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🍻 Keto Chow Flavor of the week: Get 10% off the Root Beer Float bulk packs Aug 3-9

Get 10% off Root Beer Float today!


Until August 9, you can get 10% off the 21 meal “week” size of the Rootbeer Float Keto Chow. Normally, the Rootbeer Float is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal!  Check out the flavor reviews of Rootbeer Float.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Rootbeer Float Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts or reviews that divulge personal information. These are just a few of the over 150 real reviews we received in the last week

Very surprised

I’ve been on Keto Chow for about a week now. It make things easier for me to know what to eat. I tried it with coconut oil and then heavy cream. I find the heavy cream works best. I mix it with the keto Chow first then blend in the water. If not it’s chunky and hard to go down. But doing it by mixing first then water makes it a smoothie. I can’t wait to see more results! I lost 5lbs so far!

Ruth H.
Love this product!

Grateful to have found Keto Chow! These last 15lbs have been a bitch to lose but Keto Chow is helping all the way! Delicious, nutritious, filling and best of all – EASY! I use this as a meal replacement for lunch (breakfast is an Atkins bar and black coffee), and then have a lean protein and low glycemic vegetable (s) for dinner. I have gone from 217lbs to 198lbs in 5 weeks. Thanks for the help!!

Christine T.
So good!

These shakes are very filling and taste great! They really don’t have an aftertaste. They are so satisfying too! My favorites so far are Snickerdoodle, Egg Nog, and Chocolate Mint. If I have a shake for breakfast I have no cravings and no hunger until lunch. This amazed me because I am always hungry usually. So glad I tried these!

Dianna H.
Cookies and DREAM

Once again, Ketochow delivers on flavor, nutrition, and satiety. I’m glad I can get the nutrients otherwise ignored in other shakes and feel confident that I won’t feel terrible while pursuing Keto. It’s a bit expensive, but when considering ketochow’s ability to replace the cost of meals over time, it’s very reasonable. Very pleased with flavor and value. Thanks!

David M.
Super Yummy

I have tried other shakes in the past while trying to get healthier and loss the weight. Well they all tasted horrid and make me feel funny… Keto Chow is so yummy!!! I have gotten into the habit of making them before I go to bed so they are perfect for breakfast in the morning. With my busy farm life getting out to the Animals and get the kids started right in the morning does not give me lots of time to eat a good breakfast. Can not say enough good about Keto Chow!!!!

Jessica Y.
Phenomenal product!!

Living the Keto lifestyle just got 100% easier!
Not that I’m going to use this exclusively for all meals but this is so good to have on hand for those times when pulling off a proper Keto meal would be difficult at best or. . . Those Gremlins would be whispering in your ear to make a poorer choice!
Keto Chow to the rescue! Flavors to suit any palate.
Cheers to your health!

Audine T.
Best meal replacement shake I have ever had.

I am not a big reviewer but when a product exceeds expectations on the positive side I want to give props when props are due.
When I decided to order the samples I had my doubts that Keto Chow would be “as advertised” and that it would be another ordinary shake like Slimfast Keto mix. Not a “bad taste” and tolerable. Most companies shout from the rooftops how their replacement shakes are the best tasting ever. I have tried several and some have been good and others…well, I think you already know. Nevertheless, I was excited to give Keto Chow a shot. I followed the directions and tried different forms of “fat” in the shake. Butter was a good one. Avocado oil changed the flavor too much so I personally don’t recommend that. To me, the heavy cream is the way to go.
I would prepare my next day’s shake the night before and leave it in the fridge overnight. The flavor is fantastic! I drink my shake for lunch and I was extremely surprised at how much it sustained my appetite until my evening dinner. I am not sure which flavor I would recommend over the other. I also bought some individual sample packets to add some more flavor options during this 14 day trial run. Chocolate Mint was spot on (heavy cream) and Salted Caramel (with butter) was really good too. Raspberry Cheesecake (heavy cream) was a solid flavor…the list goes on. Some reviews show that people add more flavor to their shakes. Individual preferences I guess. Personally, I think it’s good enough.
I will be purchasing more Keto Chow. It’s definitely worth it.

Kirk P.
I’d marry this flavor if it was a person

Seriously, this lemon flavor is close to if not the best Keto Chow flavor yet. Since it is a limited time flavor I bought almost 100 samples. It would just make my day if it became permanent!

Christine J.
Orange Cream is a dream!

I made my first serving with HWC and it was delightful. Nice flavor and very filling. I am switching to butter starting tomorrow. I expect the orange cream to remain on my favorite list.

Pam S.
Easy and delicious

Being new to Keto I knew I would need to have something for quick meals in the morning while running around my three young kids and working. Keto Chow has been my saving grace when I otherwise would have eaten something terrible just for the convenience of it. I’m hooked, they have a happy repeat customer.

Thank you

I love it. It shipped quickly, and it was packaged nicely. I tried the Peanut butter Chocolate and I love the flavor. Your facebook support group is also amazing. I have lost some visible inches and 8lbs since starting 6 days ago. Thank you for creating this product. I am currently doing a 100 day challenge, so hopefully I will be able to check in afterwards

Kriantae P.
Orange Cream

I use heavy whipping cream and put in the fridge overnight. It tastes good and is smooth, but I can’t use as a meal replacement. I sip on it with my lunch and dinner, because I still get hungry if used alone.

Lori D.
By |2020-08-03T08:59:51-06:00August 3rd, 2020|Categories: Keto Chow, Site or Store Stuff|Tags: , , |0 Comments

Root Beer Float Candies


Root Beer Float Candies

Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Snacks
Keyword: Amanda Balle, Root Beer Float
Keto Chow Flavor: Root Beer Float
Recipe Creator: Amanda Balle
Servings: 15 servings
Calories: 5.37kcal
Author: Amanda Balle



  • Over medium heat, stir together all ingredients in a medium saucepan.
  • Stir continuously for 15 minutes.
  • When it’s close to finishing, it will get shiny and be a dark root beer color. It’s best to use a candy thermometer and look for when it reaches 300 degrees. That will give it a hard crack consistency.
  • Pour into silicone molds and put in the fridge until set. Do not touch liquid and be very careful as it is extremely hot!
Nutrition Facts
Root Beer Float Candies
Amount Per Serving (17 grams)
Calories 5.37
% Daily Value*
Fat 0.01g0%
Cholesterol 0.77mg0%
Sodium 37.02mg2%
Potassium 67.86mg2%
Carbohydrates 7.88g3%
Fiber 0.3g1%
Sugar 0.02g0%
Protein 1.1g2%
Vitamin A 9.93IU0%
Vitamin C 5.87mg7%
Calcium 29.46mg3%
Iron 0.07mg0%
Sugar Alcohol 7.56g
Net Carbs 0.03g
* Percent Daily Values are based on a 2000 calorie diet.


Serving: 17grams | Calories: 5.37kcal | Carbohydrates: 7.88g | Protein: 1.1g | Fat: 0.01g | Cholesterol: 0.77mg | Sodium: 37.02mg | Potassium: 67.86mg | Fiber: 0.3g | Sugar: 0.02g | Vitamin A: 9.93IU | Vitamin C: 5.87mg | Calcium: 29.46mg | Iron: 0.07mg | Sugar Alcohol: 7.56g | Net Carbs: 0.03g

Photos by Sarah DeYoung

Root Beer Float Frozen Whoopie Pies


Root Beer Float Frozen Whoopie Pies

Prep Time20 mins
Cook Time10 mins
Total Time6 hrs 30 mins
Course: Desserts
Keyword: Amanda Balle, Root Beer Float
Keto Chow Flavor: Root Beer Float
Recipe Creator: Amanda Balle
Servings: 6 sandwiches
Author: Amanda




  • 1/2 cup heavy cream
  • 2 tbsp confectioners sweetener
  • 1 tsp vanilla


  • Preheat the oven to 350 degrees.
  • With a mixer, cream butter and sweetener together on medium speed and then add eggs. Mix until combined.
  • Add baking soda and Keto Chow and on medium speed, mix until creamy.
  • Scoop one tablespoon balls onto a greased baking sheet, leaving an inch between.
  • Bake at 350 degrees for 10-12 minutes. Pull out of the oven and cool for 5 minutes and then place the pan of cookies in the freezer for 20 minutes.
  • While cookies are cooling, add filling ingredients to a mixing bowl and whip on high speed until stiff peaks form.
  • Pipe filling into cooled cookies and place another cookie on top to make a sandwich.
  • Cover with plastic wrap and place in the freezer for at least 6 hours.

Photos by Sarah DeYoung

Root Beer Cream Sundae Pops


Root Beer Cream Sundae Pops

Don’t be intimidated by the lovely appearance of these popsicles. They are easy to make, you just need to spend a little time freezing the layers. The three colors and three flavors are reminiscent of an old-fashioned ice cream parlor sundae. But this is a keto treat you can keep in your freezer for any day.
Prep Time1 hr 30 mins
Total Time5 hrs 30 mins
Course: Desserts
Keyword: Chef Taffiny Elrod, Cookies and Cream, Root Beer Float
Keto Chow Flavor: Cookies and Cream, Root Beer Float
Recipe Creator: Chef Taffiny Elrod
Servings: 6
Calories: 112.4kcal
Author: Taffiny Elrod


  • 6 popsicle molds and popsicle sticks



  • Mix 2 ounces of heavy cream, Cookies and Cream Keto Chow, and 10 ounces of water in a shaker cup or large measuring cup with a pour spout.
  • In a separate shaker cup or measuring cup repeat with the remaining 2 ounces of heavy cream, Root Beer Keto Chow, and 10 ounces of water.
  • Starting with the prepared Cookies and Cream Keto Chow fill the popsicle molds one-third full. There may be Keto Chow left over, you can drink it while you wait for your popsicles to freeze.
  • Place the molds in the freezer to set for about 30 minutes. Don’t put the popsicle sticks in the molds yet.
  • After 30 minutes, remove the popsicle molds from the freezer and check to see if the Keto Chow is partially frozen. It should be solid enough to support another layer without mixing. If it isn’t set, return it to the freezer until it is.
  • When the first layer of Keto Chow is set enough, pour the prepared Root Beer Keto Chow in to fill the molds another third of the way. Then return to the freezer to set again.
  • Mix the two teaspoons of cocoa powder, and the cherry flavoring if using it, into the remaining Root Beer Keto Chow.
  • When the second layer has set, use the cocoa flavored Keto Chow to fill the remaining third of the molds. You should have three distinct layers from lightest to darkest.
  • Finally, add the popsicle sticks. Gently pressing them into all three layers. If the bottom is too frozen you can use a knife, to carefully make a space for the stick.
  • Return to the freezer and freeze until set—at least four hours or overnight for best results.
  • When you are ready to serve the popsicles, remove them from the freezer and run the outside of the mold under hot water momentarily to loosen the popsicle before removing.
Nutrition Facts
Root Beer Cream Sundae Pops
Amount Per Serving (1 pop)
Calories 112.4 Calories from Fat 68
% Daily Value*
Fat 7.5g12%
Saturated Fat 4.7g29%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.81g
Cholesterol 28.4mg9%
Sodium 293.8mg13%
Potassium 591.79mg17%
Carbohydrates 3.3g1%
Fiber 2.3g10%
Sugar 0.7g1%
Protein 9.4g19%
Vitamin A 334IU7%
Vitamin C 22.9mg28%
Calcium 245.39mg25%
Iron 0.59mg3%
Net Carbs 0.94g
* Percent Daily Values are based on a 2000 calorie diet.


Serving: 1pop | Calories: 112.4kcal | Carbohydrates: 3.3g | Protein: 9.4g | Fat: 7.5g | Saturated Fat: 4.7g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1.81g | Cholesterol: 28.4mg | Sodium: 293.8mg | Potassium: 591.79mg | Fiber: 2.3g | Sugar: 0.7g | Vitamin A: 334IU | Vitamin C: 22.9mg | Calcium: 245.39mg | Iron: 0.59mg | Net Carbs: 0.94g
By |2020-05-08T13:00:17-06:00May 8th, 2020|Categories: Keto Chow Recipes, Recipes|Tags: , , |0 Comments

Root Beer Float Chews


Root Beer Float Chews

Prep Time5 mins
Cook Time15 mins
Set Time (at least)1 hr
Total Time1 hr 20 mins
Course: Desserts
Keyword: Amanda Balle, Root Beer Float, Rootbeer Float
Keto Chow Flavor: Root Beer Float
Recipe Creator: Amanda Balle
Servings: 16
Calories: 58.4kcal
Author: Amanda



  • Add all ingredients into a sauce pan on medium heat. Continuously whisk for 15 minutes.
  • The mixture should begin to boil at 8-10 minutes and will start to thicken.
  • When it’s ready it should be thick and shiny and pull away from the pan.
  • Add to a bread pan that has been lined with parchment paper or your favorite silicone molds. Put in the freezer for at least an hour. Pull parchment out of the pan and cut into squares.
  • You can store chews in the freezer or fridge once set. These are soft enough to eat right from the freezer. 


It’s easiest to put the mixture into a Ziploc bag and pipe into the silicone molds, but be sure to let it cool for a while first. 
You can cover these in chocolate once set! 
If the chews are sticking to the parchment paper after 1 hour, they need more time in the freezer. They will easily pull from ungreased parchment paper when fully set.
Nutrition Facts
Root Beer Float Chews
Amount Per Serving (1 serving)
Calories 58.4 Calories from Fat 49
% Daily Value*
Fat 5.4g8%
Saturated Fat 3.4g21%
Trans Fat 0.2g
Polyunsaturated Fat 0.23g
Monounsaturated Fat 1.35g
Cholesterol 17.9mg6%
Sodium 57.4mg2%
Potassium 112.82mg3%
Carbohydrates 4.4g1%
Fiber 0.4g2%
Sugar 0.5g1%
Protein 2g4%
Vitamin A 233.1IU5%
Vitamin C 8.63mg10%
Calcium 52.32mg5%
Iron 0.12mg1%
Sugar Alcohol 3.54g
Net Carbs 0.45g
* Percent Daily Values are based on a 2000 calorie diet.


Serving: 1serving | Calories: 58.4kcal | Carbohydrates: 4.4g | Protein: 2g | Fat: 5.4g | Saturated Fat: 3.4g | Polyunsaturated Fat: 0.23g | Monounsaturated Fat: 1.35g | Trans Fat: 0.2g | Cholesterol: 17.9mg | Sodium: 57.4mg | Potassium: 112.82mg | Fiber: 0.4g | Sugar: 0.5g | Vitamin A: 233.1IU | Vitamin C: 8.63mg | Calcium: 52.32mg | Iron: 0.12mg | Sugar Alcohol: 3.54g | Net Carbs: 0.45g

Photos by Sarah DeYoung Photography

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