No Cook Lemon Custard

Featured with the Meringue Cookie Recipes

No Bake Lemon Custard

Prep Time10 mins
REFRIGERATE:2 hrs
Total Time2 hrs 10 mins
Course: Desserts
Keyword: Amanda Balle, lemon meringue keto chow
Keto Chow Flavor: Lemon Meringue Keto Chow
Recipe Creator: Amanda Balle
Servings: 3
Calories: 207.2kcal
Author: Amanda

Ingredients

  • 3 room temp eggs yolks and whites separated
  • 40 g unsalted butter melted & cooled (approx 3 tbsp)
  • 2 tbsp lemon juice
  • 1 serving Lemon Meringue Keto Chow
  • 2 tbsp confections erythritol

Instructions

  • NO BAKE LEMON CUSTARD
  • Add lemon juice and cooled melted butter to the 3 yolks and blend until thick and creamy with an immersion blender.
  • With electric mixer on high, whip 3 egg whites. When they reach stiff peaks, add in the lemon keto chow and sweetener and mix until combined; whites will deflate, it’s ok.
  • Add the egg white mixture to the yolk mixture and blend together with an immersion blender until nice and creamy. Add to ramekins and refrigerate for at least one hour. You can eat as is or make meringue cookies below.
  • *notes-You can freeze for a couple of hours and eat frozen also.
Nutrition Facts
No Bake Lemon Custard
Amount Per Serving (1 serving)
Calories 207.2 Calories from Fat 140
% Daily Value*
Fat 15.6g24%
Saturated Fat 8.4g53%
Trans Fat 0.4g
Polyunsaturated Fat 1.03g
Monounsaturated Fat 4.6g
Cholesterol 196.8mg66%
Sodium 426.6mg19%
Potassium 583.54mg17%
Carbohydrates 13.6g5%
Fiber 2.4g10%
Sugar 0.9g1%
Protein 14.4g29%
Vitamin A 898.97IU18%
Vitamin C 41.66mg50%
Calcium 273.88mg27%
Iron 1.28mg7%
Sugar Alcohol 10g
Net Carbs 1.27g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1serving | Calories: 207.2kcal | Carbohydrates: 13.6g | Protein: 14.4g | Fat: 15.6g | Saturated Fat: 8.4g | Polyunsaturated Fat: 1.03g | Monounsaturated Fat: 4.6g | Trans Fat: 0.4g | Cholesterol: 196.8mg | Sodium: 426.6mg | Potassium: 583.54mg | Fiber: 2.4g | Sugar: 0.9g | Vitamin A: 898.97IU | Vitamin C: 41.66mg | Calcium: 273.88mg | Iron: 1.28mg | Sugar Alcohol: 10g | Net Carbs: 1.27g

Photos by Sarah DeYoung