Keto Chow Electrolyte Gummies

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Keto Chow Electrolyte Gummies
A fun and convenient way to replenish your electrolytes. Brew extra coffee or tea and sweeten to your liking; or use your favorite low carb drink. Equipment: Silicone candy molds or ice cube trays
Course Snacks
Prep Time 5 minutes
Passive Time 1 overnight
Servings
1/2 ounce gummies
Course Snacks
Prep Time 5 minutes
Passive Time 1 overnight
Servings
1/2 ounce gummies
Instructions
  1. Place the cold liquid in a small saucepan and sprinkle the gelatin over the surface.
  2. Allow the gelatin to soften for a minute or two
  3. Place the pan over medium-low heat and heat while stirring until all the gelatin has dissolved and the mixture is hot but not boiling, about 190-200 degrees.
  4. Pour or ladle the mixture into the molds or ice cube trays.
  5. Refrigerate overnight.
  6. Remove the gummies from the molds and store in an airtight container in the refrigerator.
Recipe Notes

Taffiny Elrod March 2019

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