flavors

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Most Popular Flavors of Keto Chow – Leaderboard Update

I did a post back in January showing the most popular flavors of the large 21 meal bags – seasons change and so do buying patterns. Here are the current standings for most popular flavors based on sales from January 1 to May 7, 2019.

Of note: last time we had not had the samples available for quite some time so there was a possibility the numbers were skewed towards more “known” flavors. The “Seasonal” Flavors (Pumpkin Spice and Eggnog) showed higher sales percentages.

Anyhow, thought you’d all be interested.

Update: Here are the sales for the different flavors over time, the top 8 sellers in the first image, bottom 8 in the second.

By |2019-05-08T10:35:20-06:00May 7th, 2019|Categories: Site or Store Stuff|Tags: , , |0 Comments

Announcing the newest flavor of Keto Chow!

We are very happy to announce the newest flavor of Keto Chow and are excited to note that we have immediate availability so you can order it today for quick delivery! It’s been in development for some time and we’re going to be able to check ALL the boxes:

  • It’s completely Vegan – as in zero dead, rotting, baby animal corpses. It’s even better than typical vegan food in that no tractors were used to squish any animals at all during the production!
  • It’s Paleo.
  • It’s Keto – well, it has 0.00g of total carbs so there you go!
  • It’s Organic (ish) – depends on if your definition of “organic” is the traditional meaning that we’ve used for hundreds of years (containing carbon), in which case it’s most decidedly “inorganic”; or if you subscribe to the completely made up meaning of “organic” that suddenly popped up within the last few years and thumbed its nose at science and the dictionary in order to be a cool marketing term, in which case it’s absolutely pesticide free, fertilizer free, and all that jazz.
  • No Genetically Modified Organisms (GMO free).
  • Completely Fat Free.
  • Completely Sugar Free.
  • All Natural“.
  • Gluten Free.
  • Contains no artificial sweeteners, no natural sweeteners, no sweeteners of ANY KIND.
  • Contains no flavoring, “natural” or artificial.
  • Contains no coloring, “natural” or artificial.
  • Contains no calories.
  • It is high in sodium, potassium, and magnesium though.

As we said, you can order it today for quick delivery!

Keto Chow Zero

By |2019-04-01T05:31:33-06:00April 1st, 2019|Categories: Future Foods, Keto Chow, Site or Store Stuff, Weight Loss|Tags: , |0 Comments

Keto Chow Banana Bread

Print Recipe
Keto Chow Banana Bread
Course Snacks
Keyword Banana, Keto Chow
Servings
Ingredients
Course Snacks
Keyword Banana, Keto Chow
Servings
Ingredients
Instructions
  1. Mash avocado with mixer
  2. Add eggs and sweetener and combine.
  3. Add melted butter and vanilla and combine.
  4. Add the dry ingredients and mix thoroughly.
  5. Split into two greased mini loaf pans (3x5 1/2)
  6. Bake at 350 degrees for 35-40 minutes.
Recipe Notes

Notes: this does sink a little when it’s cooling, be sure it’s done before you pull it out of the oven. Let it cool completely before slicing. You can also substitute almond milk for butter if you prefer.

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By |2019-03-19T14:03:19-06:00January 29th, 2019|Tags: , , |0 Comments

Most Popular Keto Chow Flavors

(an updated graph is here) We frequently get asked: “Hey, what are the most popular flavors?” (it’s usually prepended with “it sucks that your samples are almost all out of stock” – I agree, hoping to have that sorted out and an unpleasant memory of the past by early February). I knew off-hand what the top 2 were: Chocolate and Chocolate Peanut Butter. We go through those like crazy – in case you’re wondering why neither is the “Flavor of the week” very often it’s because we have to work really hard just to keep those two in stock, while the other flavors we have a really good supply of.

Anyhow, I ran a report and got them ranked in order by amount sold of the large “week” packages, including the Base Powder. I ran it from August 1, 2018 up until today so that the period would include when we had all of the flavors in stock so it would be “fair”(ish) – it’s still weighted towards the flavors we had samples available of… except the Chocolate Peanut Butter. We have never had samples of the Chocolate Peanut Butter available for the current newest version of Keto Chow, yet it’s the #2 seller. I guess it’s good (ok, who am I kidding, it’s fantastic!).

I was surprised that the worst selling flavor is the Natural Strawberry. One of the loudest complaints of Keto Chow is “Why use a “chemical” sweetener like sucralose? why not stevia, monk fruit, or erythritol?” – (seriously, it’s like the #1 question we get, that’s why I have a very comprehensive FAQ to cover it). The Natural Strawberry is an attempt to gauge just how much demand there is for a version of Keto Chow that uses a “natural” sweetener. Personally, I think that the science shows nothing wrong with Sucralose but some people are loudly opposed to it. Anyhow, interesting to see the rankings of flavors. Until we get the samples in, this might be of use so you can see what everyone else is getting =)

Keto Chow most popular Flavors

By |2019-06-17T06:35:47-06:00January 21st, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , , |0 Comments

Keto Chow Donuts

We used a 9 donut mold to make these and it’s been fantastic with any flavor of Keto Chow that we’ve tried. To get the nutrition info I made a recipe in cron-o-meter, which is what we prefer for tracking your food. Recipe originally by Cristy Davis from the Sofa King Facebook group (I think Kristina Wells helped too).

Print Recipe
Keto Chow Donuts
Easy and simple, use just about any flavor Keto Chow to make donuts
Keto Chow Donuts
Prep Time 10 minutes
Cook Time 8 minutes
Servings
donuts (with glaze)
Ingredients
Donuts
Glaze
Prep Time 10 minutes
Cook Time 8 minutes
Servings
donuts (with glaze)
Ingredients
Donuts
Glaze
Keto Chow Donuts
Instructions
  1. Mix all ingredients in a bowl
  2. fill the molds, they will rise quite a lot
  3. microwave for 8 minutes (or less if you want them more moist)
  4. glaze and enjoy!
    Keto Chow Donuts
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By |2019-03-19T14:12:32-06:00September 12th, 2018|Tags: , , , |0 Comments

Chocolate Peanut Butter samples expected around September 19

I’ve been calling the place doing the packaging for the Chocolate Peanut Butter samples several times a day trying to get more details on their schedule. Yesterday I finally got some info: 3 weeks estimated completion date. Dang. That puts it in mid-September, and oddly close to International Talk Like a Pirate Day – I guess that’s cool but it sucks that it’ll take so long. The only possible positive is they often are able to do jobs faster than anticipated so it might be a bit faster, Arrrr – just don’ be holdin’ yer breath matey.

By |2018-08-30T11:19:23-06:00August 30th, 2018|Categories: Keto Chow, Site or Store Stuff|Tags: , |0 Comments

Is it fall already? Apparently so! Pumpkin Spice Caramel and Eggnog 21 meal bags now available!

Some people are really excited about Pumpkin Spice Caramel Keto Chow (we think Kristina is adorable BTW),

Personally, I’m more excited about the Eggnog =) Regardless of where you stand on the debate, it’s like the holidays came early today! Both Eggnog and Pumpkin Spice Caramel just passed quality control and are available right NOW. This actually is a big moment: ALL of the 18 flavors are now in stock and available in the big bags and everything but Chocolate Peanut Butter is available in the samples. I’m super stoked!

By |2018-08-24T16:16:08-06:00August 24th, 2018|Categories: Keto Chow, Site or Store Stuff|Tags: , |0 Comments

Cookies and Cream 2.1.1 Now in Stock!

We just received a new shipment of Cookies and Cream 21 meal bags. Interestingly, this shipment is the first v2.1.1 Keto Chow we’ve gotten (we switched protein to one that doesn’t have sunflower lecithin and tastes a tiny bit better, Chris is the only one that can tell the difference).

Eggnog 21 meal packs are currently in packaging and should be arriving Monday or so with Pumpkin Spice Caramel later that week or the week after.

By |2018-08-23T06:44:42-06:00August 22nd, 2018|Categories: Keto Chow, Site or Store Stuff|Tags: , , |0 Comments

Fixed Savory Chicken Soup Keto Chow now in stock

In case you missed it, we received a bunch of the Savory Chicken Soup (you mix it up HOT and you can use butter!) some time ago that had extra riboflavin to make it more yellow. The problem was: that also gave it a metallic aftertaste for some of our users. Now we have the fixed version back in stock in the large 21 meal bags. It’s the same stuff that’s in the samples.

We’ve had people doing all kinds of things with the Savory Chicken Soup – adding veggies, using it to replace cream of chicken soup in recipes, adding hot sauce and chicken. Most just add some salt and maybe some pepper to get it to where they like it and call it good but we’d love to hear what YOU do with it!

By |2018-08-21T16:04:54-06:00August 21st, 2018|Categories: Keto Chow, Site or Store Stuff|Tags: , |0 Comments

Keto Chow 2.1 Availability Update: Chicken, Cookies&Cream, Eggnog, and Pumpkin

Just wanted to give an update on what’s going on with the out of stock flavors:

  • Savory Chicken Soup (reformulation) will be going into production on Monday – that likely means we will be getting it a week later around August 20
  • Cookies & Cream will be starting right after, so expect it the following week
  • Eggnog and Pumpkin Spice Caramel are set to do their initial runs following Cookies and Cream. I expect we will see the large 21 meal bags of those arriving right near the end of August or beginning of September.
  • The Chocolate Peanut Butter samples are still likely coming near the end of August.
By |2018-08-10T13:13:01-06:00August 10th, 2018|Categories: Site or Store Stuff|Tags: , |2 Comments
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