Chocolate Keto Chow


In stock

With oodles of rich, creamy flavor in a chocoholic’s dream come true, Chocolate Keto Chow remains our number one seller, showing just how delicious keto can be. Use as a shake or in recipes like our Chocolate Peppermint Fudge.

How to make Keto Chow:


Add heavy cream, melted butter, oil… whatever fat source you like into a 20oz Blender Bottle. This is where you can customize the amount for your particular calorie needs. Try our calculator here to see how much fats you need.


Either one packet (single-serve) or one scoop (bulk meal bag).


Add 14oz warm water (or up to the 20 oz line)… and shake!


Refrigerate for 30 minutes (overnight brings out even more yumminess).

What fat sources can I use? →

What is “Keto”?

If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.

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Know what's in your Chow

We have the highest standards for the ingredients we use in Keto Chow, making sure you get the delicious taste you deserve and the nutrition your body needs.

Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate,Sea Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Chloride, Cocoa Powder, Potassium Chloride, Natural Flavors,Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], D-Alpha Tocopheryl Acetate [E], Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate/B9], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sucralose, Sunflower Lecithin.

Contains: Milk Protein.

Customer Reviews

Based on 26124 reviews
We love the Chocolate Peanutbutter

This is my husband’s favorite flavor and one of mine! My number one is the Chocolate Toffee!

Monica Johnson
Sweetened w Sucralose — WAY to sweet

I expected more from Keto Chow and didnt do my research. They use sucralose - its pure crap. The Choc Toffee is sickeningly sweet. I cant drink it. They did send 2 plain chocolate packs to try and they’re much better but still contain sucraloase. Will keep for survival food so I dont waste all of my $$. Will not be reordering. Should’ve tried HLTH Code Shakes - better sweetener.

Many of the flavors have 0.08g of pure sucralose (not to be confused with Splenda, which is mostly maltodextrin and raises blood sugar--pure sucralose does not). The *Natural Strawberry* has monk fruit. The *Savory Chicken Soup*, *Creamy Tomato Basil*, *Taco Soup Base*, *Beef Soup Base*, and *Base Powder* contain no sweetener.

R. H.
This may be my new favorite!

This flavor is so creamy and delicious! It satisfies my craving for Reese’s PB cups.

Lorie H.
So good!,

This is one of my favorite flavors!

Wayne Hill
I have 1 word

Wow. Ice Cream Ninja Creami. Trust me, Ok, more than one word

Clover Smith
A favorite of mine

I like eggnog warm and blended with ice. I add extra pumpkin pie spice

Mariah P
Chocolate Toffee flavor

This is actually one of my favorite flavors. It's my number one while Snickerdoodle and Caramel Macchiato are right under. Definitely a great flavor and the salty goes well with the sweetness. I think it's perfect and can't imagine it being improved in any way.

Deborah Bridges

Love the ice cream

Lyndzee Walker
Liquid butter finger! Salted caramel.

It's my favorite flavor so far, pistachio being a close second. Just the right amount of salt and sweetness without being overpowering, it reminds me of the candy bar.