S'mores Keto Chow


In stock

Let’s be honest: who doesn’t miss all the gooey goodness of the classic outdoors treat? S’mores Keto Chow will bring you back all that cozy campfire nostalgia with a perfectly toasted marshmallow flavor, and a hint of chocolate and graham cracker. To transform it into a completely different delicious dish, make our Camp Out S’mores Cupcakes.

Introducing S’mores Keto Chow!
If you thought your days of marshmallow-chocolatey goodness were behind you, think again! Our newest flavor, S’mores Keto Chow, is available to purchase now.

Deliciously keto
S’mores Keto Chow has a perfectly toasted marshmallow flavor, with a hint of chocolate and graham cracker–and also happens to be a complete keto meal full of nutrition with only 0.73 net carbs.

One of our most frequently requested flavors
S’mores is one of the most frequent flavor requests that we receive, and we’re excited to offer this flavor to bring you some cozy campfire nostalgia.

How to make Keto Chow:


Add heavy cream, melted butter, oil… whatever fat source you like into a 20oz Blender Bottle. This is where you can customize the amount for your particular calorie needs. Try our calculator here to see how much fats you need.


Either one packet (single-serve) or one scoop (bulk meal bag).


Add 14oz warm water (or up to the 20 oz line)… and shake!


Refrigerate for 30 minutes (overnight brings out even more yumminess).

What fat sources can I use? →

What is “Keto”?

If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.

Keep Reading →

Know what's in your Chow

We have the highest standards for the ingredients we use in Keto Chow, making sure you get the delicious taste you deserve and the nutrition your body needs.

Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate, Sea Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Chloride, Potassium Chloride, Natural and Artificial Flavor, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3],Vitamin E Acetate, Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sucralose, Sunflower Oil, Sunflower Lecithin.

Contains: Milk Protein.

Customer Reviews

Based on 127 reviews
Justin Miller
I like it, but it could be better.

I was happy to finally get SOMETHING S'mores flavor in a keto product. The batch I got is a really strong Marshmallow flavor, but very weak chocolate and graham cracker flavor. Toasted Marshmallow would be a more apt name for it.

Don't get me wrong, I liked it, but it could be better. At least a little more chocolate taste.

Goldie Hettinga
S'mores Keto Chow...a solid contender...

Enjoyable experience! The scent of graham crackers and marshmallow harken to that campfire dessert we all attempted! Primarily vanilla undertones but with the palate teaser of graham cracker contributing to a fuller taste extravaganza. As usual, I used S'mores Keto Chow for blender ice cream and add Jordan's Skinny Syrup, in S'mores flavor to intensify the experience.

I recommend giving S'mores Keto Chow a try. Very likely you will enjoy it too. I suspect it will make a tasty mug cake too! Enjoy!!

Shannon Cooley

I can taste the graham cracker the most, and a hint of marshmallow, but no chocolate what so ever. Just ok.

All you need is the campfire!

This was very good

Dana Harvey
S’mores, mmmmm

Love this flavor. Definitely in my top 3 favorites! lol

Not bad, but not what I expected

It is very heavy on the graham cracker flavoring, very light on the marshmallow, and no chocolate. I was hoping for a better balance. I might try mixing some chocolate keto chow in with my next batch.

Taste great

The S'mores flavor is a nice change. I felt like I was having dessert

Becky McCullough
Tastes Like Vanilla

I couldn't taste any marshmallow or chocolate, just vanilla...

Janine Bate
New fav!

favorite! Keep thinking keto chow canNOT come up with another flavor thay becomes my new favorite! But it happened yet again with S'mores!! Fanstastic chocolatey, marshmallowy deliciousness! Thanks for the enormous selection of wonderful flavors. Even if I dont love every last flavor, I still have a huge selection of the ones I do love!!!