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42 Days of Keto Chow – Day 12, how I got started on nutritionally complete foods

This entry is part 12 of 13 in the series 42 days of Keto Chow Experiment

Day 12, ketones up slightly at 3.3 mmol/dL. The numbness from my molar crown wore off yesterday just in time for a dull ache to replace it. I doubt I could have chewed anything before this morning so I would have been doing 3 meals of Keto Chow yesterday anyway =) Late in the afternoon I noticed that the crown has a high spot in the middle so I’m going back to the dentist today to get that taken care of. Any weird “bathroom” issues I had at the beginning of the experiment are completely gone now, which is what I expected.

This morning I mixed up 80 meals of Keto Chow 2.1 to take me through a few weeks. Of note: I made 20 meals of the Savory Chicken Soup flavor, mostly so my wife could have some that wasn’t messed up. The coloring test ones we got kept coming with the sweetener in it, which makes for a really weird taste. Anyhow, that’s what I’m drinking for breakfast today. I put a bit of water into the bottle, added the fat, powder, then hot water and shook it up. Put in in my backpack for the 5 minute drive and it’s still nice and warm.

By | 2018-01-16T11:06:00+00:00 January 16th, 2018|Categories: 42 days of Keto Chow Experiment|Tags: , , , , |0 Comments

Availability of Cookies and Cream 2.0.2

Cookies and Cream was the very first flavor we got as part of the latest round of Keto Chow 2.0 – the final round before I would be doing Keto Chow 2.1. All was well and good for quite a while but it proved to be more popular than I had anticipated and we sold out of that batch a few weeks ago. Originally there wasn’t going to be any additional Cookies and Cream until 2.1 came but that is likely to be in another 6-8 weeks at the earliest =( The place that we’re using to manufacture Keto Chow had a few hundred bags left over so we asked them to make some additional Cookies and Cream (along with any of the other flavors they could) and we received a delivery of the “emergency” product today.

I’m working as hard as possible to make sure that we don’t run out of stock on 2.0 before we can restock 2.1 – that’s the goal. Ideally, we will get 2.1 coming in with enough 2.0 remaining to put up as the “Flavor of the week” sale for a while =)

And to avoid getting inundated with the obvious question =) 2.1 changes a few ingredients (whey protein > milk protein, magnesium citrate > magnesium malate, selenium sulfate > selenium chelate) but the big change will be additional flavors. 10 new flavors, to be exact, though I still haven’t revealed what they are going to be =)

By | 2018-01-15T13:31:04+00:00 January 15th, 2018|Categories: Site or Store Stuff|Tags: , , |0 Comments

Flavor of the Week January 15-21: 10% off sale on Salted Caramel 2.0 week packs

For the next week, you can get 10% off the 21 meal “week” size of Salted Caramel 2.0. Check out the flavor reviews of 2.0 Salted Caramel!

Speaking of reviews, you should check out our store reviews on Google, and the reviews of Keto Chow. Here’s a “taste”:

I have purchased twice from them so far and both times have been a great experience. Ordering is straightforward and shipping is very fast!!! They let you know what’s going on with your order status every step of the way!!!

Here’s another, should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such:

I have been sort of stalled with my Keto progress and the winter holidays weren’t helping. Decided to try Sample all the Things! along with 16:8 fasting to jump start me.

I haven’t tried all of the flavors yet, but I’m really happy with the product so far. I use the shake to break my fast and the mixture of the ‘sweet treat’ indulgence feeling and the ideal macros seems to help me keep calorie intake moderate during my feed window.

After three days of this, experienced a whoosh (sudden drop in weight after a stall)! Feels like I’m back on track, cravings are under control, focused and energetic … all the good things are happening. Once I figure out what flavors I like, I plan to order more to keep on hand.

By | 2018-01-15T05:57:15+00:00 January 15th, 2018|Categories: Keto Chow, Site or Store Stuff|Tags: , , , |0 Comments

Flavor of the Week January 8-14: 10% off sale on Chocolate 2.0.1 week packs

For the next week, you can get 10% off the 21 meal “week” size of Chocolate 2.0.1. Check out the reviews of 2.0 Chocolate!

Speaking of reviews, you should check out our store reviews on Google, and the reviews of Keto Chow. Here’s a “taste”:

I really enjoy the peanut butter chocolate flavor. I tend to get tired of “shakes” for meal replacements, but this one actually tastes delicious so I doubt I’ll be tired of it anytime soon!

Here’s another, should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such:

I have been sort of stalled with my Keto progress and the winter holidays weren’t helping. Decided to try Sample all the Things! along with 16:8 fasting to jump start me.

I haven’t tried all of the flavors yet, but I’m really happy with the product so far. I use the shake to break my fast and the mixture of the ‘sweet treat’ indulgence feeling and the ideal macros seems to help me keep calorie intake moderate during my feed window.

After three days of this, experienced a whoosh (sudden drop in weight after a stall)! Feels like I’m back on track, cravings are under control, focused and energetic … all the good things are happening. Once I figure out what flavors I like, I plan to order more to keep on hand.

By | 2018-01-08T04:43:47+00:00 January 8th, 2018|Categories: Keto Chow, Site or Store Stuff|Tags: , , |2 Comments

Base Powder and Cookies & Cream back in stock!

Happy day, Base Powder and Cookies & Cream in the 21 meal “week” bags are back in stock – that means everything is back in stock (except for Peanut Butter samples but that’s coming in about a month). We also have the new packaging for the Base Powder. Check it out:

By | 2017-10-17T18:16:06+00:00 October 17th, 2017|Categories: Keto Chow, Site or Store Stuff|Tags: , , , |0 Comments

Flavor of the Week October 16-October 22: 10% off sale on Salted Caramel 2.0.1 week packs

For the next week, you can get 10% off the 21 meal “week” size of Salted Caramel 2.0.1. Check out the flavor reviews of 2.0 Salted Caramel!

Speaking of reviews, you should check out our store reviews on Google, and the reviews of Keto Chow. Here’s a “taste”:

This product is awesome. I would recommend it to everyone. I make 15 shakes and have one for all three meals for the week. It is so quick and easy and tastes so good.

Here’s another, should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such:

Great experience, fast shipping, and wonderful customer service. I was able to chat with the owner prior to placing my order and he was very helpful.

By | 2017-10-16T04:33:53+00:00 October 16th, 2017|Categories: Keto Chow, Site or Store Stuff|Tags: , , , |0 Comments

Flavor of the Week October 9-October 15: 10% off sale on Vanilla 2.0.1 week packs

I realize we did Vanilla just a few weeks ago but it’s what we have the most of right now! For the next week, you can get 10% off the 21 meal “week” size of Vanilla 2.0.1. Check out the reviews of 2.0 Vanilla!

Speaking of reviews, you should check out our store reviews on Google, and the reviews of Keto Chow. Here’s a “taste”:

I have been Keto for about 9 months, feeling good, no cravings, blood sugar finally under control and getting my A1c below 6 for the first time in years!! Keto clean eating did that for me. What I missed most was ice cream, but being diabetic it was out, and then came Keto Chow. All I can say is WOW

Here’s another, should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such:

I’ve been doing stronglifts 5×5 for 3 months now. For the first month I ate KetoChow and made solid gains with minimal pain. I stopped eating it because I thought I could buy zero carb proteins and with a multi-vitamin plus Lyte (and bouillion cubes) for electrolytes I could get the same effect while saving money. But I wasn’t recovering and was sore all the time. Worst of all my mind was fuzzy and dull. I went back on KetoChow and for the last couple weeks I am recovering and making gains again. I’m amazed at how much of a difference it makes in how I feel with the 5×5 workouts. Incredible. Highly recommend it.

By | 2017-10-09T04:29:31+00:00 October 9th, 2017|Categories: Keto Chow, Site or Store Stuff|Tags: , , , |0 Comments

New Packaging for Sample All The Things!

Today we started shipping Sample All The Things! bundle in its new packaging (see above). It’s really a cosmetic thing but it looks cool and should also help keep the samples from being damaged. I actually had a different design for the front but we ultimately decided on the more sensible design. It’s a shame, really, as I spent a couple hours enhancing the image to look OK when printed =(

One last note: you may notice in the picture at the top that there are only 7 samples and the Chocolate Peanut Butter sample is missing. That’s because we are currently out of stock on the samples of Chocolate Peanut butter and we won’t have them until sometime in Mid-October at the earliest. So we lowered the price of the sample bundle and took it out for now. It was either that or not have the sample bundle at all.

Artwork adapted from Hyperbole and a Half (her FAQ says I can use it so long as I have “Proper credit includes a prominent, easily visible link to the source of the material you want to use” – DONE! =)

By | 2017-10-02T11:35:16+00:00 October 2nd, 2017|Categories: Keto Chow, Site or Store Stuff|Tags: , , |0 Comments

Flavor of the Week October 2-October 8: 10% off sale on Banana 2.0.1 week packs

For the next week, you can get 10% off the 21 meal “week” size of Banana 2.0.1. The easiest way to describe the flavor is: it’s much like banana Laffy Taffy or banana Runts. Check out the reviews of 2.0 Banana!

Speaking of reviews, you should check out our store reviews on Google, and the reviews of Keto Chow. Here’s a “taste”:

I’m currently replacing one meal a day with keto chow and am thinking about changing that to two or three. This stuff is so good.

Here’s another, should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such:

Arrived sooner than I expected in good condition- Both my sample pacj & this order arrived quick and correct. You’re all Awesome @Keto Cjow!

By | 2017-10-02T06:17:23+00:00 October 2nd, 2017|Categories: Keto Chow, Site or Store Stuff|Tags: , , , |0 Comments

Flavor of the Week September 25-October 1: 10% off sale on Mocha 2.0.1 week packs

For the next week, you can get 10% off the 21 meal “week” size of Mocha 2.0.1. Check out the reviews of 2.0 Mocha!

Speaking of reviews, you should check out our store reviews on Google, and the reviews of Keto Chow. Here’s a “taste”:

I absolutely love Keto Chow, not only does it taste great, strawberry 🍓, yum, the nutritional value is A+. I have been Keto for 9 months, happy to have found a great tasting addition to my menu.

Here’s another, should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such:

This flavor is amazing — really caramelly with a very distinct “burnt sugar” taste which just makes it taste more real. Delicious, especially if you add it to coffee!

By | 2017-09-25T05:47:36+00:00 September 25th, 2017|Categories: Keto Chow, Site or Store Stuff|Tags: , , , |0 Comments
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