Gingerbread Keto Chow
In stock
This is a seasonal flavor and is only available in the fall/winter. More Info
If you don’t agree that the holidays are the best time of year, you have clearly never had a plateful of warmly spiced gingerbread cookies fresh out of grandma’s oven. 10/10 would recommend. This flavor is a shortcut to the spicy flavor of our gingerbread cookie recipe.
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
Keep Reading →
As seen on:
What's in Keto Chow?
30+ vitamins and minerals
Each meal is sculpted with the exact nutrition for the perfect keto diet.
High protein
25-35g of high quality protein from natural ingredients.
Ultra low carb
1.41g net carbs in each meal of Gingerbread Keto Chow.
All about the taste
The undefeated taste test champion—because healthy should still taste good.
Electrolytes
We all need them, but active and low-carb lifestyles require even more.
Customizable
Whether you need 1000 calories or 2500, just adjust your amount of fat.
THE NUTRITIONAL BREAKDOWN
We created Keto Chow because we loved the results of a low-carb lifestyle, but with a busy life that included our 6 kids, it was too time consuming. So after a lot of research and development, Keto Chow was born. A simple, tasty meal that contained everything you need to thrive-a balanced macro split of carbohydrates, fat, protein, fiber and all the essential vitamins and minerals your body needs to be happy and healthy.
Ingredients: Milk Protein Isolate, Acacia Gum, Potassium Citrate, Sea Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Malate, Potassium Chloride, Natural and Artificial Flavor, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Cholecalciferol [D3], Vitamin E Acetate, Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sucralose, Caramel Color, Ginger, Cinnamon, Allspice, Cloves, Sunflower Lecithin.
Contains: Milk Protein
Contains:
- Milk or Beef Protein from the USA
- Acacia Gum
- Vitamin K2
- Vitamin D3 at current optimum levels
- Sodium, Potassium, Magnesium, and other electrolytes to prevent “keto flu”
- Optimum Vitamin and Mineral amounts based on current science
- Choline L-Bitartrate
- Folate as (6S)-5-METHYL TETRAHYDROFOLIC ACID
Doesn't Contain:
- Maltitol
- Trans Fat
- Gluten
- Aspartame
- Soy Protein
- Added Sugar
- Excessive Fiber
- Acesulfame Potassium (AceK)
- Peanuts (except Peanut Butter and Chocolate Peanut Butter)
- Heavy Metals
Healthier, Tastier, Fast Food
Nutritious meals are vital for a happy, healthy life. But we would rather spend time living that life than preparing food all day. So we created Keto Chow to be both nutritionally complete AND convenient.
Complete
Packed with all the vitamins and nutrients for the perfect meal.
Convenient
Make in seconds. Take with you any where, tastes like a decadent dessert.
Affordable
Half the price of a "combo meal", make mealtime a time to save some cash!
Gluten Free, Low Carb, Sugar Free?
Because it is built to be the perfect nutritious meal, Keto Chow has found a home in more than just the keto community.
- Gluten Free
- Bariatric Surgery
- Diabetics
- Liquid Diet
- PSMF
- Intermittent Fasting
Soy and Peanut Free
Keto Chow does not use any soy protein (which is
the problem-child
and what people can be allergic to) or soy ANYTHING.
All of our flavors (except chocolate peanut butter) are completely peanut free. Our primary
manufacturing facility has an employee that’s allergic to peanuts – the Chocolate Peanut Butter
flavor is mixed and packaged at a different location.
Healthy Sweeteners
Most flavors of Keto Chow use 0.08g of pure
sucralose.
Many confuse sucralose with its brand name, Splenda, which contains maltodextrin as a bulking
agent. You won't find any of that in Keto Chow.
You can read more about Sucralose and its benefits and issues here. We don't use any other
artificial sweeteners (acesulfame potassium, aspartame, saccharin). We also do not use maltitol or
any other sugar alcohol.
Any questions we haven't answered?
-
Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients and can be used as a total meal replacement.
-
We always advise checking with the doc before starting new supplements while pregnant or breastfeeding, or before giving your children a new meal replacement like Keto Chow.
-
1/3 of your daily essential vitamins and minerals are in each serving! Our ingredients are transparent and listed on our nutrition labels. We don't hide any fillers or nasties in our products. Check the nutritional info on each product page.
-
When your body doesn't have carbs to burn, it will naturally turn to your stored fats. Those stored fats turn into a type of fuel called “ketones,” which your body will start burning in place of carbs. And since it's so easy to turn fat into energy, your “get up and go!” will shoot through the roof while your waistline shrinks down. Nice!
-
We recommend adding cream, butter, or avocado oil to your Keto Chow shake. This helps your body absorb all those delicious nutrients-and makes it easy to customize your shake to meet your macro/calorie needs.
-
Most Keto Chow flavors have a milk protein isolate base, which has a small amount of lactose. However, many people who have problems with lactose are able to handle the relatively small amounts without problems, or use a lactase enzyme supplement.
-
Keto Chow shakes and Egg White Protein are vegetarian (except for the three flavors that use beef protein), but not vegan. Keto Chow supplements are vegan and vegetarian.
-
That would depend on how you define a carnivore diet. Many of our customers choose to eat primarily carnivore meals, but do include Keto Chow. If our shakes do not fit into your carnivore lifestyle, we do have Egg White Protein available, which would be classified as carnivore.
