Keto Chow – Keto Meal Replacement Shakes, Engineered Staple Food2019-02-13T15:42:42+00:00

Keto Chow: more than a protein snack – it’s a MEAL!

Keto Chow is designed to be a great tasting, simple and complete meal — making it easier for you to succeed on a ketogenic diet. Each serving has 1/3rd of your daily nutrients, is easy to prepare and tastes fantastic. It’s the ultimate keto convenience. Mix, Grab, and Go!

What is “Keto”?
What is Keto Chow
Real Testimonials

Optimized for perfect Keto nutrition

Keto Chow is a complete keto meal designed to give you everything you need in a convenient, portable shake. You’ll no longer have to worry about electrolytes, carbs, vitamins or macros. It’s dead-on every time giving you no fuss. Each Keto Chow shake has:

Total Carbs
Net Carbs
Essential Vitamins
Essential Amino Acids
Nutrition Information
Custom Calorie Calculator
21 meal bags
Buy Keto Chow Online 21 Meal Bags
Sample all the Flavors
Buy Keto Chow Online Sample All The Flavors Pack
Individual Samples

If you’re looking to use your own protein, sweeteners or flavoring (or to just save on international shipping) we offer the Keto Chow Base Powder to order. Our store also has fish oil pills for Omega 3s, Blender Bottles for mixing, and Hydro Flasks for keeping your Chow the perfect temperature.

Follow these steps:

  1. Add 3-4oz of heavy cream to a blender bottle (or 1-2oz of avocado oil).
  2. Add 1 scoop of Keto Chow Powder.
  3. Add 14oz of water, up to about the 20oz line.
  4. Shake immediately and until all powder is wet to avoid clumps.
  5. Refrigerate for at least 30 minutes – although overnight gives the best flavor.

For more details and other mixing options, please visit our How to Prepare Keto Chow page.

Electrolyte Drops

No flavors, colors or sweeteners. Just add a little in your water and get a well-formulated blend of electrolytes. Ideal for making the adjustment to keto a breeze.

Recent Blog Posts

Want to see all of them? Check out the archive!

15Feb, 2019

Keto Chow Instant Pot Cheddar Broccoli Soup

- - chicken broth or bone broth, butter, diced carrots (optional), diced celery, frozen broccoli florets, shedded sharp cheddar cheese, Savory Chicken Soup Keto Chow, Turn your Instant Pot on to sauté; Add butter and once melted add the optional carrots and celery and sauté for 5 minutes.; Add 3.5 cups of chicken broth, and the broccoli; Put [...]

14Feb, 2019

100 Days of Keto (Chow) Day 44

So close to halfway! =) We're going to go to Buffalo Wild Wings for Valentine's Day lunch today. I'll probably drink my Keto Chow beforehand and just tell the server that I'm fasting, that's easier than "Well you see, I'm doing this weird experiment where I am only drinking a high-fat ketogenic meal replacement shake for 100 days and I'm currently [...]

13Feb, 2019

Beverly’s Week 6

This has been a fun week for me!  Spending three days with one of my sisters and her family was a much-needed and enjoyable break from regular life.  I missed my great husband and my little dogs but three days goes by in a blink.  When scheduling my trip and then during the time leading up to the trip, I [...]

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