Daily Minerals

Get the minerals you’re missing so you can feel your absolute best.

In stock

We do not add flavors or sweeteners to our electrolyte supplements. They taste salty and bitter. Please feel free to add to flavored drinks, use them for cooking, or spread them out throughout the day.

Daily Minerals comes in two sizes: a large 32 fluid ounce bottle with enough for 64 servings, and a small 2 oz. travel bottle with 4 servings.

No Sugars

No Added Flavors

No Sweeteners

Just Minerals

The Missing Element™

While most macro- and micronutrients are easily available in healthy whole foods, some essential minerals that your body needs have been depleted from the soil over time. This means however hard you try, it’s pretty tricky to find enough of those minerals in foods at your local supermarket. Keto Chow Daily Minerals, developed with Dr. Ken Berry, give you that “missing element” with no fuss and no stress.

For more information, take a look at this blog post or this video with Dr. Berry.

Take 1 teaspoon 3 times daily. Because these are pure minerals, they have a salty and bitter taste. We recommend adding your drops to lemon juice or mixing it into your coffee, tea, or favorite flavored beverage. We do not recommend a full dose on an empty stomach.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Doctor Berry Approved

Keto | Paleo | Vegan | Kosher

Utah's Own | Star K Kosher | American Vegetarian Association | Gluten Free

How do Daily Minerals Integrate with the other Keto Chow electrolytes and the shakes?

Since launching the Daily Minerals, a question we frequently get is how this new products works with the other Keto Chow products, so let's answer these!

Do you need the other Keto Chow electrolyte supplements or do the Daily Minerals replace them?

The main purpose of the Daily Minerals is to reduce the number of minerals supplements that you need daily in order to make up for the depleted minerals in our modern diet. It provides a solid daily baseline of important minerals and electrolytes with the idea that most of the remainder would come from the food you eat. Depending on that food, additional supplementation may be necessary.

Another way to say that would be: we're recommending taking the Daily Minerals every day and then taking additional supplements as you feel the need. If you need more magnesium, check out the Magnesium Drops. If you need just sodium, you can add some salt to your food, or check out the Fasting Drops. If you need magnesium, potassium, and sodium; check out the Electrolyte Drops.

Do you need the Daily Minerals with the Keto Chow Shakes?

The main purpose of the Daily Minerals is to reduce the number of minerals supplements that you need daily in order to make up for the depleted minerals in our modern diet. The Keto Chow shakes contain 1/3 of ALL your daily nutrients, so if a person was consuming 3 of the Keto Chow shakes a day, there would be no need to have these Daily Minerals. If a person is having 1 or 2 shakes, they will likely benefit from the Daily Minerals if their remaining food is low in the relevant minerals.

Do the Daily Minerals work for fasting?

Because the Daily Minerals are JUST pure minerals, with no calories at all, they work quite well for fasting and will not "break" a fast. The electrolytes in Daily Minerals are generally not going to be sufficient for a person's complete electrolyte requirements during an extended fast, particularly for sodium. It's a very good start, though, and coupling the Daily Minerals with our Fasting Drops is a particularly great way to do a fast.

Are Daily Minerals safe for people with kidney problems?

This is a difficult one to answer clearly due to the potassium levels in Daily Minerals. Many people with kidney problems are required to severely limit their intake of potassium, which is quite high in Daily Minerals. This need to limit potassium is the specific reason we introduced the Fasting Drops at the request of Megan Ramos with IDM. Our recommendation would be to have a conversation with your doctor if you have kidney issues.


The lid of the pocket flask doubles as a measuring device. The full lid is 1/2 teaspoon and is equivalent to one serving. When using a full cap diluted in 32oz of water, most people cannot taste the drops. However, you can use as much as you’d like as often as you feel you need.

Electrolyte Tablets:

Our ingredients are clean and healthy, because of this, we recommend people take as much as they feel their body needs (we know, that's a bit of a nebulous answer, it's a lot like suggesting a shoe size to a person - they need what fits THEM!). We typically take 2-4 per day, as needed.

What the experts are saying:

Nutritional Info

We have the highest standards for the ingredients we use in Keto Chow products, making sure you get the nutrition your body needs.

Ingredients: Inland Sea Mineral Concentrates, Deionized Water, Potassium Chloride, Sea Salt, Zinc Sulfate, Citric Acid, Manganese Gluconate, Copper Gluconate, Sodium Borate, Chromium Chloride, Sodium Molybdate, Potassium Iodide, and Sodium Selenate.

This product may also contain other naturally occurring minerals and trace elements as found in the Great Salt Lake, an Inland Sea. This product is G.R.A.S. and passes the heavy metals safety test for minerals from the USFCC.

Customer Reviews

Based on 450 reviews
Janis Smith
Starting over

The day I received my order I mixed up the recommended amount in 16oz of water and consumed it. The next morning I added the tablespoon to my hot tea......OMG.....colon cleanse.
So I started over the next morning with 1 teaspoon w/my tea. Everything is still liquid, so maybe I should reduce the amount to a couple of drops. I'm willing to give my body time to adjust but right now I'm not sure. To be continued......

Darlene Overton
Daily Minerals

Your Daily Minerals are the best....

Linda Plemmons

Easier than tabs or capsuls


I have been taking the electrolyte drops but I wanted to try the daily minerals. I was still having issues with my feet and legs having cramps and spasms. I love this product because after just three days the cramps were gone and I aslo feel much better. I just add to my coffee each morning.

Nan Catlin
Daily Minerals

I don’t like the flavor drinks but love using your because I can add it to what I want. Works great, thanks to you and Dr. Berry.

Penny Kresl
Daily Minerals

We are both taking them, and using the prescribe dosage but I find them to have a sort of nasty taste in my water, so I am trying to add it to my zero gatorade a little at a time. My husband adds cinnamon to his water and Lemon and he said it taste better. We are trying to get the required electrolytes and daily minerals so we will keep tweaking the dosage a little at a time. I am convinced we are doing the right thing.

Thank you

Rick K Dickinson
Always great


Bonnie James
Daily Minerals

I started taking Daily Minerals to try to alleviate my extremely cold hands. Because we are still in the warm months, I can't say yet if it worked. However, there is one thing it has done for me for sure: made my nails grow long and strong! I will keep taking Daily Minerals.

Laura Klein
Only one change requested...

This is mostly an excellent product. My only request would be that potassium be provided as potassium citrate rather than potassium chloride. This one change would greatly improve this product.