If you like a good salty-sweet treat, Salted Caramel Keto Chow is the perfect choice, capturing the buttery caramel flavor and heightened by extra salt.
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
really enjoy it. Flavor stays nice all the way through the shake!!
I look forward to having this every morning. I mean, I actually get excited to drink it. Something may be wrong with me as this is often a highlight of my mornings, but it’s just so delicious I don’t care.
Even if I weren't trying to lose weight, I'd drink this. On my "cheat" days, I still drink these. They just taste good. All the others are really good, but this one is the blockbuster.