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Keto Chow Flavor of the week: Get 10% off the 🍪 Snickerdoodle bulk packs Aug 10-16

Get 10% off Snickerdoodle today!

 

Until August 16, you can get 10% off the 21 meal “week” size of the Snickerdoodle. Normally, the Snickerdoodle is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal! Check out the flavor reviews of Snickerdoodle. Snickerdoodle cookies are buttery and covered in cinnamon, as such it’s one of my favorite flavors to mix up with butter as the fat source (instructions here!)

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Snickerdoodle Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts or reviews that divulge personal information. These are just a few of 163 real reviews we received in the last week

Blew me away

I had such low expectations for this. I couldn’t have been more wrong.

This didn’t taste like something a scientist had cooked up in a lab like I expected, it tasted like a real honest to goodness shake. My biggest challenge now is trying to figure out which flavors to buy next!

Sarah
First time buyer but far from last!

I read so many glowing reviews I decided to give it a try. I love it. The consistency is such a great mouth feel and the flavor is off the charts. I’ve been experimenting with different fats and amounts and love how custom I can make it. I recommend keto chow to my brother who also loves keto life and he also loves it! What’s not to love?!

Heather M.
OMG

I can’t believe I waited so long to try Keto Chow. The Sample Bundle that includes the blender bottle was my first order and it was amazing. Getting ready to order some more. Thank you Keto Chow!!

Sherry H.
Deliciousness!

Made for breakfast, lunch or dinner! I use butter, heavy cream and add low glycemic vegetables for a more substantial meal. Easy to use and very tasty, thank you for a great product to help me along on my weight loss journey.

Christine T.
LOVE THIS!

when trying to decide on a product to use KETOCHOW IS THE WAY TO GO! not one bad flavor yet that i haven’t tried…better get the pistachio while they have it – its OMG good! Oh and the lemon meringue! when my mom asked what I wanted for my birthday- i said KETOCHOW! AND I GOT IT! :)

Janice R.
My favorite meal replacement shakes by far!!!!

Very fast delivery and the shakes are Heaven!!!!

Carol S.
Delicious shakes!!

This sample bundle was great for tasting the different flavors, but be careful, next thing you know everyone in your family (including the kids) will be stealing your shakes. Two weeks in, and I am cleaning out cupboard space to store ridiculous quantities of keto chow.

Megan F.
Wow! Amazing customer service

I was absolutely stunned upon receiving my order. I was surprised that the team (Heather) took the time to read the notes / my special requests and did what they could to accommodate. I really appreciated it. I’ve tried a few flavors now and they’ve all been not bad. I did not particularly like the natural strawberry flavor. I’ve tried mocha and chocolate so far and both are yummy. I like chocolate better actually. Additionally, I had to stop drinking keto chow after 4 drinks because it caused me to bloat. I do plan on resuming slowly as my bloating goes down.

Lynda T.
Ketolicious !!

Love these shakes! They are incredibly low carb and quite 😋. My favorite so far is the orange cream. It taste like an 🍊 dream😍. I have many more to try and can’t wait. I am also looking forward to trying the soup going to make the tomato 🍅 soup and grilled cheese this weekend! All about the taste and comfort! 👍👍

Amber S.
Awesome!!!

Keto Chow is for anyone from a beginner in Keto to someone that has done Keto for years. Every Flavor I have tried so far, I have liked. These Keto meals are so rich and filling you can drink it 3 times a day and not feel deprived. You can make them up days ahead of time or use them in different recipes I cannot wait to try. Try it, you will not be disappointed!!

Heidi
Easy way to Keto

I can have two of these a day with 1/3 cup heavy whipping cream and a regular dinner and stay on track easily. Love the Salted Caramel mixed with 1/3 c. HWC and coffee. Great way to start the day. I usually have chocolate or chocolate peanut butter for lunch. I’ve ended up losing 15 lbs in my first two weeks of the Keto diet and ai think keto chow really helps.

Stephanie M.
No aftertaste

These are so good: no sweetener aftertaste, no graininess, mixes really well and quickly (gosh I hate it when things clump up, and these guys totally don’t), great texture (really important to me, because I have texture sensory issues with foods) and of course an amazing taste. My favorite flavors are chocolate and salted caramel. Also, these do keep me full and overall staving off cravings (because of all the fats?).

Jewels B.
By |2020-08-10T06:09:07-06:00August 10th, 2020|Categories: Keto Chow, Site or Store Stuff|Tags: , , |0 Comments

Snickerdoodle Granola

 

Snickerdoodle Granola

Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Breakfast, Snacks
Keyword: Amanda Balle, Snickerdoodle
Keto Chow Flavor: Snickerdoodle
Recipe Creator: Amanda Balle
Servings: 12 servings
Calories: 209.9kcal
Author: Amanda Balle

Ingredients

Instructions

  • Preheat the oven to 350 degrees.
  • In a food processor, pulse pecans and walnuts until they are still a little chunky.
  • Add erythritol, Keto Chow, and cinnamon and pulse again.
  • Take the blade out of the bowl and add in the rest of the ingredients and mix together with a fork.
  • Dump mixture onto a 9x13 pan or baking dish and mix together again with your hands. Press into the pan evenly. It helps to put wax paper over the top so it doesn’t stick to your hands.
  • Bake at 350 degrees for 20-25 minutes.
  • Let cool completely, it will harden more as it cools. Once it’s completely cooled, break it up with metal spatula or hands. If it’s still too soft after breaking up you can put it back in the oven for extra time. Remember not to bake it too long as it will crisp up more as it cools.
Nutrition Facts
Snickerdoodle Granola
Amount Per Serving (45 grams)
Calories 209.9 Calories from Fat 174
% Daily Value*
Fat 19.34g30%
Saturated Fat 1.66g10%
Polyunsaturated Fat 6.38g
Monounsaturated Fat 8.83g
Cholesterol 1.5mg1%
Sodium 83.46mg4%
Potassium 270.4mg8%
Carbohydrates 10.74g4%
Fiber 4.37g18%
Sugar 1.02g1%
Protein 6.65g13%
Vitamin A 95.39IU2%
Vitamin C 11.66mg14%
Calcium 104.09mg10%
Iron 1.25mg7%
Sugar Alcohol 4.73g
Net Carbs 1.63g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 45grams | Calories: 209.9kcal | Carbohydrates: 10.74g | Protein: 6.65g | Fat: 19.34g | Saturated Fat: 1.66g | Polyunsaturated Fat: 6.38g | Monounsaturated Fat: 8.83g | Cholesterol: 1.5mg | Sodium: 83.46mg | Potassium: 270.4mg | Fiber: 4.37g | Sugar: 1.02g | Vitamin A: 95.39IU | Vitamin C: 11.66mg | Calcium: 104.09mg | Iron: 1.25mg | Sugar Alcohol: 4.73g | Net Carbs: 1.63g

 

By |2020-08-07T16:38:10-06:00August 7th, 2020|Categories: Keto Chow Recipes, Recipes|Tags: , , |0 Comments

Snickerdoodle No Bake Granola Bars

 

Snickerdoodle No-Bake Granola Bars

A delicious protein style granola bar that is easy to make. They are great to have on hand for quick, convenient meals, or snacks when you want something with a little crunch or just enough sweetness. They can be made completely nut-free by substituting seed butter for the almond butter and more seeds for the cashews. Once you’ve made them, you will want to experiment with different combinations of your favorite nuts, seeds and Keto Chow flavors.
Prep Time10 mins
Chill Time2 hrs
Total Time2 hrs 10 mins
Course: Breakfast, Snacks
Keyword: Snickerdoodle
Keto Chow Flavor: Snickerdoodle
Recipe Creator: Chef Taffiny Elrod
Servings: 12 servings
Calories: 171.78kcal
Author: Chef Taffy Elrod

Ingredients

  • 1/4 cup unsweetened, shredded coconut
  • 1/4 cup pumpkin seeds, chopped
  • 1/4 cup sunflower seeds, chopped
  • 1/4 cup cashews, chopped
  • 1/4 cup chia seeds
  • 1/2 cup unsweetened almond butter
  • 1/4 cup sugar-free syrup or honey substitute
  • 2 tablespoons coconut oil
  • 1 teaspoon vanilla extract
  • 1 scoop Snickerdoodle Keto Chow

Instructions

  • Line an 8x8 square pan with two pieces of plastic wrap long enough to hang over the edges of the pan by a few inches. Lay one piece in the pan, then lay the second piece in the opposite direction so you have plastic wrap hanging over all four edges. Oil lightly and set aside.
  • In a medium mixing bowl combine coconut, pumpkin seeds, sunflower seeds, cashews, and chia seeds. Set aside.
  • In a large microwave safe bowl, combine the almond butter, syrup, and coconut oil.
  • Microwave on high for one minute, then carefully stir until everything is fully mixed.
  • Mix in the vanilla extract and the Keto Chow, the mixture will thicken as you stir.
  • Pour the dry seed mixture into the warm nut butter mixture and stir until the nuts and seeds are distributed evenly and everything is mixed. If the mixture is cool enough you can knead it by hand.
  • Press the mixture firmly into the prepared pan, using the bottom of a glass to smooth it into an even layer if necessary.
  • Take the plastic wrap hanging over the edges of the pan and fold it over the mixture. You can press down on the plastic wrap to even the bars more.
  • Place the pan in the refrigerator to chill for at least two hours.
  • When the bars have set, remove them from the pan by lifting the plastic wrap. Transfer them to a cutting board and remove the plastic wrap.
  • Cut them across into six pieces, then cut those six pieces in half vertically, so you have 12 bars.
  • To store them lay them flat in an airtight container with parchment or wax paper between the layers to keep them from sticking together. Store in the fridge or the freezer.
Nutrition Facts
Snickerdoodle No-Bake Granola Bars
Amount Per Serving (29 grams)
Calories 171.78 Calories from Fat 120
% Daily Value*
Fat 13.31g20%
Saturated Fat 3.98g25%
Trans Fat 0.01g
Polyunsaturated Fat 2.21g
Monounsaturated Fat 1.84g
Cholesterol 1.5mg1%
Sodium 81.46mg4%
Potassium 276.01mg8%
Carbohydrates 7.28g2%
Fiber 4.44g19%
Sugar 0.82g1%
Protein 7.16g14%
Vitamin A 86.45IU2%
Vitamin C 11.57mg14%
Calcium 109.78mg11%
Iron 1.62mg9%
Sugar Alcohol 0.01g
Net Carbs 2.84g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 29grams | Calories: 171.78kcal | Carbohydrates: 7.28g | Protein: 7.16g | Fat: 13.31g | Saturated Fat: 3.98g | Polyunsaturated Fat: 2.21g | Monounsaturated Fat: 1.84g | Trans Fat: 0.01g | Cholesterol: 1.5mg | Sodium: 81.46mg | Potassium: 276.01mg | Fiber: 4.44g | Sugar: 0.82g | Vitamin A: 86.45IU | Vitamin C: 11.57mg | Calcium: 109.78mg | Iron: 1.62mg | Sugar Alcohol: 0.01g | Net Carbs: 2.84g
By |2020-08-13T10:02:33-06:00August 7th, 2020|Categories: Keto Chow Recipes, Recipes|Tags: , , , |0 Comments

Snickerdoodle Blueberry Cobbler

 

Snickerdoodle Blueberry Cobbler

This cobbler is a luxurious treat for special occasions, especially when made with blueberries at the height of the season. It is bursting with fruit flavor and topped with a light biscuit crust that absorbs all the delicious juices, so you don’t need any thickener for the filling. Try a piece of this cobbler warm with a scoop of vanilla ice cream and a cup of coffee for the ultimate summer brunch treat.
Prep Time20 mins
Cook Time55 mins
Total Time1 hr 15 mins
Course: Desserts
Keyword: Snickerdoodle
Keto Chow Flavor: Snickerdoodle
Recipe Creator: Chef Taffiny Elrod
Servings: 16 servings
Calories: 115.33kcal
Author: Chef Taffy Elrod

Ingredients

  • 4 cups fresh blueberries 1 1/2 pints
  • 1/2 cup granulated brown-sugar style sweetener, divided
  • 1/8 teaspoon ground cinnamon
  • 1 teaspoon lemon juice
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1 scoop Snickerdoodle Keto Chow
  • 1 teaspoon baking powder
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon salt
  • 2 large eggs
  • 1/4 cup sour cream
  • 1/4 cup melted butter

Instructions

  • Butter a 9” deep-dish, glass pie plate or oven safe skillet. Preheat oven to 350 degrees Fahrenheit.
  • Mix the blueberries, 1/4 cup of the sweetener, lemon juice, and cinnamon and pour into the prepared pie pan or skillet. Put the fruit in the preheated oven and bake 25 - 30 minutes until the blueberries are beginning to boil and bubble up around the edges of the pan.
  • While the blueberries are baking, mix the almond flour, coconut flour, Keto Chow, baking powder, cinnamon, nutmeg and salt and set aside.
  • In a separate bowl mix the eggs, sour cream, butter, and the remaining 1/4 cup sweetener.
  • When the blueberries are almost ready, mix the wet ingredients into the dry ingredients.
  • Carefully remove the pie pan from the oven and place dollops of the topping on the hot blueberry filling, like drop biscuits, starting from the center and working around. Gently smooth the tops so they are all the same height.
  • Return the pan to the oven. For best results, place the pie pan on a cookie tray to catch any spills if it boils over.
  • Bake for about 20 minutes more, until the topping is beginning to brown around the edges and springs back when touched in the center.
  • Remove cobbler from the oven and allow it to cool for at least 10 minutes.
  • Serve warm or at room temperature with whipped cream or a scoop of sugar-free, vanilla ice cream.
Nutrition Facts
Snickerdoodle Blueberry Cobbler
Amount Per Serving (62 grams)
Calories 115.33 Calories from Fat 73
% Daily Value*
Fat 8.14g13%
Saturated Fat 2.93g18%
Trans Fat 0.15g
Polyunsaturated Fat 1.12g
Monounsaturated Fat 3.42g
Cholesterol 34.18mg11%
Sodium 121.98mg5%
Potassium 196.4mg6%
Carbohydrates 13.66g5%
Fiber 2.59g11%
Sugar 3.71g4%
Protein 4.45g9%
Vitamin A 216.74IU4%
Vitamin C 11.65mg14%
Calcium 87.98mg9%
Iron 0.57mg3%
Sugar Alcohol 6.02g
Net Carbs 5.05g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 62grams | Calories: 115.33kcal | Carbohydrates: 13.66g | Protein: 4.45g | Fat: 8.14g | Saturated Fat: 2.93g | Polyunsaturated Fat: 1.12g | Monounsaturated Fat: 3.42g | Trans Fat: 0.15g | Cholesterol: 34.18mg | Sodium: 121.98mg | Potassium: 196.4mg | Fiber: 2.59g | Sugar: 3.71g | Vitamin A: 216.74IU | Vitamin C: 11.65mg | Calcium: 87.98mg | Iron: 0.57mg | Sugar Alcohol: 6.02g | Net Carbs: 5.05g
By |2020-08-07T16:39:36-06:00August 7th, 2020|Categories: Keto Chow Recipes, Recipes|Tags: , , |0 Comments

Snickerdoodle Jam Dot Cookies

 

Snickerdoodle Jam Dot Cookies

Prep Time20 mins
Cook Time15 mins
Total Time35 mins
Course: Desserts
Keyword: Chef Taffiny Elrod, Snickerdoodle
Keto Chow Flavor: Snickerdoodle
Recipe Creator: Chef Taffiny Elrod
Servings: 12 cookies
Calories: 180.3kcal
Author: Taffiny Elrod

Ingredients

Instructions

  • Preheat oven to 350 F.
  • Line a cookie sheet with parchment paper or tin foil.
  • In the work bowl of the food processor, pulse the walnuts until they are coarsely ground.
  • Add the Keto Chow and pulse again until mixed.
  • Add the coconut oil and syrup and blend on low until it starts to form a dough.
  • Allow the dough to sit for 5 minutes to firm up and hold its shape.
  • Using a tablespoon divide the dough into 12 pieces. Roll each piece into a ball and place on the prepared cookie sheet.
  • Flatten the balls into rounds and make an indentation in the center of each one with your thumb.
  • Place ½ teaspoon of jam in each indentation.
  • Bake at 350 degrees for 15 minutes, or until they are beginning to brown on the bottom.
  • Allow to cool completely, store in an airtight container in the fridge for up to a week.

Notes

Each food processor will grind the walnuts to a different level of powder. The cookies still taste the same but may be a little harder to handle with not as smooth edges if the walnuts are not ground as small. 
I flattened the cookie dough balls with a cup bottom. 
Nutrition Facts
Snickerdoodle Jam Dot Cookies
Amount Per Serving (1 cookie)
Calories 180.3 Calories from Fat 119
% Daily Value*
Fat 13.2g