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Keto Chow Raspberry Cheesecake (Strawberry) Jello

 

Keto Raspberry Cheesecake Jello

Based off our original Keto Chow Orange Jello recipe.
Course: Desserts
Keyword: Keto Chow, Raspberry Cheesecake, Strawberry
Keto Chow Flavor: Raspberry Cheesecake, Strawberry
Servings: 6
Calories: 69.5kcal
Author: Chris

Ingredients

  • 1/4 cup cold water
  • 1 packet sugar free jello
  • 3/4 cup boiling water
  • 13 ml MCT Oil
  • 50 ml Heavy Cream
  • 50 grams Keto Chow powder Raspberry Cheesecake

Instructions

  • Add jello packet to 1/4 cup cold water and stir
  • Boil 3/4 cup water, add to the mixture and whisk/blend it
  • Add MCT oil and heavy cream, whisk/blend some more
  • Add Keto Chow along with any additional flavorings you might want. Blend this really well (like 5 minutes).
  • For extra win: whip some of your heavy cream and put some on top when you eat it.
    Raspberry Cheesecake Jello
Nutrition Facts
Keto Raspberry Cheesecake Jello
Amount Per Serving (19 g)
Calories 69.5 Calories from Fat 44
% Daily Value*
Fat 4.9g8%
Saturated Fat 3.64g23%
Trans Fat 0.1g
Polyunsaturated Fat 0.13g
Monounsaturated Fat 0.73g
Cholesterol 11.23mg4%
Sodium 159.1mg7%
Potassium 284.46mg8%
Carbohydrates 1.59g1%
Fiber 1.27g5%
Sugar 0.23g0%
Protein 5.87g12%
Vitamin A 154.14IU3%
Vitamin C 21.58mg26%
Calcium 139.24mg14%
Iron 0.43mg2%
Sugar Alcohol 0.01g
Net Carbs 0.32g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 19g | Calories: 69.5kcal | Carbohydrates: 1.59g | Protein: 5.87g | Fat: 4.9g | Saturated Fat: 3.64g | Polyunsaturated Fat: 0.13g | Monounsaturated Fat: 0.73g | Trans Fat: 0.1g | Cholesterol: 11.23mg | Sodium: 159.1mg | Potassium: 284.46mg | Fiber: 1.27g | Sugar: 0.23g | Vitamin A: 154.14IU | Vitamin C: 21.58mg | Calcium: 139.24mg | Iron: 0.43mg | Sugar Alcohol: 0.01g | Net Carbs: 0.32g

Photos by Sarah DeYoung Photography 

By |2019-11-08T21:58:04-07:00October 3rd, 2019|Categories: Keto Chow Recipes, Recipes|Tags: , , , |0 Comments

Orange Cream Donuts

Photos by Sarah DeYoung Photography

Orange Cream Donuts

Recipe based off Pumpkin Spice Crullers by Chef Taffiny Elrod
www.chefelrod.com
Prep Time7 mins
Cook Time20 mins
Cool10 mins
Total Time37 mins
Course: Desserts
Keyword: Chef Taffiny Elrod, Orange Cream
Keto Chow Flavor: Orange Cream
Recipe Creator: Chef Taffiny Elrod
Servings: 6 Donuts
Calories: 121.5kcal
Author: Taffiny Elrod

Equipment

  • Silicone Donut Mold, 6 Donut Pan

Ingredients

For Decorating

  • 1/4 cup Powdered Erythritol
  • 1-3 tsp Almond Milk unsweetened
  • 3-4 drops Orange Extract
  • Zest from 1 small Orange

Instructions

  • Butter or oil the donut molds and preheat the oven to 350 degrees 
  • In a large mixing bowl, beat together the eggs, butter, sweetener, and orange extract. 
  • Then mix in the Keto Chow, almond flour and baking powder.
  • Fill the donut molds, making sure to spread the batter into the molds so they fill the cavities. They should be filled about halfway.
  • Bake for 15-20 minutes, until they are puffed and browning. Allow them to cool while you make the glaze.

For Decorating

  • Place the powdered erythritol in a small bowl and mix in the almond mild one teaspoon at a time until you reach a spreadable consistency. Then mix in the orange extract.
  • Dip each donut into the glaze (or spread with a spoon) and then sprinkle with orange zest as desired.
Nutrition Facts
Orange Cream Donuts
Amount Per Serving (1 Donut)
Calories 121.5 Calories from Fat 91
% Daily Value*
Fat 10.13g16%
Saturated Fat 5.36g34%
Trans Fat 0.31g
Polyunsaturated Fat 0.66g
Monounsaturated Fat 3.27g
Cholesterol 84.48mg28%
Sodium 186.41mg8%
Potassium 289.37mg8%
Carbohydrates 13.76g5%
Fiber 1.32g6%
Sugar 0.33g0%
Protein 6.74g13%
Vitamin A 358.11IU7%
Vitamin C 20mg24%
Calcium 150.21mg15%
Iron 0.65mg4%
Sugar Alcohol 12g
Net Carbs 0.44g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1Donut | Calories: 121.5kcal | Carbohydrates: 13.76g | Protein: 6.74g | Fat: 10.13g | Saturated Fat: 5.36g | Polyunsaturated Fat: 0.66g | Monounsaturated Fat: 3.27g | Trans Fat: 0.31g | Cholesterol: 84.48mg | Sodium: 186.41mg | Potassium: 289.37mg | Fiber: 1.32g | Sugar: 0.33g | Vitamin A: 358.11IU | Vitamin C: 20mg | Calcium: 150.21mg | Iron: 0.65mg | Sugar Alcohol: 12g | Net Carbs: 0.44g

Orange Cream Meltaways

 

Orange Cream Meltaways

Recipe based off Chocolate Mint Meltaways by Chef Taffiny Elrod
www.chefelrod.com
Course: Desserts
Keyword: Chef Taffiny Elrod, Orange Cream
Keto Chow Flavor: Orange Cream
Recipe Creator: Chef Taffiny Elrod
Servings: 25
Calories: 110.37kcal

Ingredients

  • 8 ounces Cream Cheese softened
  • 1 scoop Orange Cream Keto Chow
  • 2 tbsp Heavy Cream
  • 4 ounces Unsalted Butter softened
  • 2 tbsp Powdered Swerve plus extra for serving
  • 1-2 drops Orange Extract or oil (optional)
  • 1-2 drops Orange Food Coloring option

Chocolate Coating

Instructions

  • In a large mixing bowl, beat the cream cheese with an electric mixer on low speed until it is softened and has spread out in the bowl.
  • Add the keto chow and heavy cream and beat on medium speed until they are fully mixed in.
  • Add the butter and the sweetener; add the orange extract and food coloring now if using.
  • Beat the mixture for about 30-45 seconds on low speed, then raise the speed to medium-high and whip until the mixture looks light and fluffy.
  • Scoop out teaspoon sized balls onto a tray lined with waxed paper or parchment paper
  • Or prepare an 8”x 6” or similar sized rectangular cake pan by greasing and lining with parchment paper cut to fit the bottom of the pan. Spread the mint mixture into the pan in an even layer.
  • Chill in the coldest part of your refrigerator for at least 4 hours, preferably overnight. When it has set turn it out of the pan, remove the parchment paper and cut it into small squares.
  • If it becomes too soft to work with place it in the freezer for a few minutes.
  • To serve dust the pieces with confectioner’s sweetener or drizzle them with chocolate coating and chill until the chocolate is set.

Chocolate Coating

  • Melt the coconut oil and the chocolate together.
  • You can melt them in a microwave safe bowl in the microwave or in the top of a double boiler set over gently simmering water.
  • Stir the mixture to make sure it is mixed completely together.
  • Drizzle the chocolate over the prepared orange mixture.
  • You can also use the chocolate coating to make molded meltaways by following the manufacturer’s directions for filled chocolates from your favorite candy mold.
Nutrition Facts
Orange Cream Meltaways
Amount Per Serving (1 mint)
Calories 110.37 Calories from Fat 94
% Daily Value*
Fat 10.4g16%
Saturated Fat 6.53g41%
Trans Fat 0.27g
Polyunsaturated Fat 0.37g
Monounsaturated Fat 2.73g
Cholesterol 20.74mg7%
Sodium 64.18mg3%
Potassium 104.04mg3%
Carbohydrates 6.3g2%
Fiber 0.97g4%
Sugar 0.45g1%
Protein 2.02g4%
Vitamin A 239.67IU5%
Vitamin C 4.81mg6%
Calcium 42.77mg4%
Iron 0.36mg2%
Sugar Alcohol 4.38g
Net Carbs 0.96g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1mint | Calories: 110.37kcal | Carbohydrates: 6.3g | Protein: 2.02g | Fat: 10.4g | Saturated Fat: 6.53g | Polyunsaturated Fat: 0.37g | Monounsaturated Fat: 2.73g | Trans Fat: 0.27g | Cholesterol: 20.74mg | Sodium: 64.18mg | Potassium: 104.04mg | Fiber: 0.97g | Sugar: 0.45g | Vitamin A: 239.67IU | Vitamin C: 4.81mg | Calcium: 42.77mg | Iron: 0.36mg | Sugar Alcohol: 4.38g | Net Carbs: 0.96g

Orange Cream Meltaways

Photos by Sarah DeYoung Photography

 

Keto Chocolate Toffee Cheesecake

 

Keto Chocolate Toffee Cheesecake

This sweet treat was created by Joe Stauffer of www.2krazyketos.com and was the the 2019 Recipe Challenge SWEET WINNER. It's been tested and approved by our Keto Chow team.
Prep Time30 mins
Cook Time1 hr 20 mins
Total Time5 hrs 50 mins
Course: Desserts
Keyword: Chocolate Toffee, Keto Chow, Keto Chow Community Recipe
Keto Chow Flavor: Chocolate Toffee
Servings: 8 slices
Calories: 448.2kcal

Ingredients

crust

filling

topping (optional)

Instructions

Crust

  • Preheat oven to 325 degrees. Combine all ingredients in bowl.
  • Press ingredients into bottom of 8" springform pan
    chocolate toffee cheesecake press into pan
  • Bake in 325 degree oven for 10-15 minutes until edges begin to brown.
    chocolate toffee cheesecake cooked crust
  • Remove from oven and place in fridge to cool

Filling

  • Bring cream cheese and eggs to room temp. With a hand mixer, combine lakanto sweetener and cream cheese until smooth
    chocolate toffee cheesecake cream cheese sugar
  • Add eggs, almond milk, sour cream, and Keto Chow. Combine well but don't over mix or you will add air to mixture.
    chocolate toffee cheesecake add eggs
  • Pour filling into crust and lightly tap pan on counter to remove air bubbles.
    chocolate toffee cheesecake pour
  • Bake in 325 degree oven for 50 minutes until edges begin to brown and center 2" is slightly jiggly. (DONT OVERCOOK or it will crack)
    chocolate toffee cheesecake cooked
  • When down, turn oven off and crack open door for 10 minutes.
  • After 10 minutes, gently run a knife around edge and close oven door. Allow to cool for another 30 minutes.
  • Remove from oven and drizzle 1 tbls of suntella (or nut butter) across top
    chocolate toffee cheesecake drizzle
  • sprinkle 1 ounce of coarsely ground pecans over top and then drizzle another tbls of suntella or nut butter.
    chocolate toffee cheesecake nuts

Notes

Place in fridge and allow to cool for at least 4 hours.

 

Visit 2 Krazy Ketos website for more
keto inspiration and recipes.

Nutrition Facts
Keto Chocolate Toffee Cheesecake
Amount Per Serving (1 slice)
Calories 448.2 Calories from Fat 374
% Daily Value*
Fat 41.6g64%
Saturated Fat 18.6g116%
Trans Fat 0.4g
Polyunsaturated Fat 4.22g
Monounsaturated Fat 14.27g
Cholesterol 131.9mg44%
Sodium 328mg14%
Potassium 449.98mg13%
Carbohydrates 28.1g9%
Fiber 3.6g15%
Sugar 4.1g5%
Protein 12.1g24%
Vitamin A 998.78IU20%
Vitamin C 17.42mg21%
Calcium 322.53mg32%
Iron 1.33mg7%
Sugar Alcohol 18.3g
Net Carbs 6.21g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1slice | Calories: 448.2kcal | Carbohydrates: 28.1g | Protein: 12.1g | Fat: 41.6g | Saturated Fat: 18.6g | Polyunsaturated Fat: 4.22g | Monounsaturated Fat: 14.27g | Trans Fat: 0.4g | Cholesterol: 131.9mg | Sodium: 328mg | Potassium: 449.98mg | Fiber: 3.6g | Sugar: 4.1g | Vitamin A: 998.78IU | Vitamin C: 17.42mg | Calcium: 322.53mg | Iron: 1.33mg | Sugar Alcohol: 18.3g | Net Carbs: 6.21g

Photos by Photography by Lindsay 

Keto Chocolate Toffee Brownies

Keto Chocolate Toffee Brownies

Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Desserts
Keyword: Amanda Balle, Chocolate, Chocolate Mint, Chocolate Toffee, Keto Chow
Keto Chow Flavor: Chocolate, Chocolate Mint, Chocolate Toffee
Recipe Creator: Amanda Balle
Servings: 12 brownies
Calories: 119.9kcal
Author: Amanda

Ingredients

Chocolate toffee brownies

Chocolate toffee drizzle

Instructions

Brownies

  • Cream together butter, eggs, and erythritol.
  • Add cocoa and keto chow and mix well.
  • Add to an 8X8 pan lined with parchment and grease.
  • Bake on 350 for 20 minutes.

Topping

  • While brownies are baking, melt butter over medium high heat.