow more! There are way less carbs and it tastes great!
Orange Cream Keto Chow
Loved it but you are out of the bulk packaging….