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Facebook Live recording from Nov 12, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

  • The Keto Chow flavor of the week is Root Beer, It’s 10% off until Monday morning.
  • We’re not announcing ALL of the deals coming up for our After Thanksgiving/Black Friday/Cyber Monday sales but we are going to have limited quantities of our Keto Chow Holiday Bundle. It’s $46 with 2 chocolate, 2 vanilla, 1 chocolate mint, 1 pumpkin spice, 1 egg nog, and 1 orange sample of Keto Chow. It also has a mini electrolyte bundle with a small bottle of each of the 3 different electrolytes.
  • Can you use Keto Chow without any fat?
  • Talking about keto without a gall bladder
  • Next week we will have all of the submissions from our Holiday recipe challenge, we will need your help with voting for the best recipes. We will post the voting information on November 25th.
  • This week we are doing a giveaway with Hoosier Hill and Carrie Brown, make sure you head over to enter! We have some dishes, her cookbook, Hooser Hill Farms Erythritol, Hooser Hill Farms Allulose, as well as some chocolate Keto Chow.
  • Also included in the giveaway are the ingredients to make Carrie Brown’s Hot Chocolate, the rum balls, and her chocolate tart.
  • Can you do intermittent fasting with Keto Chow? Can you break your fast with Keto chow?
  • Can Keto Chow help you break a stall?
  • Are there other Keto Chow discounts that we offer if you don’t like the flavor of the week?
  • Keto Chow Apple Pie Shake recipe: https://www.ketochow.xyz/2019/10/apple-pie-shake
  • Joe’s Keto Chili recipe: https://www.ketochow.xyz/2019/08/keto-chow-chili
  • This week on Saturday we will have our local meet up, we are doing Holiday recipes. If you are local we hope you can come by.
  • Also this week for locals: Oh Hello Keto Bakery is doing a special this Thursday through Saturday if you come into our Keto Chow Storefront. The $12 Cookies are 2 for $20, everything else (that’s normally $15) is 2 for $25
  • Coupon codes and more links to our favorite Keto products and services on https://www.ketochow.xyz/our-favorite-things/

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-11-13T13:47:55-07:00November 13th, 2019|Categories: Keto Chow, Preparation|Tags: , , |0 Comments

Facebook Live recording from Nov 5, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-11-06T13:30:31-07:00November 6th, 2019|Categories: Keto Chow, Preparation|Tags: , , |0 Comments

Facebook Live recording from October 29, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-10-30T12:50:11-06:00October 30th, 2019|Categories: Keto Chow, Preparation|Tags: , , |0 Comments

Facebook Live recording from October 15, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-10-16T14:32:56-06:00October 16th, 2019|Categories: Keto Chow, Preparation|Tags: , , |0 Comments

Facebook Live recording from October 8, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

  • The Keto Chow flavor of the week is Natural Strawberry. It’s 10% off until Monday morning.
  • There is a good Macro Calculator on Maria Emmerich’s website
  • Mixing with butter works so much better with a blender – do yourself a favor and try it that way.
  • We did a comparison of Chocolate versions, there are subtle differences if you have them to compare, probably couldn’t tell the difference from day-to-day
  • Keto Chow that’s “expired” – is it OK?
  • We have finalized our speakers for Keto Salt Lake 2020.
  • See other keto/low carb events at https://www.lowcarbevents.com
  • We got a package from keto bars with a new flavor. They collaborated with KetoConnect and made Chocolate strawberry! It is delish. https://www.ketochow.xyz/our-favorite-things/
  • You can grab Keto Chow shirts and stuff on https://www.ketochow.xyz/keto-chow-shirts-hoodies-and-other-cool-stuff
  • We are doing a 21 day strict keto and/or Keto Chow from Keto Village. We are doing great! Anyone can jump on with us here
  • We have a little trick we like to do with our drinks at restaurants, we put electrolytes down our straw then drink it up and it’s gone in a quick sip followed by a yummy drink.
  • How long does Keto Chow last in the fridge? If you use new heavy cream we have found it lasts up to 6 days.
  • Have you ever found butter clumps when you mix with butter? If this happens, put it in the microwave melt and shake, it fixes it every time.
  • Have you noticed the color is different when you mix avocado oil with keto chow or heavy cream with keto chow? It mixes up darker and has a stronger flavor. The chocolate tastes more like a chocolate fudge, with the cream it tastes more like milk chocolate. Avocado oil mixes up thinner and heavy cream thicker. Butter mixes up similar to avocado oil, but it tastes buttery. It is delicious.
  • Vanilla will be back in stock we think next week.
  • Why are the savory soup flavors so different? They are made with a beef & bone broth protein. They are dairy free. They taste different because they are different.

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-10-09T12:23:57-06:00October 9th, 2019|Categories: Keto Chow, Preparation|Tags: , , |0 Comments

Facebook Live recording from October 1, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-10-02T14:06:05-06:00October 2nd, 2019|Categories: Keto Chow|Tags: , , |0 Comments

Facebook Live recording from September 24, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-09-25T15:26:35-06:00September 25th, 2019|Categories: Keto Chow|Tags: , , |0 Comments

Facebook Live recording from September 17, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-09-25T08:41:22-06:00September 18th, 2019|Categories: Keto Chow|Tags: , , |0 Comments

Facebook Live recording from September 10, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-09-11T11:03:42-06:00September 11th, 2019|Categories: Keto Chow|Tags: , , |0 Comments

Facebook Live recording from September 3, 2019

This entry is part 206 of 208 in the series Ketogenic Diet

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

  • The Keto Chow flavor of the week is Root Beer float. It’s 10% off until Monday morning.
  • Keto Salt Lake 2019 Youtube playlist
  • Matt and Megha from Keto Connect have a new cookbook coming out on September 17 – you can Pre-order on Amazon
  • Cayts onion rings
  • We made chaffles for our kids for school lunches so we ordered a bunch of other OOO (one on one) flavors to add to the chaffles made with vanilla keto chow. The recipe Miriam made was:
    • 1/2 scoop vanilla keto chow
    • 4 eggs
    • 1 or 1 1/2 cup of mozzarella cheese
  • Discount link and code for OOO flavors is on https://www.ketochow.xyz/our-favorite-things/
  • Joe pokes fun of us for making rather basic videos =)
    • Making Keto Chow Ice Cream https://youtu.be/qlm0E__B_mo
    • Heating up Savory Keto Chow https://youtu.be/3d_0gz6_Qg8
    • Fixing overly salty or thick Keto Chow https://youtu.be/7tUVQUbJiQI
  • If you don’t like the thickness of Keto chow add more water. We say “add 14 oz of water” but we think sometimes people understand that as “add water to 14 oz in the blender bottle” if you’re measuring that way it would be to the 20 ounce line.
  • Can you use half-and-half with Keto Chow – what fats to use with Keto Chow https://youtu.be/drx1cAEtJc4
  • Using Keto Chow for emergency situations (hurricanes, power outages, scout camp, etc…)
  • 2 Krazy Ketos video about keto in a power outage
  • If you want to eat fewer meals than 3 can you still use keto chow? Yes, make 3 shakes at once and then split it into 2 meals. Or eat your three at once with less water. There are lots of options you can do.
  • What do you do with electrolyte drops?
  • What can you make with the Chicken Soup Keto Chow? How do you make it?
  • Amanda’s dumplings recipe on Instagram
  • Keto Chow packages show delivered but nothing is there. What’s up? How do you handle it?
  • What do you do if Keto Chow is too sweet? Add some salt!
  • How do you handle “cheats” or falling off the wagon?

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-09-05T11:51:24-06:00September 4th, 2019|Categories: Keto Chow|Tags: , , |0 Comments