Keto Chow – Keto Meal Replacement Shakes, Engineered Staple Food2019-06-18T11:16:10-06:00

Keto Chow: more than a protein shake – it’s a complete MEAL!

Keto Chow is designed to be a great tasting, simple and complete meal — making it easier for you to succeed on a ketogenic diet. Each serving has 1/3rd of your daily nutrients, is easy to prepare and tastes fantastic. It’s the ultimate keto convenience. Mix, Grab, and Go!

  • In a 3rd party blind taste test, participants were asked to try 5 of the leading Keto Shakes. Read the full taste test results here.

  • Keto Chow outperformed all of the competitors in appearance, flavor, texture, and overall impression.

  • More participants ranked Keto Chow #1 than any other tested brand.

  • In fact, participants were significantly more likely to recommend Keto Chow to friends or family than all other tested brands.

Large 21 meal bags
Buy Keto Chow Online 21 Meal Bags
Sample Bundles
Buy Keto Chow Online Sample All The Flavors Pack
Individual Samples
Electrolyte Supplements
Keto Chow Electrolytes

If you’re looking to use your own protein, sweeteners or flavoring (or to just save on international shipping) we offer the Keto Chow Base Powder to order. Our store also has fish oil pills for Omega 3s, Blender Bottles for mixing, and Hydro Flasks for keeping your Chow the perfect temperature.

Optimized for perfect Keto nutrition

Keto Chow is a complete keto meal designed to give you everything you need in a convenient, portable shake. You’ll no longer have to worry about electrolytes, carbs, vitamins or macros. It’s dead-on every time giving you no fuss. Each Keto Chow shake has:

0g
Protein
0.9g
Total Carbs
0.58g
Net Carbs
0mg
Potassium
0mg
Sodium
0mg
Magnesium
0
Essential Vitamins
0
Essential Amino Acids

Follow these steps:

  1. Add 3-4oz of heavy cream to a blender bottle (or 1-2oz of avocado oil).
  2. Add 1 scoop of Keto Chow Powder.
  3. Add 14oz of water, up to about the 20oz line.
  4. Shake immediately and until all powder is wet to avoid clumps.
  5. Refrigerate for at least 30 minutes – although overnight gives the best flavor.

For more details and other mixing options, please visit our How to Prepare Keto Chow page.

No flavors, colors or sweeteners. Just add a little in your water and get a well-formulated blend of electrolytes. Ideal for making the adjustment to keto a breeze.

Recent Blog Posts

Want to see all of them? Check out the archive!

21Aug, 2019

Facebook Live recording from August 20, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Chocolate Mint. It's 10% off until Monday morning: https://www.ketochow.xyz/2019/08/flavor-of-the-week-get-10-off-the-chocolate-mint-keto-chow-21-meal-packs-between-august-19-25/ Chocolate Mint Meltaways: https://www.ketochow.xyz/recipe/keto-chow-chocolate-mint-meltaways/ The recipe challenge is over! We [...]

21Aug, 2019

Keto 3 Giveaway: Maria Emmerich, Everly and Keto Chow

3 COMPANIES, 3 PRIZE PACKAGE, 3 DAYS and 3 WINNERS!! We are so excited to bring you another great #keto giveaway! This amazing trio includes Marie Emmerich's Keto Restaurant Favorites Cookbook, Everly hydration mixes to make you fall in love with water again and Keto Chow's Natural Strawberry 21 meal package (approx. $100 value). Giveaway just started and ends on [...]

19Aug, 2019

Flavor of the week: Get 10% off the Chocolate Mint Keto Chow 21 meal packs between August 19 – 25

Get 10% off Chocolate Mint today!   Until August 25 you can get 10% off the 21 meal "week" size of the Chocolate Mint Keto Chow. Normally, The Chocolate Mint is $66 for 21 meals, this week it's discounted down to $59.40 - that's only $2.82 a meal! Although it's not one of our most popular [...]

14Aug, 2019

Facebook Live recording from August 13, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K We talked about: The Keto Chow flavor of the week is Chocolate Peanut Butter. It’s 10% off until Monday morning. Cristy Davis is making savory chaffles with Tomato Basil Keto [...]

12Aug, 2019

Flavor of the week: Get 10% off the Chocolate Peanut Butter Keto Chow 21 meal packs between August 12 – August 18

Until August 18 you can get 10% off the 21 meal "week" size of the Chocolate Peanut Butter Keto Chow. Normally the 21 meal bag will cost $70, with the 10% discount applied it comes down to $63! It should be noted that Chocolate Peanut Butter is our second most popular flavor - despite the fact that we are still [...]