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Tomato Basil French Dressing

Tomato Basil French Dressing

Tangy and a little sweet, a classic salad dressing that comes together in minutes made with ingredients wholesome ingredients you probably already have on hand.
Prep Time5 mins
Total Time5 mins
Course: Side Dish
Keyword: Chef Taffiny Elrod, Creamy Tomato Basil
Keto Chow Flavor: Creamy Tomato Basil
Recipe Creator: Chef Taffiny Elrod
Servings: 24 1 Tbsp
Calories: 56.5kcal
Author: Taffiny Elrod



  • Put all the ingredients into a blender and blend until fully combined.
  • Add water a tablespoon at a time to thin to desired consistency.
  • Dressing will thicken as it sits.
  • Store in the refrigerator up to one week.
Nutrition Facts
Tomato Basil French Dressing
Amount Per Serving (1 tbsp)
Calories 56.5 Calories from Fat 43
% Daily Value*
Fat 4.8g7%
Saturated Fat 0.6g4%
Polyunsaturated Fat 0.68g
Monounsaturated Fat 3.34g
Sodium 151.5mg7%
Potassium 91.79mg3%
Carbohydrates 3.3g1%
Fiber 0.5g2%
Sugar 1.56g2%
Protein 1.1g2%
Vitamin A 323.72IU6%
Vitamin C 5.32mg6%
Calcium 21.02mg2%
Iron 0.27mg2%
Sugar Alcohol 1g
Net Carbs 1.72g
* Percent Daily Values are based on a 2000 calorie diet.


Serving: 1tbsp | Calories: 56.5kcal | Carbohydrates: 3.3g | Protein: 1.1g | Fat: 4.8g | Saturated Fat: 0.6g | Polyunsaturated Fat: 0.68g | Monounsaturated Fat: 3.34g | Sodium: 151.5mg | Potassium: 91.79mg | Fiber: 0.5g | Sugar: 1.56g | Vitamin A: 323.72IU | Vitamin C: 5.32mg | Calcium: 21.02mg | Iron: 0.27mg | Sugar Alcohol: 1g | Net Carbs: 1.72g

Photos by Sarah DeYoung

🍅 Flavor of the week: Get 20% off the Creamy Tomato Basil Keto Chow bulk packs June 8-14


Until June 8 you can get 20% off the 21 meal “week” size of the Creamy Tomato Basil Keto Chow. Normally, the Creamy Tomato Basil is $75 for 21 meals, this week it’s discounted down to $60.00 – that’s only $2.86 a meal! You know you want to find some low carb bread, make a grilled cheese sandwich and dip it in some of this. Go for it! Works well with just about every fat we’ve tried including butter, beef tallow, bacon grease, duck fat, heavy cream, avocado oil, and more! 

The Tomato Basil (and the other savory flavors) are NOT the same as the sweet flavors. If all you’ve had of Keto Chow so far are the sweet flavors, you might want to grab a sample before you buy the big bag. It should also be noted that the Creamy Tomato Basil Keto Chow is dairy-free, has no sweetener, and is loaded with beef bone broth protein.

We sometimes get asked: “what can I do with Keto Chow besides make soup?” The best place to start is our Keto Chow Recipes page, though you can pretty much stop at the Chaffles recipe: Miriam has been making the Tomato Basil into Chaffles and loving it. Our kids like to use the chaffles made with the Tomato Basil as pizza crusts:

Keto CHow Chaffles as pizza crusts

Here are some of the recipes that use Creamy Tomato Basil Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts or reviews that divulge personal information. These are just a few of the over 200 real reviews we received in the last week

Absolutely satisfying and delicious

When I receive my order got here pretty quick. It had a smooth texture to it, no chalky taste to it. Only flavor I really didn’t like was vanilla, I’m not much of a vanilla fan but this vanilla did not do well with me. Got the starter pack, most likely will get some more and do a 30 day challenge. Absolutely recommend this to people who want to get into it. I’m on strawberry today and it’s fantastic!😋😊 I also saved the best for last🤩🤩!

Jagger A.
First time purchase

Purchasing for the first time was pretty easy. I started with the soup and a classic bundle. I made a few shakes at a time and put them in the fridge, for at least overnight before I drank them. They were thick with a smooth texture. I experimented with different fats; butter, coconut oil, avocado oil, heavy cream and ghee. Save yourself and NEVER USE GHEE. For me, it turned into small waxy beads. So far I’ve enjoyed all the flavors. Some more then others. For instance the orange dream was very tasty but I didn’t care for the savory chicken. I just placed another order today. This time I’m trying the Gourmet bundle and the brand new lemon meringue. These shakes are easy to whip up, super tasty and filling. I gave 4 stars because there’s always room for improvement, maybe free shipping, blueberry flavor, power bars…

Dana D.
Great tasting. I was quite surprised and delighted.

I have tried several meal replacement shakes over the last several years. Yours is the most palatable I have found. I can’t wait to try all your flavors to find my favorite.

Pamela W.
It’s good!

Very nice lemony flavor! Made these with heavy cream. As with most KC flavors, they benefit from sitting in the fridge overnight.

Marcus W.
Reliable on our Keto dieting

My boyfriend introduced me to keto years back and Keto Chow has really helped us move on to reach out goal. It’s a good meal supplement and also the Cookies and Cream one reminds me so much of the Cookies and Cream milkshakes I adored so much when I wasn’t on Keto so thank you for making this, Keto Chow!

Best Flavor Yet -Lemon Meringue!

Lemon meringue is by far y favorite flavor yet! I was so excited to try this limited edition flavor, and it didn’t disappoint. My only wish is that it becomes a regular flavor. In the meantime I purchased 10 more of the individual packets!

Nicole R.
Enjoying trying all the flavors

I got the sample bundle to try out all the different flavors. I’m glad I did it this way instead of getting a bulk and end up not liking the taste. Some of them are really good and others are not that great, there doesn’t seem to be an in-between. I haven’t tried the soup one yet but looking forward to it as its def a different way to try these all in one keto meals.

Samantha H.
Best Product Ever

I have tried a lot of protein shakes, Keto meal replacements, and others alike. These are the best product. I highly recommend using heavy whipping cream as your fat source with the cold drinks. It makes them taste more like a milkshake with a thick, creamy taste. I decided to try these so I didn’t fail and hit up the fast food while at work. I make it in the morning, drop it in the fridge when I get to work and by lunch time it’s ready! These work perfectly with my lifestyle and helps me maintain healthy food choices.

Tori R.
Great tasting and very versatile!

This is my favorite savory Keto Chow flavor. It’s good all on its own, but also super easy to change up with different flavorings. I like to add pepper, a little granulated onion, and some sage to mine. It could easily take on other flavor profiles, like Italian, Mediterranean, Latin, or Southern. It always tastes pretty decadent no matter what. I personally like to use salted butter as my fat base, but heavy cream is just as tasty.

Teresa A.

I lOVE KETOCHOW and I drink it at least once it twice a day. It is the best meal replacement shake I’ve ever had. The taste is the best. Just tried the Lemon Meringue and I vote that they make it in the big bag in the future!

Amazing Vanilla

I absolutely love Keto Chow Vanilla as it is so versatile. I can enjoy it plain or with a splash of orange extract or blended with strawberries or a myriad of other flavors. Let your imagination rule the day! Major YUM!

Christine B.
So far, Sooooo good

These are excellent. Flavor and texture are amazing; when prepared correctly. Overnight in the fridge is best. If you have a sensitive stomach at all, I would recommend starting off very slow. They are very yummy and easy to chug. I have to pour mine into cups and drink a little at a time. About 4 oz per “sitting”. I’ve been doing this for 2 days, and then plan on upping the oz’s. I am currently only substituting one meal, lunch. When I get used to the mix, I plan on having these for breakfast & lunch. It has been super easy and very tasty!

Danielle W.
By |2020-06-08T07:05:28-06:00June 8th, 2020|Categories: Keto Chow, Site or Store Stuff|Tags: , , |0 Comments

Creamy Tomato Basil Mascarpone Soup

Creamy Tomato Basil Mascarpone Soup

Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Main Dish, Side Dish, Soup
Keyword: Chef Taffiny Elrod, Creamy Tomato Basil
Keto Chow Flavor: Creamy Tomato Basil
Recipe Creator: Chef Taffiny Elrod
Servings: 1
Calories: 966.3kcal
Author: Taffiny Elrod


  • 2 ounce salted butter melted (1/2 stick)
  • 1 scoop Creamy Tomato Basil Keto Chow
  • 14 ounces hot water
  • 3 ounces mascarpone cheese
  • 2 Tbsp fresh basil leaves
  • 1-2 Tbsp grated parmesan or romano cheese
  • salt and pepper to taste


  • Blend the butter, keto chow and hot water according to package directions.
  • Add the mascarpone cheese, fresh basil, and grated parmesan or romano cheese and blend until creamy and frothy.
  • Taste and adjust seasoning as desired.
  • Drink hot or chill and enjoy as a cold soup.
Nutrition Facts
Creamy Tomato Basil Mascarpone Soup
Amount Per Serving (1 serving)
Calories 966.3 Calories from Fat 797
% Daily Value*
Fat 88.6g136%
Saturated Fat 55.6g348%
Trans Fat 3.3g
Polyunsaturated Fat 3.25g
Monounsaturated Fat 23.47g
Cholesterol 243.5mg81%
Sodium 1813.1mg79%
Potassium 1849.56mg53%
Carbohydrates 16.9g6%
Fiber 8.1g34%
Sugar 6.1g7%
Protein 32.3g65%
Vitamin A 3807IU76%
Vitamin C 126.57mg153%
Calcium 564.93mg56%
Iron 3.02mg17%
Sugar Alcohol 0.01g
Net Carbs 8.83g
* Percent Daily Values are based on a 2000 calorie diet.


Serving: 1serving | Calories: 966.3kcal | Carbohydrates: 16.9g | Protein: 32.3g | Fat: 88.6g | Saturated Fat: 55.6g | Polyunsaturated Fat: 3.25g | Monounsaturated Fat: 23.47g | Trans Fat: 3.3g | Cholesterol: 243.5mg | Sodium: 1813.1mg | Potassium: 1849.56mg | Fiber: 8.1g | Sugar: 6.1g | Vitamin A: 3807IU | Vitamin C: 126.57mg | Calcium: 564.93mg | Iron: 3.02mg | Sugar Alcohol: 0.01g | Net Carbs: 8.83g

Photos by Sarah DeYoung Photography