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Root Beer Pecan Pralines

 

Root Beer Pecan Pralines

The root beer, caramel and pecans make a wonderfully subtle flavor combination in these classic pralines. Make these for a special occasion or as a luxurious treat for an afternoon cup of coffee or tea.
Prep Time5 mins
Cook Time20 mins
Chill Time1 hr
Total Time1 hr 25 mins
Course: Desserts
Keyword: Chef Taffiny Elrod, Rootbeer Float
Keto Chow Flavor: Root Beer Float
Recipe Creator: Chef Taffiny Elrod
Servings: 14 1-Ounce Pieces
Calories: 139.1kcal
Author: Taffiny Elrod

Equipment

  • Candy Thermometer (optional)

Ingredients

Instructions

  • Prepare a cookie sheet by lining it with lightly oiled tin foil
  • Put the butter and granulated sweetener in a small, non-stick skillet or saucepan and place over medium heat. Stir gently until the butter and the sweetener melt. At first the butter and sweetener will separate but as they continue to cook they will begin to come together.
    Root Beer Pecan Pralines
  • As it continues to cook you will see many tiny bubbles breaking the surface the color will lighten and it will have an almost foamy look. You are essentially making a caramel.
    Root Beer Pecan Pralines
  • Let it cook for about ten minutes. It should look lighter in color and thicker. If you have a candy thermometer, you want it to reach a temperature of about 240 degrees.
  • When it is ready, remove pan from heat and carefully stir in the heavy cream a little at a time, and then the vanilla extract. Be careful! It may bubble up a lot when you add the liquid and it is very hot.
  • Bring it back to a boil and cook it for another two-three minutes until it looks thick again. Then remove it from the heat and allow it to cool for a minute.
  • When it has cooled, whisk in the Root Beer Float Keto Chow. It should pull together and start to look velvety and glossy as you stir the Keto Chow in.
    Root Beer Pecan Pralines
  • Then stir in the pecans and sea salt, being sure to mix them well so they are evenly distributed.
    Root Beer Pecan Pralines
  • Now working quickly, use two spoons to scoop and drop 14 rounds of the mixture onto the prepared baking sheet. They should look somewhat like cookie dough before baking.
  • Chill in a cool, dry place until firm, about one hour. They set up best if they can set slowly so don’t put them in the fridge or freezer if you can avoid it.
  • Once they are set, you can store them in an airtight container in the fridge for up to two weeks, or in the freezer for two months. If you store them in the freezer, allow them to return to room temperature before enjoying them.
    Root Beer Pecan Pralines

Notes

NOTES: If not using a SMALL saucepan, watch carefully as the caramel will burn quickly, even on medium low heat. It is best to use a small saucepan, small burner, and candy thermometer. 
Use small spoons to scoop out to get 12-14 pieces.
Nutrition Facts
Root Beer Pecan Pralines
Amount Per Serving (1 g)
Calories 139.1 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 5.6g35%
Trans Fat 0.32g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 5.24g
Cholesterol 23.3mg8%
Sodium 90.8mg4%
Potassium 118.69mg3%
Carbohydrates 8.7g3%
Fiber 1.3g5%
Sugar 0.4g0%
Protein 2.8g6%
Vitamin A 278.45IU6%
Vitamin C 9.79mg12%
Calcium 58.6mg6%
Iron 0.32mg2%
Sugar Alcohol 6.94g
Net Carbs 0.44g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1g | Calories: 139.1kcal | Carbohydrates: 8.7g | Protein: 2.8g | Fat: 14g | Saturated Fat: 5.6g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 5.24g | Trans Fat: 0.32g | Cholesterol: 23.3mg | Sodium: 90.8mg | Potassium: 118.69mg | Fiber: 1.3g | Sugar: 0.4g | Vitamin A: 278.45IU | Vitamin C: 9.79mg | Calcium: 58.6mg | Iron: 0.32mg | Sugar Alcohol: 6.94g | Net Carbs: 0.44g

Photos by Sarah DeYoung Photography

Classic Keto Peanut Butter Cups

 

Classic Keto Peanut Butter Cups

The name says it all. They’re just that good.
Prep Time15 mins
Chill Time2 hrs
Total Time2 hrs 15 mins
Course: Desserts, Snacks
Keyword: Chef Taffiny Elrod, Chocolate Peanut Butter
Keto Chow Flavor: Chocolate Peanut Butter
Recipe Creator: Chef Taffiny Elrod
Servings: 15
Calories: 165.7kcal
Author: Taffiny Elrod

Equipment

  • candy molds or ice cube trays

Ingredients

Instructions

  • Combine peanut butter, butter, chocolate peanut butter keto chow and the powdered sweetener in a medium mixing bowl and mix with an electric mixer until fully combined.
  • Melt the chocolate with the coconut oil and mix together.
  • Line each cavity in your candy trays with chocolate and allow to set in freezer.
  • When the chocolate is set, add about a teaspoon of the peanut butter filling to each cavity.
  • Cover with more chocolate and return to the freezer to set.
  • When they are firm, pop out of the molds and place in a container.
  • Store in the freezer.

Notes

Yield approximately 15 candies depending on the size of your trays.
 
Nutrition Facts
Classic Keto Peanut Butter Cups
Amount Per Serving (33 g)
Calories 165.7 Calories from Fat 126
% Daily Value*
Fat 14.04g22%
Saturated Fat 6.71g42%
Trans Fat 0.13g
Polyunsaturated Fat 1.14g
Monounsaturated Fat 5.17g
Cholesterol 8.98mg3%
Sodium 93.45mg4%
Potassium 224.32mg6%
Carbohydrates 11.47g4%
Fiber 2.45g10%
Sugar 0.69g1%
Protein 4.87g10%
Vitamin A 110.19IU2%
Vitamin C 9.13mg11%
Calcium 62.62mg6%
Iron 0.8mg4%
Sugar Alcohol 6.95g
Net Carbs 2.06g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 33g | Calories: 165.7kcal | Carbohydrates: 11.47g | Protein: 4.87g | Fat: 14.04g | Saturated Fat: 6.71g | Polyunsaturated Fat: 1.14g | Monounsaturated Fat: 5.17g | Trans Fat: 0.13g | Cholesterol: 8.98mg | Sodium: 93.45mg | Potassium: 224.32mg | Fiber: 2.45g | Sugar: 0.69g | Vitamin A: 110.19IU | Vitamin C: 9.13mg | Calcium: 62.62mg | Iron: 0.8mg | Sugar Alcohol: 6.95g | Net Carbs: 2.06g

Photos by Sarah DeYoung Photography