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Spumoni Bombe

 

Spumoni Bombe

Spumoni is such a classic frozen, summer treat, a combination of chocolate, pistachio, and cherry ice-creams studded with candied fruit and nuts. This version uses Keto Chow’s Raspberry Cheesecake flavor for the sweet berry layer instead of cherry. The unmolded bombe looks very impressive, with its festive layers of color, but you can layer the mixture in individual serving bowls, or popsicle molds for a more casual presentation. You can also layer it in a loaf pan for easier slicing and storage.
Prep Time30 mins
Freeze time8 hrs
Total Time8 hrs 30 mins
Course: Desserts
Keyword: Chef Taffiny Elrod, Chocolate, pistachio, Raspberry Cheesecake
Keto Chow Flavor: Chocolate, Pistachio, Raspberry Cheesecake
Recipe Creator: Chef Taffiny Elrod
Servings: 16 servings
Calories: 203.24kcal
Author: Chef Taffiny Elrod

Ingredients

Instructions

  • Line a 2 1/2-quart to 3-quart freezer safe bowl with plastic wrap. A clear bowl is ideal as it will allow you to see the layers as you build the bombe. Overlap as many pieces of plastic wrap as you need to make sure the entire inside of the bowl is covered, leaving a couple inches overhang outside the bowl, this will help you remove the bombe when it’s frozen. Make sure the plastic wrap is pressed into the bowl completely. Any air pockets will mar the shape of your bombe.
  • In a large mixing bowl, whip two cups of the heavy cream with the powdered allulose until stiff peaks form. Place in the refrigerator to chill.
  • In a medium mixing bowl, beat together the Chocolate Keto Chow, 1/3 cup almond milk, 1/3 cup heavy cream, and the cocoa powder until well mixed. Fold in one third of the prepared, whipped cream, then fold in the almonds.
  • Spread the chocolate mixture in the bottom of the bowl, keeping the edges as neat as possible. Place the bowl in the freezer while you make the next layer.
  • In a medium bowl, beat together the Raspberry Cheesecake Keto Chow, 1/3 cup almond milk, and 1/3 cup heavy cream, then fold in one third of the prepared whipped cream and then the raspberries.
  • Spread the raspberry layer evenly over the chocolate layer, making a clear line around the edges of the bowl and return it to the freezer while you work on the final layer.
  • In a medium bowl, blend the Pistachio Keto Chow, the remaining 1/3 almond milk, and 1/3 heavy cream. Fold in the remaining third of the whipped cream, and then fold in the pistachios.
  • Spread the pistachio layer over the raspberry layer as evenly as possible.
  • Cover the bowl tightly with plastic wrap and return to the freezer. Freeze overnight.
  • To unmold the bombe, fill a larger bowl with hot water and carefully dip the frozen bowl in for a few seconds at a time, until you can pull the plastic wrap loose from the inside of the bowl. Gently lift the bombe by the overhanging pieces of plastic wrap, to make sure it is free, then place a plate over the bowl and invert the whole thing so the bombe releases onto the plate. Carefully pull off the plastic wrap.
  • Allow to sit at room temperature for five to ten minutes before slicing into servings.
  • Store any remaining servings in the freezer, in an airtight container for up to a month.

Notes

You can use a silicone cake deep cake pan instead of a plastic wrapped bowl, and remove the bombe by turning the silicone pan upside down and pulling up the sides. No need to place in hot water for removal this way. 
Do not let each layer freeze solid before adding the next layer or the layers will separate when slicing for serving.
Nutrition Facts
Spumoni Bombe
Amount Per Serving (80 grams)
Calories 203.24 Calories from Fat 165
% Daily Value*
Fat 18.36g28%
Saturated Fat 10.53g66%
Trans Fat 0.55g
Polyunsaturated Fat 1.25g
Monounsaturated Fat 5.24g
Cholesterol 52.68mg18%
Sodium 183.01mg8%
Potassium 399.7mg11%
Carbohydrates 7.82g3%
Fiber 2g8%
Sugar 5.27g6%
Protein 7.17g14%
Vitamin A 836.06IU17%
Vitamin C 23.88mg29%
Calcium 205.58mg21%
Iron 0.76mg4%
Sugar Alcohol 3.55g
Net Carbs 2.28g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 80grams | Calories: 203.24kcal | Carbohydrates: 7.82g | Protein: 7.17g | Fat: 18.36g | Saturated Fat: 10.53g | Polyunsaturated Fat: 1.25g | Monounsaturated Fat: 5.24g | Trans Fat: 0.55g | Cholesterol: 52.68mg | Sodium: 183.01mg | Potassium: 399.7mg | Fiber: 2g | Sugar: 5.27g | Vitamin A: 836.06IU | Vitamin C: 23.88mg | Calcium: 205.58mg | Iron: 0.76mg | Sugar Alcohol: 3.55g | Net Carbs: 2.28g

Photos by Sarah DeYoung

Keto Chow Orange Cream Dreamsicles

Orange Cream Keto Dreamsicles

Summer is right around the corner and orange and vanilla is one of my favorite flavor combinations so I couldn’t resist making keto dreamsicles with my Orange Cream Keto Chow. The sour cream in this recipe gives the popsicles a little tang and the oil helps keep them creamy in the freezer.
Prep Time5 mins
Total Time6 mins
Course: Desserts
Keyword: Chef Taffiny Elrod, Keto Chow, Orange Cream
Keto Chow Flavor: Orange Cream
Recipe Creator: Chef Taffiny Elrod
Servings: 8 popsicles
Calories: 82.1kcal
Author: Taffiny Elrod

Equipment

  • Popsicle Molds
  • Blender

Ingredients

Instructions

  • Combine all ingredients and blend until fully mixed.
  • Pour into popsicle molds and freeze overnight.
  • To unmold, briefly dip the outside of the popsicle molds in warm water and gently remove the pops.

Notes

Taffiny Elrod March 2019
Nutrition Facts
Orange Cream Keto Dreamsicles
Amount Per Serving (26 g)
Calories 82.1 Calories from Fat 50
% Daily Value*
Fat 5.52g8%
Saturated Fat 3.43g21%
Trans Fat 0.18g
Polyunsaturated Fat 0.23g
Monounsaturated Fat 1.35g
Cholesterol 19.81mg7%
Sodium 219.52mg10%
Potassium 399.63mg11%
Carbohydrates 2.33g1%
Fiber 1.79g7%
Sugar 0.57g1%
Protein 6.89g14%
Vitamin A 268.91IU5%
Vitamin C 30.09mg36%
Calcium 195.57mg20%
Iron 0.59mg3%
Sugar Alcohol 0.01g
Net Carbs 0.54g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 26g | Calories: 82.1kcal | Carbohydrates: 2.33g | Protein: 6.89g | Fat: 5.52g | Saturated Fat: 3.43g | Polyunsaturated Fat: 0.23g | Monounsaturated Fat: 1.35g | Trans Fat: 0.18g | Cholesterol: 19.81mg | Sodium: 219.52mg | Potassium: 399.63mg | Fiber: 1.79g | Sugar: 0.57g | Vitamin A: 268.91IU | Vitamin C: 30.09mg | Calcium: 195.57mg | Iron: 0.59mg | Sugar Alcohol: 0.01g | Net Carbs: 0.54g

Photos by Carrie Brown

By |2019-11-02T22:36:54-06:00March 25th, 2019|Categories: Keto Chow Recipes, Recipes|Tags: , , , , |0 Comments

Red, White, and Blueberry Keto Chow Popsicles

Red, White, and Blueberry Keto Popsicles

Cool off from the heat with these patriotic pops!
Prep Time15 mins
Cooling Time4 hrs
Total Time4 hrs 15 mins
Course: Desserts, Snacks
Keyword: Keto Chow, Vanilla
Keto Chow Flavor: Vanilla
Servings: 4 Popsicles
Calories: 99.9kcal
Author: Victoria Jensen

Ingredients

Instructions

  • Whisk Vanilla Keto Chow Powder, almond milk, and cream until smooth.
  • Fill the bottom of popsicle molds with blueberries.
  • Cover berries with Keto Chow mixture. Fill molds with strawberries, and cover with remaining Keto Chow mixture.
  • Freeze overnight.
  • Remove popsicles from molds by running under hot water.
    Red, White, and Blueberry Keto Chow Popsicles
Nutrition Facts
Red, White, and Blueberry Keto Popsicles
Amount Per Serving (108 g)
Calories 99.9 Calories from Fat 56
% Daily Value*
Fat 6.25g10%
Saturated Fat 3.51g22%
Trans Fat 0.18g
Polyunsaturated Fat 0.41g
Monounsaturated Fat 1.79g
Cholesterol 19.81mg7%
Sodium 260.33mg11%
Potassium 465.39mg13%
Carbohydrates 4.75g2%
Fiber 2.02g8%
Sugar 2.16g2%
Protein 7.39g15%
Vitamin A 407.71IU8%
Vitamin C 42.53mg52%
Calcium 313.91mg31%
Iron 0.88mg5%
Sugar Alcohol 0.03g
Net Carbs 2.7g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 108g | Calories: 99.9kcal | Carbohydrates: 4.75g | Protein: 7.39g | Fat: 6.25g | Saturated Fat: 3.51g | Polyunsaturated Fat: 0.41g | Monounsaturated Fat: 1.79g | Trans Fat: 0.18g | Cholesterol: 19.81mg | Sodium: 260.33mg | Potassium: 465.39mg | Fiber: 2.02g | Sugar: 2.16g | Vitamin A: 407.71IU | Vitamin C: 42.53mg | Calcium: 313.91mg | Iron: 0.88mg | Sugar Alcohol: 0.03g | Net Carbs: 2.7g

Photos by Sarah DeYoung Photography

By |2020-01-29T11:02:00-07:00October 17th, 2018|Categories: Keto Chow Recipes, Recipes|Tags: , , , , , |0 Comments