Keto Chow Electrolyte Gummies
A fun and convenient way to replenish your electrolytes. Brew extra coffee or tea and sweeten to your liking; or use your favorite low carb drink.
Equipment: Silicone candy molds or ice cube trays
Prep Time5 mins
Total Time6 mins
Servings: 16 1/2 ounce gummies
Place the cold liquid (including the electrolytes) in a small saucepan and sprinkle the gelatin over the surface.
Allow the gelatin to soften for a minute or two
Place the pan over medium-low heat and heat while stirring until all the gelatin has dissolved and the mixture is hot but not boiling, about 190-200 degrees.
Pour or ladle the mixture into the molds or ice cube trays.
Remove the gummies from the molds and store in an airtight container in the refrigerator.
Serving: 16g | Calories: 2.9kcal | Protein: 0.76g | Fat: 0.01g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 6.51mg | Potassium: 4.5mg | Calcium: 1.07mg | Iron: 0.02mg