I’m the eternal optimist of the bunch, but not in an obnoxious Pollyanna way. (I mean, seriously.) I love all things bright, fruity, and comfortably nostalgic—and…pick me?
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
Quick & Easy
Get the perfect blend of protein, fat and carbs without having to search for aisles of grocery store or do endless sums in your head. We've worked out all for you !
Reduce Blood Sugar
Ditch the wacky energy crash in the afternoon. A balanced keto diet can help to drastically reduce your blood sugar levels
Burn Fat Fast
When your body doesn't have carbs to burn will naturally start burning fat in its place, helping you to lose weight faster.
When your body creates ketones it set off a chemical reaction that supports a speedier metabolism. How cool is science?
If you like the taste of banana, then you’ll love this flavor of keto chow! Most flavors of keto chow are good, but this one is in my very top tier of flavors!
I am so glad I was introduce to Keto Shakes. I have been looking for a protein shake that actually tastes good. I dont use as much water which makes it more of a pudding consistency. Nice way to trick your brain I to thinking you are eating a desert. You won't be disappointed with any of the shakes.
Such a refreshing taste for summer or anytime
The banana is light and delicious! It tastes like a fresh banana which is a real treat! Since bananas are not keto friendly. Losing my mom to Covid. Battling depression and anxiety. Keto chow is brought a little bit of happiness to my mornings and healthy choices in my life.
Banana Keto Chow
These mixes are usually a bit strange tasting, but to my surprise this one was delicious and filled my cravings for bananas. I’ll be ordering more.
Shakes are great. Love them but I'm not loosing anymore weight. It is like I'm stuck at 160. ????
My husband really enjoys banana flavor. He says he'd like it to be a little stronger in flavor but still his favorite flavor. I've tasted it and I agree it I yummy.
Banana Keto Chow