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Each Surprise Kit includes a curated surprise assortment of Keto Chow flavors, the 5 recipe cards for that month, and may include seasonal, limited-edition. or even brand-new flavors! Subscribe and save 20%!

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Terms and conditions

Keto Chow reserves the right to switch out subscription items as needed due to low stock, discontinued flavors, etc. Customers will be notified of changes via email when possible.
By subscribing, the Customer agrees that the amount of their subscription will be charged to their account or card at the delivery frequency they have selected, e.g. monthly subscriptions are billed monthly. Note that subscription prices are subject to change. Customers will be notified of pricing changes via email.

Customers may pause, edit, or cancel their subscription by logging into their account and selecting “Manage Subscriptions.”

myChow Perks


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Free Shipping

Free Shipping within the USA
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Exclusive recipe cards

Chef-Curated Recipes & Recipe Cards
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First access to new flavors

Occasional NEW Flavor Early Release
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Save with every order!

Take advantage of our largest discounts available!

Any questions we haven't answered?

Nope, we pick the flavors, it's a different mix each month.
Yes. It's possible we might insert these flavors.
Every month you will get a new set of recipe cards. Some recipes may use flavors not in that month's myChow kit.