Keto Chow - Sample/Individual Meal (Savory Soup Flavors)

$18.75 $18.00

In stock

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These are a single meal "sample" of our savory flavors meant to be mixed up hot, perfect for making one shake. We also have sweet flavors and larger single flavor 21 meal bulk packages.

What is “Keto”?

If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.

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Customer Reviews

Based on 924 reviews
Timothy Smith

The flavor is weak Taste is pretty bland
My favorite is chocolate. Strawberry and eggnog

Beef soup base

Makes great gravy.

Nancy Jackson
Flavor booster

I add to my psmf bread for a light lovely flavor or enhancer. Makes a terrific gravy too. Oh and of course a nice satisfying broth or soup starter!

Not what I thought

I thought the packet would be an instant meal just like the Shaw. It is more of a base.

Mona Evans
not very tasty......

the tomato basil was not tasty, at all.......haven't tried the other ones, yet.....

Bonnie Coon
TomatoBasil soup

I liked the flavor of the soup but I was in the bathroom all night throwing up. Guess I’m allergic to something in it. I was afraid to try the other 3 ( chicken noodle I couldn’t eat anyway because of a garlic allergy), so I gave them away.

Nannette Austin

I use Keto Chow Beef to make my Wonder Bread more bread like. Maria Emmerich’s zero carb recipe is good but a scoop of Keto Chow helps the recipe to be 90% identical to bread!

Debra Holmes

Keto Chow - Sample/Individual Meal (Savory Soup Flavors)

Katrina L
A tasty way to guarantee daily nutrient needs

I really love that the bundles...a great way to try all the flavors and save a few dollars! I've been super clean keto with no sweeteners for over a year so the sweet flavors taste very sweet to me. I'm currently in love with Snickerdoodle. I love that I can control the fat content and my macros. Try the bundles for a great variety to try all the flavors to find your personal favorites!