Pumpkin Spice Caramel Keto Chow

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$5.50

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Nothing screams cold weather more than spiced, hearty pumpkin, with some added sweetness to make Pumpkin Spice Caramel Keto Chow an indulgent meal–enough to convert the staunchest pumpkin spice critic. The bulk meal bags of this seasonal flavor are only available in the fall and winter.

How to make Keto Chow:


1. ADD FAT SOURCE

Add heavy cream, melted butter, oil… whatever fat source you like into a 20oz Blender Bottle. This is where you can customize the amount for your particular calorie needs. Try our calculator here to see how much fats you need.


2. ADD KETO CHOW POWDER

Either one packet (single-serve) or one scoop (bulk meal bag).


3. ADD WATER

Add 14oz warm water (or up to the 20 oz line)… and shake!


4. SHAKE & ENJOY!

Or refrigerate for 30 mins or even overnight to bring out more flavor


What fat sources can I use? →

What is “Keto”?

If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.


Keep Reading →

Know what's in your Chow


We have the highest standards for the ingredients we use in Keto Chow, making sure you get the delicious taste you deserve and the nutrition your body needs.

Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate, Sea Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Chloride, Potassium Chloride, Natural and Artificial Flavor, Beta Carotene, Caramel Color, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopheryl Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Pumpkin Pie Spice (Cinnamon, Ginger, Nutmeg, Allspice), Sucralose, Sunflower Lecithin.

Contains: Milk Protein.

0.2g 0.2g 0.2g0.92g 0.95g 4.22g Total Fat Saturated FatTrans FatCholesterolSodiumTotal Carb. Dietary Fiber Total Sugars Incl. Added SugarsProtein Calories Supplement Facts 126 % DV* Per 1 serving dry mix Vitamin DCalciumIronPotassium Specific vitamin and mineral quantities for 1 serving of dry powder VitaminA 551μg/1001IUB1 Thiamine 0.5mgB12 Cobalamin 2μgB2 Riboflavin 0.57mgB3 Niacin 6.67mg B5 Panth. Acid 10mgB6 Pyridoxine 0.67mgVitamin C 120.06mgVitamin E 8mg/12IUVitamin K2 40.07μg Biotin 100μgChloride 1450mgCholine 205.05mgChromium 72μgCopper 0.668mg % DV* 533 with 1/2 cup heavy cream Folate 135.19μgIodine 150μgLutein 85.67μgLycopene 122.67μgMagnesium 132.97mgManganese 0.84mg % DV* 531 with 1/2 stick salted butter Molybdenum 25μgPhosphorus 390.3mgSelenium 70.02μgVanadium 3.33μgZeaxanthin 7.97μgZinc 5.01mg <1g 1% 46g 59% 44g 57%<1g 2% 29g 147% 27g 138%0g 0g 2g 12mg 4% 133mg 44% 174mg 58%853mg 37% 1216mg 53% 898mg 39%8g 3% 8g 3% 11g 4%7g 0% 7g 0% 7g 0%<1g <1g 3g 0g 0% 0g 0% 0g 0%26g 27g 29g 20mcg 100% 20mcg 100% 20mcg 100%745mg 57% 758mg 58% 821mg 63%2mg 13% 2mg 13% 2mg 13%1544mg 33% 1558mg 33% 1632mg 35% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Xanthan fiberNet Carbs. (7.69g total carbs - 6.78g total fiber = 0.92g net) " style="max-width:100%;" alt="Nutrition Panel">

Customer Reviews

Based on 289 reviews
88%
(255)
4%
(13)
4%
(12)
1%
(4)
2%
(5)
B
Brent Kallhoff (United States)
Pumpkin Spice Caramel

Pretty darn tasty.

S
Shelly Keefe (United States)
Mmmmm Fall in a cup!

Subtle hints of pumpkin spice but not in your face. We always try the initial flavor first then play around with combinations. We tried this with salted caramel and it was great too! I can now have my beloved pumpkin Frappuccinos again!

L
LISA MARSTON (United States)
I want more

I need a big bag