Keto Chow Creamy Alfredo Sauce

Keto Chow Creamy Alfredo Sauce

Creamy, comforting and delicious; quick and easy to make. Pour it over your favorite low carb noodles or vegetables, use it to top your low-carb pizza, or just eat it with a spoon. It’s Alfredo.
Course: Main Dish
Keyword: Keto Chow, Savory Chicken Soup
Author: Taffiny Elrod


  • 1 cup warm water
  • 1/2 cup heavy cream
  • 1 scoop Savory Chicken Soup Keto Chow
  • 2 tablespoons unsalted butter
  • 2 cloves garlic minced
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup grated Romano cheese
  • 1/4 cup grated parmesan cheese


  • Mix the water, heavy cream and keto chow together blending until there are no lumps and set aside.
  • Melt the butter in a small saucepan
  • Add the minced garlic and cook over low heat until the garlic is soft, fragrant and starting to turn golden. Don’t allow the butter or the garlic to brown.
  • Stir in the garlic powder, parsley, salt and pepper
  • Whisk or blend in the ketochow mixture, mix well
  • Cook over medium-low heat while stirring until the sauce starts to simmer.
  • Stir in the cheese.
  • Return to a simmer.
  • Taste and add more salt and pepper if you prefer.
  • Serve hot over your favorite low carb noodles or vegetables. Garnish with extra grated cheese and fresh parsley if desired.


Yield: about 2 cups of sauce. Taffiny Elrod February 2019