Put your keto meals on auto-pilot, sign up for a recurring subscription for Keto Chow!
Automate the delivery of your favorite keto meals!
Select the flavor(s) you want and how frequently you want them. We will email you each time before a subscription renews, giving you enough time to change the flavors or the delivery schedule. YOU HAVE COMPLETE CONTROL. Want to skip a month? Want to add more of a flavor? Want to change the delivery schedule to once every 26 days or 3 weeks? You can do it all!
Oh, and you also save 10%!
Please note that this page ONLY has subscriptions. To order the single meal packets or to order the seasonal large bags, please check out our collections of Keto Chow Flavors.
Additional seasonal only flavors that are not available as a subscription:
Pumpkin Spice Caramel
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
I made this flavor as a part of a meal prep and was going to drink it three days later. I still did but it was a lot less than what I started with because I kept sipping from it each day. Easily my favorite flavor.
Chocolate is the best shake I think... It's always nice and thick and the flavor is right on...
I eat 2 chows a day for the past year and let me tell you I don't get tired if them. Chocolate is one of the best flavors, it is decadent without being overwhelming, and will keep you coming back for more!
Chocolate keto chow is delicious!
Tastes exactly like chocolate. Great meal replacement when I am busy at work and don’t have time for a break.
I have bought several Bags of Keto Chow. The only one that has gave me any trouble is the Peanut Butter Chocolate one, as it will not seal back closed. I have no issues with the other ones.
I almost don’t believe this is healthy because it’s so good.
Chocolate! A shake, pudding, Yes Please 👏🏻
Chocolate Keto Chow