Blueberry Cinnamon Breakfast Chaffle
The ultimate morning chaffles, packed with fruity, aromatic flavor and plenty of keto goodness.
Equipment
Ingredients
- 2Tbsp.full-fat ricotta cheese(1.5 oz.)
- 1largeegg(s)
- 2Tbsp.Snickerdoodle Keto Chow
- 1Tbsp.fine almond flour
- 1tsp.ground flax seed
- 0.25tsp.ground cinnamon
- 0.25tsp.pure vanilla extract
- 2Tbsp.fresh blueberrieswashed and dried
Instructions
- In a small mixing bowl, whip the ricotta cheese with a fork to lighten it, then beat in the egg.
- Mix in the Keto Chow, almond flour, flax seed, cinnamon, and vanilla extract.
- Stir in the blueberries.
- Preheat a mini waffle iron and spray with oil.
- Add half the batter to the waffle iron to cook. It should take about three minutes. If the waffle feels stuck, let it cook a bit longer until it frees easily. Repeat with the other half of the batter.
Nutrition
Serving: 2chafflesCalories: 315.65kcalCarbohydrates: 16.13gProtein: 38.04gFat: 12.87gSaturated Fat: 3.88gPolyunsaturated Fat: 2.09gMonounsaturated Fat: 5.18gTrans Fat: 0.1gCholesterol: 220.71mgSodium: 1013.43mgPotassium: 1885.8mgFiber: 9.46gSugar: 3.96gVitamin A: 1473.63IUVitamin C: 147.18mgCalcium: 860.81mgIron: 2.92mgSugar Alcohol: 0.02gNet Carbs: 6.65g