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Holiday Recipe Challenge: Amanda Balle’s Pumpkin Roll

 

Holiday Recipe Challenge: Amanda Balle's Pumpkin Roll

Pumpkin cake with a cream cheese frosting rolled inside.
Prep Time30 mins
Cook Time15 mins
Cooling Time1 hr 15 mins
Total Time2 hrs
Course: Desserts
Keyword: Pumpkin Spice Caramel
Keto Chow Flavor: Pumpkin Spice Caramel
Recipe Creator: Amanda Balle
Servings: 12
Calories: 131.58kcal
Author: Amanda Balle

Ingredients

Pumpkin Cake

Cream Cheese Filling

Instructions

  • Preheat oven to 350F.
  • Prepare a jelly roll pan by lining it with a piece of parchment paper that fits the pan and grease the top side of the paper.
  • Add eggs, sweetener, pumpkin, vanilla, baking soda, cinnamon, and Keto Chow together in a bowl and blend everything with an electric mixer or stand mixer until it's nice and creamy. Your cake mixture will be thick.
  • Spread around on previously prepared greased parchment paper until evenly dispersed over the whole surface of the pan.
  • Bake in preheated oven for 15 minutes. When cake is finished baking, let it cool for 1-5 minutes and then roll it up WITH the parchment paper. Let cake cool for 30 minutes while rolled up with parchment paper.
    Photo of the Pumpkin Roll cake rolled in the parchment paper waiting to cool
  • While your cake cools, you can prepare your filling by adding the cream cheese, butter, and sweetener. Beat slowly to incorporate powdered sweetener then speed up and beat for 30 seconds. Stop and scrape sides of the bowl and then beat for another minute.
  • After 30 minutes of cooling, unroll the cake and let it cool for another minute or two.
  • Spread your cream cheese filling over the entire cake and then roll up the cake, this time without the parchment paper.
  • Wrap with plastic wrap and set in the fridge for at least an hour. When serving, you can dust with more powdered sweetener, if desired.

Notes

If you do not have parchment paper, you can dust a thin kitchen towel with powdered sweetener and roll your cooked cake up with the towel instead of the parchment paper, but be sure to grease your baking pan very well.
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Photo of completed Pumpkin Roll
Nutrition Facts
Holiday Recipe Challenge: Amanda Balle's Pumpkin Roll
Amount Per Serving (63 g)
Calories 131.58 Calories from Fat 107
% Daily Value*
Fat 11.88g18%
Saturated Fat 6.91g43%
Trans Fat 0.4g
Polyunsaturated Fat 0.58g
Monounsaturated Fat 3.21g
Cholesterol 71.6mg24%
Sodium 280.82mg12%
Potassium 183.97mg5%
Carbohydrates 15.58g5%
Fiber 0.89g4%
Sugar 1.04g1%
Protein 4.58g9%
Vitamin A 1999.96IU40%
Vitamin C 11.87mg14%
Calcium 85.55mg9%
Iron 0.49mg3%
Sugar Alcohol 13.21g
Net Carbs 1.49g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 63g | Calories: 131.58kcal | Carbohydrates: 15.58g | Protein: 4.58g | Fat: 11.88g | Saturated Fat: 6.91g | Polyunsaturated Fat: 0.58g | Monounsaturated Fat: 3.21g | Trans Fat: 0.4g | Cholesterol: 71.6mg | Sodium: 280.82mg | Potassium: 183.97mg | Fiber: 0.89g | Sugar: 1.04g | Vitamin A: 1999.96IU | Vitamin C: 11.87mg | Calcium: 85.55mg | Iron: 0.49mg | Sugar Alcohol: 13.21g | Net Carbs: 1.49g

Photos by Sarah DeYoung Photography

 

Holiday Recipe Challenge: Samantha Dillard’s Pumpkin Caramel French Toast Sticks

 

Holiday Recipe Challenge: Samantha Dillard's Pumpkin Caramel French Toast Sticks

Golden and crispy, with the familiar custard flavor that makes French toast so delicious, these fall-flavored French toast sticks are the perfect breakfast to liven up your morning!
Prep Time15 mins
Cook Time25 mins
Cooling Time30 mins
Total Time1 hr 10 mins
Course: Breakfast
Keyword: Pumpkin Spice Caramel
Keto Chow Flavor: Pumpkin Spice Caramel
Recipe Creator: Keto Chow Community Recipe
Servings: 4
Calories: 435.8kcal

Ingredients

Instructions

  • Preheat oven to 350F. In a large mixing bowl, combine all ingredients using a hand mixer until well combined, about 90 seconds. Let rest for 5 minutes.
  • Pour mixture into a parchment lined 9x9 baking dish.
  • Bake for 20-25 minutes, or until firm, then let cool completely, about 30 minutes. Cut loaf into 12 sticks.
  • Melt the butter in a nonstick skillet over medium heat, then fry the French toast sticks until golden brown on each side, about 30-45 seconds per side.
  • Serve warm and store leftovers covered in the refrigerator up to 5 days for best freshness.
Nutrition Facts
Holiday Recipe Challenge: Samantha Dillard's Pumpkin Caramel French Toast Sticks
Amount Per Serving (1 serving)
Calories 435.8 Calories from Fat 338
% Daily Value*
Fat 37.5g58%
Saturated Fat 17g106%
Trans Fat 0.8g
Polyunsaturated Fat 3.73g
Monounsaturated Fat 13.12g
Cholesterol 348.5mg116%
Sodium 365.7mg16%
Carbohydrates 34.9g12%
Fiber 3.3g14%
Sugar 2.8g3%
Protein 20.2g40%
Vitamin A 1282.11IU26%
Vitamin C 34.58mg42%
Calcium 287.54mg29%
Iron 2.03mg11%
Sugar Alcohol 28.36g
Net Carbs 3.24g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1serving | Calories: 435.8kcal | Carbohydrates: 34.9g | Protein: 20.2g | Fat: 37.5g | Saturated Fat: 17g | Polyunsaturated Fat: 3.73g | Monounsaturated Fat: 13.12g | Trans Fat: 0.8g | Cholesterol: 348.5mg | Sodium: 365.7mg | Fiber: 3.3g | Sugar: 2.8g | Vitamin A: 1282.11IU | Vitamin C: 34.58mg | Calcium: 287.54mg | Iron: 2.03mg | Sugar Alcohol: 28.36g | Net Carbs: 3.24g

Photos by Sarah DeYoung Photography