Probably the best tasting shake you’ll ever have, keto or not!

(seriously, we checked!)

Order Here

 

The “Starter Bundle” is the perfect way to try out Keto Chow – it has 6 of the most popular flavor samples of Keto Chow and a Blender Bottle. It’s everything you need to get started in an easy package.

$44.76 $28.50 and even includes FREE US SHIPPING!

Keto Chow Starter bundle with 6 flavors

  • Chocolate Keto Chow Sample
  • Vanilla Keto Chow Sample
  • Salted Caramel Keto Chow Sample
  • Strawberry Keto Chow Sample
  • Mocha Keto Chow Sample
  • Snickerdoodle Keto Chow Sample
  • Blender Bottle (A REAL Blender Bottle, not some cheap knock-off!)

Making Keto Chow is quick and easy!

  • Making Keto Chow is quick and easy: Step 1
  • Step 2
  • Step 3
  • Step 4
  • Step 5
Order a Keto Chow “Starter Bundle” today!
Order a Keto Chow “Starter Bundle” today!

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts or reviews that divulge personal information.

Freaking amazing!

Keto Chow is awesome. I use KC as a supplement when I don’t feel like cooking or when the leftovers are not enough for satiation. All the flavors are the best that I have tasted (except for Mocha, i don’t like that one). Love it, will be a long time customer.

I use butter as fat source (HC is the best tasting for me but not economical). Taste best cold after mixed hot.

H.

Nice Keto Shake

So far, I’ve been loving the Keto Chow. I got some great flavors including Strawberry, Orange Dream, and Mocha. I have been enjoying them and they have been a great meal when in a rush. I think my favorite way to mix has been with heavy cream and almond milk, although I’ve really been digging mixing with cream cheese on those days when the shake is my One Meal A Day food.

Leigh W.

I will be back for more!

A friend recommended Keto Chow and while I was skeptical at first I have been pleasantly surprised. I use this as a meal replacement for lunch and can honesty say I feel quite sated after drinking up my shake. After trying several flavors now the only one I am not a fan of is chocolate. This did not surprise me though as I have never been a huge chocolate person. If you are on the fence give Keto Chow a try and I believe you also will become a return customer.

Shelton M.

The best!

I ordered the chocolate peanut butter, and it taste so good! I use the avocado oil option and the shakes are so filling. They keep me full and satisfied for hours without feeling the need to snack. I can’t wait to try the other flavors!

Hannah C.

Trying Keto Chow for First time

I decided to give Keto chow a try after seeing a youtuber I follow rave about the flavor and how creamy it was. I’m not a fan of the protein flavor of most shakes
This was amazing, creamy and great flavor. I will definitely be buying some bigger bags to have on hand. Now just need to decided which ones…lol

Paula

I LOVE KETO CHOW!!

Every so often, I buy 3-4 sample packets of 5+ flavors, so that we have a great variety of these awesome shakes to choose from. I try not to rely on shakes, but when I do need something, KetoChow is my go-to – because I trust the company, the ingredients are not bad at all, and becasue I get to customize the fat amount.

My favorite way to make KetoChow is to use heavy cream as the fat, add the powder, and HALF of the water. Blend (it will be super thick), then put this in the fridge for a couple of hours. Later, put 6-8 ounces of ice cubes in and blend again. You end up with a LCHF Frosty Treat. SO GOOD!!

Sarah C.

I ordered the chocolate peanut butter, and it taste so good! I use the avocado oil option and the shakes are so filling. They keep me full and satisfied for hours without feeling the need to snack. I can’t wait to try the other flavors!

Hannah C.

I will be back for more!

A friend recommended Keto Chow and while I was skeptical at first I have been pleasantly surprised. I use this as a meal replacement for lunch and can honesty say I feel quite sated after drinking up my shake. After trying several flavors now the only one I am not a fan of is chocolate. This did not surprise me though as I have never been a huge chocolate person. If you are on the fence give Keto Chow a try and I believe you also will become a return customer.

Shelton M.

Best Product out there!

I’ve tried several keto shakes, powders, etc. and nothing compares to KC- taste, price, service, all of the above. Of course some flavors are better than others, each person has their own taste. But majority of what I have tried have been phenomenal. I love the versatility with the recipes that KC can be used in. Additionally, their customer support is the best I’ve seen. Super responsive, friendly, and satisfaction 100% guaranteed. I received a damaged bag in transit and they sent out a replacement same day. Unfortunately when I received that flavor it was just not one my tastebuds could handle so I used their return/replacement policy and they shipped me back me of my favorite flavors to replace it. An even better perk is their Facebook support group where you can talk with other Keto Chowers for ideas, questions, etc. I tell anyone who asks me about my diet about Keto Chow. I highly recommend Raspberry Cheesecake and Chocolate Toffee!

Stacee R.

Great Product!

When I initially tried it I was in a hurry to get to work so I added ice cubes and shook. When I tried it the taste was okay but the texture was awful! Then I actually fully read the package and I realized I actually needed to put it in the fridge….after I left one overnight I tried it again and the taste was even better and the texture was awesome! Almost like a soft serve/pudding. I had the starter bundle and I really liked all the flavors. I eventually realized I could use my pre-made protein shakes as a fat source and it was really great! The strawberry with my chocolate protein shake was the best! Highly recommended.

Lance K.

I was a bit skeptical… but SO happy I tried it.

I tried the sample bundle. With the mixed reviews I read, I was to sure what to expect. I am so happy I ordered… I LOVE Keto Chow!! I have one shake every day around 11:00 (my first meal of the day) and it keeps me full and satisfied until dinner.

The shakes a simple to make, filling, and taste wonderful (well most of them – not crazy about the vanilla). I have already ordered other sample packs to try and will be ordering a variety of flavors in the larger bag.

Lorie K.

Does this stuff have Crack in it?😁

I’m addicted! It’s SO good. Additioally, I love the convenience. An added bonus is the fact it’s so nutritionally complete, in these uncertain times it can be difficult to get balanced nutrition without Keto Chow.

Andrea M.

Love it!! Tastes fabulous!!

Initially I Purchased the sample package. I really loved all the flavors. But the one I wanted to try most they don’t put in samples which was the chocolate peanut butter. So I ordered the large packet of that and it arrived yesterday. It is fantastic. Taste delicious and makes me feel full. Kudos for a great product!!

Christie C.

Awesome!!

Snickerdoodle is my fav of the few I ordered so far. Banana was ok. Today is orange cream.

I underestimated how full I would feel the first time I had it. I ate a snack with it because I’ve NEVER had a shake make me feel full. I’m always hungry after. Man, that snack was so unnecessary. I’ll be placing a bigger order once I try more of my sample flavors.

Melissa T.

Love Keto Chow in Mississippi

I love Keto Chow. So far I have loved every flavor I have tried. It’s very easy to make and convenient to use. Very rich and creamy. So far I have made it with heavy whipping cream. I like being able to control the amount of fat used. It keeps you full for several hours. Happy Mississippi girl.😀

Tammy W.

So good

I was worried about ordering something from an ad on Facebook, especially after one previous bad experience. Thankfully these shakes are delicious! I’ve already placed additional orders; it’s surprisingly simple to prep 3 shakes in the evening for my meals the following day.

Nicole C.

Great stuff! I want to lick the cup!

This product is much much better than I ever thought it could be. The sweet shakes taste amazing and do not trigger my cravings. Very filling too. I am hooked!

Jennifer W.

Delicious and easy

Once I got the added fat of choice figured out, it was easy to get the shake made. It’s best to let chill for a few hours and it’s a nice thick drink, like a milkshake. Very filling and delicious! The Shaker is the best part, mixing everything and whipping it to the perfect consistency. Would love to see a variety pack with single serve pouches that way one is not stuck with a bag of one flavor, as variety is the spice of life.

Adam

Best ever!!!!

I have tried many shakes and I love the Keto Chow. It fills me up and gives me energy. The flavors are awesome! Chocolate and Salted Caramel….YUMMMMM

Susan W.

great stuff!

with Keto Chow it’s easy to stay on the Ketogenic diet. It takes me ten minutes to make 3 meals for the day with KC. I can make 4 days worth of meals in 30 minutes. These are highly customizable meals, I can choose the fat source and the amount of fat calories I use per serving and I can add additional flavor if I want. If you’re just starting on the Keto diet there is no better way than KetoChow to get you started. Fast service and great people!

Shannon G.

Tried Starter kit.

It came very quickly and I like all of the flavors (except vanilla). Salted caramel and chocolate are the most delicious! I love that you can prepare it the night before and it keeps/puts your body right in ketosis.

Soni C.

I Love KetoChow

The banana, chocolate and the snickerdoodle are my favorites! And I have been using keto chow for over a year about twice a day!
It has helped me lose 60+ pounds
Inform yourself about how keto works and you’ll do great too.

Josh G.

Great Taste! Dissolves Perfect!

I ordered the Sample Bundle. Mixed 4oz Heavy Whipping Cream and 14 oz cold water. Shook bottle, and placed overnight in fridge. Replaced my lunch.
Great taste, dissolved perfect, filling, was very good. After trying several flavors, I have now ordered larger bags. Now I am going to try the Keto Chow challenge I saw on You Tube. I am hoping this is a good kick start for a Keto lifestyle.

JJK

Fantastic. No aftertaste, feel full, not hungry later.

Even the flavors I expected not to like are delicious. I haven’t had any trouble making them. Watch the videos, listen to people who have made it. No aftertaste, filling, clothes are getting looser, what’s not to love?!?

Robbie M.

Amazingly tasty stuff.

I haven’t had a chance to try all the flavors yet….but the strawberry,salted caramel and snickerdoodle where amazing. I actually ended up warming the snickerdoodle up and it tasted just like I was drinking a cookie. I can’t wait to order more and start my journey to a thinner healthier me. I have recommended your products to several friends and will continue to do so. Keep up the great work I can’t wait to try the rest of the flavors.

Andrew C.

Cant believe this product!

I was never a “shake” person, always liked to chew my calories. I tried Keto Chow and am now hooked. I just made up three shakes so they are lunch for the next three days. Also, waiting for my new supply to arrive. Thank you Keto Chow, keep up the good work.

Louise A.

I LOVE KETO CHOW!

Ordered Eggnog and I am now addicted to it… SO good! Creamy, subtle flavor that makes me crave it again and again… Lovely!!!

Kathryn W.

Banana keto chow is the bomb!

I have this everyday for breakfast. I start looking forward to it about 8pm the night before. It’s so delicious and a great start to my day. After, I have a cup of coffee or two and then I go on to SLAY my day.

Rebekah V.

I Love The Keto Chow

Literally the best flavors I have ever had in a shake mix. The shakes make the keto lifestyle much simpler when you’re on the go. I make a couple, and store in the fridge during the week, for when times run short, or if even wanting a shake. I tell my friends about Keto Chow. Shipping is very fast, so it’s pretty predictable when it’s time to order your next supply, so you never run empty. I have just started the electrolyte drops, adding to my water. I have done the math, these will save me a lot of money, from buying other premade drinks from the retail stores.

Ray C.

Best Ever!!!

I have ordered three times from Keto Chow and i am suprised on a daily basis at how great they taste. I usually order the sample packs for the variety (and they’re convenient when traveling) .
I have tried several different brands (available at grocery stores) and they can’t hold a candle to the taste and richness of the Keto Chow brand.

David K.

Caramel = bulletproof heaven

Throw some in with your bulletproof/keto coffee, and thank the heavens for such a wonderful product.

Harley B.

Delicious

I make the Chocolate Keto Chow shake for Breakfast every morning and it keeps me full till Lunch Time. It’s so easy to make and bring to work with me.

Mary M.

Great Product

I absolutely loved this shake mix. I was initially expecting powder chunks as with all the shakes I have tried in the past but this recipe, mixed it perfectly! No chunks and GREAT flavor! Wish it wasn’t so expensive to continue to purchase.

Jack S.

Tasted Great!

I think that Keto Chow is delicious and I usually combine it with unsalted butter or heavy cream. I am still adjusting to it and I have some packets left so the jury is still out. My favorite flavors so far have been vanilla and strawberry.

Sara G.

Love me some KetoChow!

There’s nothing else out there on the market that so closely targets the keto eater with a whole meal replacement powder. Especially one that tastes this good!

Shane E.

Great tasting and easy meal replacement.

I love the convenience of this product and how easy it is to meet my macros. It was quick and easy to mix up and I was looking to get another sampler or larger package to have on hand. The downside though is the high price of the larger bags and the cost of shipping, this puts it out of my affordability as I am on a limited income.

Nora E.

I love this stuff!

I make a shake the night before for my next day’s lunch. No more having to decide what to make, last minute shopping, or spending money on cruddy food. The flavors are amazing, and if you freeze the shake for a couple of hours before consuming, it tastes just like a milkshake. I could go on and on, but I will just say, buy some today- you won’t be sorry!

Mary M.

Delish!!! So yummy

I have tried the chocolate shake and the tomato soup. (Not together). It’s thicker than I expected but is so good. I will be trying the mocha and the vanilla this week. The tomato soup has some interesting spices. Not sure what they are. But I was expecting it to not be very good and in fact it was quite good. It did take a lot of stirring and cooking to get it to the right consistency (15 minutes) before it seemed right.

Tara D.

Taste good and is filling

Actually enjoy drinking the keto chow good flavors helps keep you on track hopefully it works as well as it taste

Rick S.

KETO CHOW ROCKS!!!

These shakes are amazing!!!!! I’ve had other shakes before but these take the cake!! Easy to make ahead of time which I love and stay on plan!! So glad I found you ❤️❤️

Kimberly K.

New chocolate is great!

It’s my wife’s favorite flavor now. Normally I don’t buy chocolate because I consider it to be too boring, but this stuff is actually really good. Eggnog is the other flavor that we tried for the first time this month and I’m really enjoying that too. Thanks Keto Chow!

Garrett

Keto Chow is the BEST!!

Couldn’t love a product more. So versatile, much more than just a shake!

Emily S.

Oh wow

I was not expecting how good KetoChow would be. Not only is the taste delicious, it is incredibly filling and energizing. One K-Chow gets me through my entire working day; one more serves as dinner; the third is a nice treat. And the feelings of sleepiness and sluggishness?—gone.

Also, it’s simple. I’m not a foodie, I don’t enjoy cooking, I’m busy; I’m prone to skip multiple meals in a week. With K-Chow, I make three bottles at night for the next day and that’s that. Perfection.

R. H.

BEST MEAL REPLACEMENT EVER!

Simple to use, no fillers, great tasting! Subtract the meal prep and add your own fat, couldn’t be simpler.

Geoff F.

Delicious

These shakes are the best I’ve ever tasted! I will be ordering a lot more.

Amy

Give me ALL THE CHOW

I have tried 6 flavors and I honestly can’t tell you which I love the most. I have even gotten creative and mixed flavors to create unique shakes. Strawberry and banana mixed is my husband’s fav.
I am on a chocolate toffee kick right now. I love everything about these shakes.

L. W.

It was pretty good. Mocha is the best flavor.

The vanilla tasted like white chocolate to me. (Not saying bad or good, but if you don’t like white chocolate, avoid the vanilla.) I liked the Mocha flavor more than the chocolate flavor. It had no after taste and the taste overall wasn’t overpowering. The others were okay. Not a fan of salted caramel. None of them were bad, I just prefer the mocha for the reasons I stated.

Julie S.

Serious Keto Nomaliciousness

I’m very think all I found a Keto shake that actually is amazing! Forget Slim Fast, forget Atkins, they don’t even hold a candle to these. I use heavy cream in mind and they keep me going for hours. Great job KC!

Shianne K.

Saves so much time!

I work in the Medical Field and I dont always get the most time for lunch. I make my shakes at the beginning of the week and it’s so easy to grab and go. Lunch is ready, all I do extra at work is add ice for a little razzle-dazzle. Its saved so much time with meal prepping, kept my energy up, and my carb count DOWN!! LOVE IT! I cant wait to order my next one!

Rochelle P.

Great product

These MR shakes are great! I love the Chocolate Mint, Orange Cream, Root Beer Float, and Chocolate Peanut Butter. I have already reordered!

Barbara N.

Great meal replacement

Good tasting , filling, I would recommend it to anyone with a busy lifestyle. I like to put it in the freezer for a couple of hours. yummy.

Janice N.

2nd order

just love keto chow… I really am impressed that you offer the sample bundles… I am narrowing down my favorites and will order the larger bag soon. 😀

Debra H.

LOVE THIS STUFF

My husband and I have been on the Keto for 2 months now and are happy to have found Keto Chow, we love the recipes we found and are eating is again a happy place for us.

Janet H.

Savory Chicken Keto Chow Review

I loved the Savory Chicken Flavor. I added shredded chicken and mushrooms to make a soup. I used some butter for the fat because we were traveling and it turned out great!

Karla D.

Delicious!

I am usually not one to use shakes as meal replacements because I am always worried that I won’t feel full or will feel shaky and weak a few hours later, but these are really filling and satisfy me until my next meal. I am very happy with the flavors of Keto Chow that I have sampled. They all taste great and are not ‘chalky’. In fact, they remind me more of a milkshake. I recommend these to anyone who is thinking about trying them.

Lynn A.

New Keto Chow customer

Love this product not just the taste but how it keeps me full and satisfied. I was skeptical and I am not a shake lover. I have tried other brands and hated them but decided to give these a try since I am able to add my own fat and make it my own. It did not disappoint. One happy customer 😀😀😍

Dawn

Tastes Delicious

Great Product! It was delivered quickly and it was simple to figure out how to mix all the ingredients together. I got Vanilla and it tastes delicious.

Justin M.

Easy to mix and tastes great

I mix it in my blender and weigh out the fats first makes it easy to mix. I gave it a 5 star because I will buy again but I wish they had more of the Monk fruit sweetened ones rather than sucralose so it was a clean keto. I make several days up in advance since the flavor is the best after 24 hours sitting. My favorite way to serve it is as a creamer in tea or coffee. It is very filling, and makes a great way to break a fast. One of my favorite things about it is you can pick your calorie intake for each based on the fats you add and the calculator they provide makes it easy to know exactly how much to add. I like that they have weekly specials and bulk specials.

Jennifer I.

Absolutely amazing

As a broke college student, it’s been a struggle to stay keto. They don’t always serve keto friendly foods in the cafeteria, and I don’t always have the money to go out and buy food. Keto chow is exactly what I was looking for. I wasn’t a fan of the mocha or vanilla flavors, but all the other flavors blew my mind. I expected them to be good, but they were way better than I imagined. Just purchased a full size bag of the snickerdoodle. Will be buying again.

Cesar M.

I can’t pick just one

Every flavor that I have ordered has been great. I can’t pick just one favorite. I order, and 2 days later they are at my house. Can’t say anything bad. I love the Facebook group and the Reddit group. You guys rock

Diane S.

Amazingly tasty stuff.

I haven’t had a chance to try all the flavors yet….but the strawberry,salted caramel and snickerdoodle where amazing. I actually ended up warming the snickerdoodle up and it tasted just like I was drinking a cookie. I can’t wait to order more and start my journey to a thinner healthier me. I have recommended your products to several friends and will continue to do so. Keep up the great work I can’t wait to try the rest of the flavors.

Andrew C.

Cant believe this product!

I was never a “shake” person, always liked to chew my calories. I tried Keto Chow and am now hooked. I just made up three shakes so they are lunch for the next three days. Also, waiting for my new supply to arrive. Thank you Keto Chow, keep up the good work.

Louise A.

I LOVE KETO CHOW!

Ordered Eggnog and I am now addicted to it… SO good! Creamy, subtle flavor that makes me crave it again and again… Lovely!!!

Kathryn W.

Banana keto chow is the bomb!

I have this everyday for breakfast. I start looking forward to it about 8pm the night before. It’s so delicious and a great start to my day. After, I have a cup of coffee or two and then I go on to SLAY my day.

Rebekah V.

I Love The Keto Chow

Literally the best flavors I have ever had in a shake mix. The shakes make the keto lifestyle much simpler when you’re on the go. I make a couple, and store in the fridge during the week, for when times run short, or if even wanting a shake. I tell my friends about Keto Chow. Shipping is very fast, so it’s pretty predictable when it’s time to order your next supply, so you never run empty. I have just started the electrolyte drops, adding to my water. I have done the math, these will save me a lot of money, from buying other premade drinks from the retail stores.

Ray C.

Best Ever!!!

I have ordered three times from Keto Chow and i am suprised on a daily basis at how great they taste. I usually order the sample packs for the variety (and they’re convenient when traveling) .
I have tried several different brands (available at grocery stores) and they can’t hold a candle to the taste and richness of the Keto Chow brand.

David K.

Caramel = bulletproof heaven

Throw some in with your bulletproof/keto coffee, and thank the heavens for such a wonderful product.

Harley B.

Delicious

I make the Chocolate Keto Chow shake for Breakfast every morning and it keeps me full till Lunch Time. It’s so easy to make and bring to work with me.

Mary M.

Great Product

I absolutely loved this shake mix. I was initially expecting powder chunks as with all the shakes I have tried in the past but this recipe, mixed it perfectly! No chunks and GREAT flavor! Wish it wasn’t so expensive to continue to purchase.

Jack S.

Tasted Great!

I think that Keto Chow is delicious and I usually combine it with unsalted butter or heavy cream. I am still adjusting to it and I have some packets left so the jury is still out. My favorite flavors so far have been vanilla and strawberry.

Sara G.

Love me some KetoChow!

There’s nothing else out there on the market that so closely targets the keto eater with a whole meal replacement powder. Especially one that tastes this good!

Shane E.

Tastes great – Quick service

After watching the Facebook ad we tried the sample. Shipped quickly and the taste/quality of Keto Chow did not disappoint. We will be ordering more.

David G.

Great tasting and easy meal replacement.

I love the convenience of this product and how easy it is to meet my macros. It was quick and easy to mix up and I was looking to get another sampler or larger package to have on hand. The downside though is the high price of the larger bags and the cost of shipping, this puts it out of my affordability as I am on a limited income.

Nora E.

Very Filling

Purchased these, because I will be on a liquid diet for a few days after surgery. Figured something like this would be better nutrition than some other liquids. Tested one out to make sure it didn’t upset my stomach or anything; it didn’t, and it was super filling. I didn’t really feel like eating the rest of the day, and I only drank half of one.

Paula F.

WoW!

I love this stuff!! The salted caramel is by far my favorite flavor & I can’t wait to try more flavors and also the soup bases!
The only downside I encountered was one day I made a shake as a dinner replacement then prepped one for the next morning (both made with avocado oil) & ended up drinking before morning (they’re SO good)-
This caused an unbearable stomach pain in the middle of the night. I haven’t had a problem since and I’m assuming it was maybe the combo of being so new to keto, also pretty new to avocado oil & possibly even the amount of consumed fiber?
But no issues since and I’m a lot more “structured” in my meal plan.
So I blame myself but something to watch for if in a similar situation.
10/10 would recommend & definitely will “chow” again!

Charles M.

Keto chow is great

This is a great way to give Keto chow a try and find out what flavors you like. I also want to say Keto Chow has great customer service. Its nice to deal with a company that supports the product they sell. I will be a customer for a long time.

David W.

Better Than Expected

I am typically one that believes keto is easy enough, just eat real food meat and salads, so I rarely t to use keto-friendly products. But I have been struggling a bit with sweet craving since the holidays, and I was drawn in by the hilarious witch ad, so I decided to give it a shot. I couldn’t be happier that I did. I have lost all of my “holiday weight” and am still having Keto Chow as a meal on a fairly regular basis. I have a whole box of the sample packets at work and a few in my bag to keep with me, so I am always prepared to have a keto meal. I have been truly happy with every flavor, though Chocolate Toffee is my absolute favorite. I love that the recipe is provided in detail on the website. I love following along with the N-1 studies that he shares and reading about the results of each test. I highly recommend Keto Chow to everyone I know!

Michelle K.

Amazing!!

I’m not even sure amazing is a strong enough word. Over the last 5 years I have tried everything to lose weight and not dropped a single pound. I wanted to try keto but understanding how it works seemed so complicated. I found this site and decided to try the natural strawberry. Unlike every other shake I’ve tried it is DELICIOUS. I actually look forward to having my shakes every day. The videos they post are super helpful as well. In two weeks I’ve lost 11 pounds and I have literally never felt better. I’m definitely a customer for life. Thank you!!!

Jaque

Absolutely no aftertaste.

I don’t care for bacon and eggs and needed something for breakfast. The Keto Chow fits the bill perfectly. I can drink a shake before going to work and I’m not hungry until lunch. There is absolutely no aftertaste and I am getting all the nutrition, too.

Jeannie H.

Good stuff

I was pleasantly suprised. I got it with the expecation that I would be disappointed but would give it a try. Some flavors I like more than others but there is plenty I like and I was suprised my craving actually vanished. Granted my craving have always be related to certain vitamin deficiencies so to me that means it hits all the vitamin loads I need for a regular day.

Pyol T.

Amazing!!

I’m not even sure amazing is a strong enough word. Over the last 5 years I have tried everything to lose weight and not dropped a single pound. I wanted to try keto but understanding how it works seemed so complicated. I found this site and decided to try the natural strawberry. Unlike every other shake I’ve tried it is DELICIOUS. I actually look forward to having my shakes every day. The videos they post are super helpful as well. In two weeks I’ve lost 11 pounds and I have literally never felt better. I’m definitely a customer for life. Thank you!!!

Jaque

Love this stuff!!

love the product!!! i have one every day at noon when i come off my 16-hr fast. keeps me satisfied all day, so when it comes time for dinner, i can make healthy choices and stick to a smal portion. being a t2 diabetic, keto chow donesn’t spike my blood sugars. in fact, it barely raises it.

Maria G.

Skepticism Gone!

I loved them! So much that I have ordered more and will be drinking them twice a day until I reach my goal. Thank you so much! This is actually realistic for me and I know with Keto Chow I can and will succeed!

Shawn H.

Love it!!

I haven’t found any flavor I don’t like yet!! Still trying other samples packs but once I decide what flavors I love the most I’ll buy the bags. I am using hwc but once I buy the bags I’ll try other healthy fats.

Tammy P.

Best Customer Service and Best Product!

I had a shipping glitch on my end and Jen made sure it was taken care of, kept me informed and MOST importantly, she made sure I got my Keto Chow! Thanks Jen and thanks Keto Chow!

Crystal B.

Help for a young man

I recently made a purchase for a friend. Her 19 year old son, had major surgery, not covered by insurance, on his jaw.
I am a PHC Primal Health Coach, and couldn’t stand the thought of him having to rely on low quality, high sugar, shakes to support his recovery. So I purchased many of the individual shake packets, to support his recovery.
He loved them! He informed me, that his favorite flavor was snickerdoodle😃

Anna F.

seriously yum!!!

I make these with Kerry Gold Irish butter and warm water in the blender; I haven’t had a bad flavor yet!!!! I will say, they taste EXACTLY like what you’d expect them to taste like (orange dream really does taste like the push-pops of our youth), and hands-down for me, the best flavor has got to be the salted caramel when made with the butter and warm water. Am definitely keeping this in my keto staples!!!! I can’t say enough good stuff about these shakes!

Alisha H.

Snickerdoodle

Snickerdoodle is by far my favorite. I like all i have tried but i like the cinnamon in this one. I find that about an hour or two after my first i need to drink a half serving more than i am good to go till dinner. I have recently switched to butter(salted) and find that is satisfying me longer.

Kathy P.

Awesome product!

Keto Chow is a lifestyle game changer. It took the guess work out of meal planning and allowed me to start Keto without stressing out.

Jessica H.

In love with Keto Chow

I sm thankful for finding Keto Chow. Getting in my daily nutrients was hard for me, as I am like a bird when it comes to eating. Keto Chow fills me and sustains me and is quick and easy to make and to finish. Thankyou C & M! I appreciate you and your products.

P.s. i aldo like the single dose electrolytes. I throw them in my sparkling water and have no clue.

You all make the day start off right!

God bless!

Rita B.

I was hesitant to order, because how good could a powdered meal replacement shake be? I know how terrible they can be. Wow was I pleasantly surprised! Cant wait to order more. Loved the Salted Caramel, Snickerdoodle, Mocha and Vanilla. Still have Strawberry and Chocolate to try. I’m sure they will be just as delicious.

Lori S.

Great product!

I purchased samples of several flavors. While all were good, I already have my favorites. Chocolate Mint reminds me of an old Baskins-Robbins’ shake! I’ve already purchased more samples and more favorites. What a great quick breakfast!

Carl J.

Just bought my 3rd big-bag shipment of Keto Chow!

I can’t count how many ways Keto Chow has improved my daily life! I’ve now got a great go-to breakfast option I can prep days ahead, a work or errands-friendly lunch, and a delicious dessert option. At a fraction of the cost or effort of any keto-friendly takeout or home-cooked meal. Keto Chow is delicious, satisfying and a bargain, and has helped me lose 35 pounds and counting!

Laura V.

THIS is dieting??

I’m on order two because of the quality and convenience. Keto Chow has made the transition to following a ketogenic diet/lifestyle simple and enjoyable! Admittedly, I’m still learning about the science and the “right” way to do things, but not battling cravings, not going through the dreaded “keto flu”, and not stressing over whether I have quick nourishment available have helped me tremendously.
Yummy, yummy flavors. Even those I thought I wouldn’t like because of personal preference have been delicious. I use about 3.5 oz heavy cream and add extra water to make thinner shakes. I haven’t tried any of the fun recipes found on the website, but I’m looking forward to it.

Meme

Delightfully Delicious Orange Creme!

I’ve yet to see any other meal replacement or even a basic protein powder sold in my region in an Orange Creme flavor! I knew I wanted to try this flavor as soon as I saw it as an option. I love the zing of the orange combined with the creamy taste and texture. A favorite for me is to whizz it up and consume after freezing it for 5 hours. This makes for an extra ice cream consistency that is refreshingly satisfying.

Lael

First week has been great

Fabulous! I only started 3 days ago because I was away on business. I wasn’t sure how my body would react so I wanted to be home just in case. I needn’t have worried because I have been absolutely fine. No bathroom issues. Sorry that’s probably TMI!

Margaret F.

Great stuff!

I make a week worth of lunches in 15 min Sun eve or Mon morning and know Ill have a good Keto meal every day at work and not be tempted by fast food. I alternate between my two fav flavors for variety.

Dawn H.

Absolutely Amazing 🙌❤️🙌

They were absolutely amazing ⭐️⭐️⭐️⭐️ I love the ones I’ve tasted so far they taste exactly like the flavours and even better!!! They keep you filled and satisfied and beautiful creamy consistency🥰I’m sooo glad I was able to get it shipped to Canada 🇨🇦!!! Thank you!!!❤️❤️❤️

Tania H.

It’s everything they say

This makes Keto so simple. They are great as meal replacement products. They also are life savers on lazy days when I haven’t meal prepped or shopped for groceries. I make a few at a time so there is usually one in the fridge at work and home. If I run out of time to make lunch, the work fridge has my back. When I get home late after a long day and convenience foods are calling my name, I head to the one in the fridge.
I am having fun combining flavors, like chocolate strawberry, to keep the romance alive! I’m looking forward to making chaffles with the tomato basil flavor later. This was my third or fourth bag and I am hooked. Thanks for asking for the review because I need to order some single savory packets and this was a great reminder!

Kelsey B.

Keto Chow Helps for Busy Lifestyle

I like the concepts of Keto Chow, however I have to honest and say don’t care for all the flavors. There are a couple that I like alot. A few that that are okay and some that I do not like at all. The sample bundles were a good idea to give a fair trail of the flavors available.
The Keto Chow because I work 10 snd 12 hour days from 2:00pm in the afternoon until 12:00 or 1:00 am. I awaken around 10:30 am and have coffee. I have a Keto Chow around 3:00pm and concider that lunch then I prepare a full fledged a high fat, low carb. dinner which I consume About 6:30 or 7:00pm. Keto Chow fills the gsp and keeps me from being hungry.
I try to have 15 or 16 hours of intermittent fasting.

Dee R.

Delicious

Best meal replacement shake I have ever tried. It seems counter productive to add fat to a meal, but I have lost weight. Ordered 21-day pack of chocolate. It’s about $4 per meal, counting cost of fat. Sounds expensive, but I have spent a lot more one less healthy meals

Joy C.

Pleasantly Surprised

Being a skeptic, I took all the reviews with a grain of salt when it came to taste. But after trying the sample packs I was blown away. The taste of each was dead on. I personally don’t like Mocha or vanilla but my wife tried those and said the tastes we’re dead on. The only con I would have to say is that I wish I could have flavor options to ensure I liked all in the bundle. Despite that it was enough to have me order some more small packs individually to try out other flavors before I begin making larger purchases.

Michael S.

Love it!

We love Keto Chow. The shakes are very filling, and it is great to be able to have something sweet that doesn’t taste like fake sugar.

Christopher P.

Not just Keto…best shake ever!

I usually hate shakes, but Keto Chow is SO good!!! I tried a bunch of flavors and loved them all, but I settled on Snickerdoodle. Seriously amazing. Thank you! You have made being on Keto so much easier.

Ryan W.

Keto Chow Savory Chicken Soup

I had this soup a couple days ago for luunch. It was cold out and I was in the mood for something warm. I had made baked chickens thighs the night before, so I add the meat from 1 small chicken thigh to the soup and used 4 tabkespoons of salted butter to make it.
It was as it says a warm savory creamy soup.
It was delicious.

Dee R.

Love it!

The bundles are a great way to try different flavors to learn which are your faves. They are all tasty, but anything with chocolate are the BEST! 😋

Irene L.

100% worth it

I tried a ketogenic diet for the first time in 2011, and lost nearly 100 pounds in that same year.

I’ve used keto as a weight management mechanism on-and-off since then, and I’ve had products shipped to me from all of the US in that time.

With every product I had tried, some were better than others, but… They were all very clearly diet foods. Strange aftertastes, weird textures, freaky behavior when cooked, etc.

This is what I have to say about Ketochow: I ordered a starter bundle, tried a single packet, and immediately ordered more. It’s that good.

Hunter H.

Good Introduction

This was a good introduction to Keto Chow. The blender bottle was high quality and worked well with the product. The product itself was quite tolerable and drinkable for a keto predominant product. The shake was very filling and made a great replacement meal. Some of the flavors, like Snickerdoodle, were a bit too sweet for me but the Chocolate and Mocha were right on in flavor. I have already ordered more.

Paula G.

Incredible!

So far every 21 Meal Bulk Pack in the sweet flavors I’ve purchased has been INCREDIBLE. Try the samples first to find out what you like for sure. The chocolate flavor is a hit, the vanilla blends perfectly with other flavorings, and the snickerdoodle is to die for. I’m feeling amazing and rarely ever hungry, these are the perfect meal replacement for my goals!

Alexandra S.

Changing my life!

I started out with just the variety flavor packs to discover which flavors I liked- turns out Chocolate mint literally tastes like melted mint chip ice cream, salted caramel tastes like caramel butterscotch goodness, and chocolate are amazing!! I also got the strawberry which is also so good! I have to admit I was not much of a fan of the vanilla though. Wasn’t unbearable, just wasn’t super great like the others. Anyways I just have to say these shakes are amazing and they are helping me actually enjoy keto. I have done keto multiple times but the amount of meal prep and same meals over and over would end up making me stop my journey. I truly do think I can actually finish my goal now if 100 days of keto and trying to do 2 shakes a day and only make one meal. It’s been 12 days and I feel amazing!! We’ve gone out to dinner with family and I’m fine- not a single cheat at all. I think I can make it these next 88 days with no problem, I am so excited to see what progress I make. I’ve already lost inches because my jeans which I could hardly button and hard to use a hairband fatgirl trick to keep them closed- I put them on for church last night and easily closed them and wore them normal all night with no issues! Thank you so much from the bottom of my heart- this is going to change my life!

Hannah J.

Banana – My Current Obsession

I purchased two 21-day banana bags because I love it so much. Many of the other flavors are wonderful as well, but the banana is amazing with a little peanut butter. It also goes great mixed with chocolate or natural strawberry KC.

Summer W.

Ketogenic Macros Made Simple

I have been living a ketogenic lifestyle for 3 years. As a healthcare professional, clean eating is very important to me. I have never recommended drinking meals, however, I have never found a nutritionally complete meal replacement that uses bioavailable ingredients. I love Keto Chow for its simplicity. I love that you control the fat according to your personal dietary requirements. I also love that you control the type of fat.

Annababy

Great product

Was very surprised at how great tasting this product was! Mixed each with a little heavy whipping cream and coconut oil and after chilling for a short while, was like drinking a smoothie from Smoothie King! Did not taste like most diet powdered drinks, all the flavors were very tasty! Mocha was probably my least favorite, but was not horrible! All other flavors were awesome! Just need to figure out how to re-order now.

Dwayne A.

Good, filling, some flavours over similar but good

They taste good and are filling. My only issue is how similar some flavours are, for example, I currently have 3 flavours I got to rotate through (Salted Caramel, English Toffee, Snickerdoodle) but they are all so similar and one note “vanilla sweet” I wish I would have gotten a chocolate or an orange one to break up the monotony. The Snickerdoodle one at least the bit of spice sets it apart a little. As I adjust to eating less sugar these are also almost too sweet for me… almost. But they are really tasty as advertised.

Joanne T.

Great for on the go!

Initially, I bought these drops for travel so I could have an easy way to keep up my electrolytes. They’ve turned out to be great to have a boost during the day, or post workout. They have found their way directly in my lunch bag as party of my everyday use!

Michael J.

Wow!

Yes! Try it. Sample packs were the way to go! I’m sold. Not only did I make it but I drank it!
Best part I liked it. No loved it💕

Mari S.

I enjoyed the flavors but a few were very salty tasting. I added extra water to help with that and it worked. I’m still easing into Keto but this is a good start and I look forward to my next delivery!

Marisa R.

Savory Chicken Soup

The savory chicken soup is wonderful. I mix it warm the night before with some garlic and onion powder, and pour it in a mug and heat it in the microwave. I really love it!

Nicole W.

Best shake EVER 🤩

I absolutely love these shakes, they were easy to prepare, they don’t have a nasty aftertaste or a grainy feel. I am definitely ordering several of the full size bags! Thank you keto chow for making my life a little easier!!!

Lettsi M.

Finally something delicious, easy, and keto!

I just started keto diet, and these shakes help with my busy schedule. Flavors are delicious! My favorite flavor so far is mocha. I didn’t like banana or rootbeer float, they tasted to fake to me but I’ve had mocha, caramel, strawberry, snickerdoodle, and they were all very good! Thanks for creating these! Can’t wait to try all the flavors!

Denise D.

Delicious flavor Moca was my favorite

i’m a very picky person and truly will throw anything away if it taste, smells or even looks off, i have no shame. These flavors are my absolute favorite and has me excited to make more of them.

Roterra J.

Amazing!

I really expected to not like some of the flavors but they were all amazing. So much so that I have a hard time wanting to eat anything else. SOOOO good!

Kimberly H.

Amazing! I’m liking this product a lot!

I’ve tried lots of keto shakes and low carb type meal replacements. They were OK but not great. I am totally blown away by this meal replacement. The taste, consistency and all of the nutrients are top notch. My favorite is Vanilla and chocolate. I’m going to try the cookies n cream. Delicious! I’ll be buying this for sure!

Cynthia S.

LOVE this product!

I am loving this product! It has helped me to lose 15 lbs. in a matter of 3 weeks quite easily, by giving you the feeling of not being deprived and hungry all the time! I am using the shakes with intermittent fasting. All the flavors that I have tried have been great.

Audra B.

Surprising Taste and Surprising Results

I have had different shakes all with that same aftertaste or its close but not really. I have enjoyed drinking and tasting the different flavors. Also a surprise was that I am not craving sweets anymore. Which makes this way easier than before!!!!! Something I can stick with and complete. Thanks,

Anette R.

Easy, convenient, and delicious!

I’ve known about Keto Chow for quite some time, but never took the steps to try it. Once I compared costs between what I was spending eating out throughout the month, it was cheaper and healthier to take the leap. My first purchase was Snickerdoodle and Chocolate Peanut Butter. Snickerdoodle has just the right level of sweetness and Chocolate Peanut Butter takes care of all of my sweet tooth battles. I just placed another order of Chocolate Peanut Butter, Cookies & Cream, and Chocolate Mint. A meal replacement that tastes this good and is keto friendly makes everything so much easier when you have a busy schedule.

Chey-Anne P

Earned a new customer

I first heard of Keto Chow via Facebook after watching the “Keto Witch” video. I must confess I was a bit annoyed and expected the video being dull and corny. It should not surprise me the “Keto Witch” mentioned every reason why I fell off the Keto wagon so many time. Shortly after the video, I started reading reviews and watching a few videos. I ordered the sampler deal and thus far I have been pleased with every single flavor. They’re so tasty and filling. I just placed an order for a month and added some soup samples too.

Joanna V.

Sample Bundle are the Best

Hey Keto Chow. Thank you for providing samples of your Keto Chow flavors. I wish more companies would offer sample sizes before buying the larger full size bags. It shows how much you believe in your product and that you want customers to be happy with their choices. I loved the taste of every flavor. I will be buying several 21 serving bags. Snickerdoodle and Salted Caramel WOW delicious. The blender bottle is awesome too!

Linda L.

A Rich and Creamy Surprise!

I am not going to lie, I was not expecting to like this product as much as I do. The flavors actually taste like what they say they are. I always use heavy cream in my Keto Chow shakes and it comes out so creamy, delicious and satisfying. I was so surprised how tasty they are. I will definitely continue to purchase this product.

Tina D.

Great Product

I have tried a variety of “Keto Friendly” type shakes. They were like liquid chalk and left me hungry in a very short window. The Keto Chow has been rock solid in the taste department and actually provides a long-lasting hunger buffer. Besides the great product, it was actually the Hansel & Gretel commercial that caught my attention. The Witch made me do it…

Jason H.

Tastes great – Quick service

After watching the Facebook ad we tried the sample. Shipped quickly and the taste/quality of Keto Chow did not disappoint. We will be ordering more.

David G.

Yum! 3 bags!

Bought 2 regular Strawberry & 1 Chocolate Peanut butter!
Strawberry is still my favorite but I am going to use the chocolate/peanutbutter to make one of the recipes they have on the website!
I’m horrible at eating breakfast and I really look forward to my shake in the morning to start me off right. 😊👨‍🚒❤️

Brenda S.

It’s as good as the commercial!

I was a bit skeptical however Keto Chow is delicious. The package arrived pretty quickly and included the quality shaker, Keto Chow packets, and easy instructions. Every flavor in the sample pack was amazing in my opinion. I usually don’t like fake strawberry or root beer flavors but even THEY were yummy! There was no dreading drinking the shake. I actually looked forward to each one. I made a shake at night before I went to bed and drank it for my first meal the following day, which for me, is around noon. The shake kept me satisfied until supper time.
Keto Chow is not as crunchy as Hansel or Gretel but much easier to prepare. ha ha I love the witch commercial for Keto Chow. It’s witty, funny, and smart.
Good job friends.

Donna J.

Just What The Doctor Ordered

No doctor involved, actually, but this is exactly what i was looking for to replace the homemade smoothie I made every evening. Keto Chow is easier and less expensive but just as effective in making me feel full until bedtime.

Scott E.

Great Way to Try Keto Chow

So glad to be able to try several flavors of Keto Chow before buying the bigger packages. I haven’t tried them all yet, but the ones I have tried have been so good & very filling! Thank you for a great & “true” Keto product. 😁

Cindi

Love these Meal Replacements

Wow! These meal replacements are so filling! I have made them using butter and made them using heavy whipping cream. I like them using either fat and will switch up depending on what flavor I use. Thank you, Chris & Miriam! Have a terrific New Year! 🥳🎉

Cindi

Awesome Samples

Bought the sample pack and so far every flavor has been great. I will be purchasing more in the bigger bags as these are perfect for quick meals when there is not much time. I can easily drink one of these and it holds me over until my next meal time.

Jeff B.

Great Flavor

I love the Salted Caramel Keto Chow that I received. It is rich, creamy and filling. I would definitely buy again.

Peggy E.

Tomato Basil

Great tasting soup. I add meat and veggies, and I am stuffed after eating it. Like the other Keto Chow products, I am satisfied for hours afterwards.

Jeanne M.

Great product!

Worth every penny! Wonderful taste and I am actually full until lunch! Customer for life!

Kristen M.

Keto chow rocks!

Keto chow is my weekday breakfast. I love the variety of flavors for making shakes ahead the night before…since I started using keto chow I no longer get nightly leg cramps!

Joan C.

I love keto chow

Keto chow is the best. I have it every morning and it’s really helps me to control my sweet cravings while on keto. I haven’t tried any of the recipes yet but I’m going to try some soon. Keep up the good work guys!

Barbara D.

OMG!!

I bought the Chocolate Toffee shake mix and WOW, I’m in love!! I thought the others I got were good, choc/pb, snickerdoodle, salted caramel but the choc toffee is the best yet!!

Sarah K.

Fast delivery, clear instructions, great flavors!

Thank you for making such a great product that is so easy to understand with included instructions. You guys are a fabulous team & a joy to keep up with! You’re awesome! PS-if only the push button for bacon on the bottom of my bag really worked, I think my bag was defective, lol!

Renee N.

We wanted a way to get great tasting, simple, and complete meals to make it easier to succeed with keto. That’s what Keto Chow is. 1/3 your daily nutrients in each shake, easy preparation, fantastic taste, ultimate convenience. Mix some up, grab and go.

Benefits

Order a Keto Chow “Starter Bundle” today!