A word to the wise: never say no to a cup of joe. That’s why I’m always up for a get together at the local corner cafe (my favorite place) as long as I get my cup of caffeinated chocolatey goodness while we’re there. Even if I have to sing karaoke first. (🎵 And I-ay-I will always need you…my cup of coffee…oooh… 🎵)
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
Quick & Easy
Get the perfect blend of protein, fat and carbs without having to search for aisles of grocery store or do endless sums in your head. We've worked out all for you !
Reduce Blood Sugar
Ditch the wacky energy crash in the afternoon. A balanced keto diet can help to drastically reduce your blood sugar levels
Burn Fat Fast
When your body doesn't have carbs to burn will naturally start burning fat in its place, helping you to lose weight faster.
When your body creates ketones it set off a chemical reaction that supports a speedier metabolism. How cool is science?
So yummy, and the perfect mix of chocolate and coffee flavors. Gives a little caffeine boost at the beginning of the day too! 5 stars!! And Keto Chow has the best customer service in the universe!
not enough flavor..very mild
Mocha is an awesome flavor. It’s very tasty, and you can get your chocolate craving in without it being overly sweet. It’s perfect.