πŸ• Keto Chow pizza crust πŸ• by Maggie Huynh @theketogenicmermaid

This recipe comes from Maggie theketogenicmermaid on Instagram. You can see her original post here (reposted on our blog with permission).

πŸ• Keto Chow pizza crust πŸ•- by Maggie Huynh @theketogenicmermaid

This recipe comes from Maggie: I did something today. Something even my 3 year old likes! When it comes to keto foods using almond flour or coconut flour, my kids steer clear, won’t even try things at first glance. But this pizza right here doesn’t look keto at all, and she actually wanted to try it. I was like SCORE! She kept coming back for more too!Β #momwin😍 Before I start rambling here’s the recipe. I used my favorite,Β @ketochowπŸ€—
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Main Dish
Keyword: Keto Chow, Savory Chicken Soup
Keto Chow Flavor: Savory Chicken Soup
Recipe Creator: Keto Chow Community Recipe
Servings: 4 quarters
Calories: 172.2kcal
Author: Chris

Ingredients

Instructions

  • Preheat oven 350 degrees.
  • Combine all ingredients in a bowl, then spread out on a greased or parchment paper liner baking sheet.
  • Bake for 15-20 minutes.
  • Top with your choice toppings & stick it back in the oven till all melted.
Nutrition Facts
πŸ• Keto Chow pizza crust πŸ•- by Maggie Huynh @theketogenicmermaid
Amount Per Serving (63 g)
Calories 172.2 Calories from Fat 106
% Daily Value*
Fat 11.73g18%
Saturated Fat 5.36g34%
Trans Fat 0.24g
Polyunsaturated Fat 1.11g
Monounsaturated Fat 3.94g
Cholesterol 118.43mg39%
Sodium 624.32mg27%
Potassium 489.09mg14%
Carbohydrates 5.14g2%
Fiber 2.29g10%
Sugar 0.91g1%
Protein 12.82g26%
Vitamin A 490.27IU10%
Vitamin C 30.3mg37%
Calcium 316.29mg32%
Iron 1.69mg9%
Sugar Alcohol 0.01g
Net Carbs 2.84g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 63g | Calories: 172.2kcal | Carbohydrates: 5.14g | Protein: 12.82g | Fat: 11.73g | Saturated Fat: 5.36g | Polyunsaturated Fat: 1.11g | Monounsaturated Fat: 3.94g | Trans Fat: 0.24g | Cholesterol: 118.43mg | Sodium: 624.32mg | Potassium: 489.09mg | Fiber: 2.29g | Sugar: 0.91g | Vitamin A: 490.27IU | Vitamin C: 30.3mg | Calcium: 316.29mg | Iron: 1.69mg | Sugar Alcohol: 0.01g | Net Carbs: 2.84g

Photos by Sarah DeYoung Photography