New flavored electrolytes from Saltt by Keto Chow. Sugar free, gluten free electrolytes for everyday use. Find out more at our announcement Blog Post
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
Straight from nature
Saltt Electrolytes are sourced locally from Utah's Great Salt Lake where trace minerals can be found in their ionic form. No sugar, no caffeine, no dyes. Just essential minerals in the form your body can easily use.
Safe for hydration packs. Won't stain or leave residue.
What are Electrolytes?
They are called “electro-lytes” because they conduct electrical charges in your body. Every message sent through our nervous systems-moving, thinking, breathing-involves electrical impulses. You need electrolytes for these nerve impulses to fire.LEARN MORE
How do they help with performance?
In addition to conducting electricity so your brain and body can literally be firing on all
cylinders, electrolytes also help produce energy, balance the amount of water in your body,
and move nutrients into and out of your cells–essentially, they make sure that your nerves,
muscles, heart, and brain work the way they should.
Now electrolytes are not a cure-all. But if you live an active or low-carb lifestyle, chances are you need more sodium, potassium, and magnesium in your life.
Any questions we haven't answered?
Start with one, and see how you feel! If you’re especially active, or if it’s particularly hot outside, you’re likely to benefit from an additional serving or two.
Recent research is showing that we need far more electrolytes than we’ve been told. And the benefits of balanced electrolytes are not limited just to extreme sports enthusiasts and marathon runners. The growing list of those benefits includes improved mood, energy, mental clarity, muscle health (especially relief from muscle cramps!), and more.
I love this product. Superior to LMNT in my opinion
Retired LMNT, Love not having to shakey, shakey, shakey and have multiple flavors I enjoy!
I add to my coffee or a protein shake for an unbelievable flavor burst. Putting these on automatic delivery!