Cookies and Cream Keto Chow

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I like to surprise people. There I am, being my usual rich vanilla, super creamy, delicate self. And then BAM I’ll throw a hint of super deluxe dark chocolate flavor your way. But nicely. Not like actually throwing something at you. 

What is “Keto”?

If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.

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Quick Wins

Quick & Easy

Get the perfect blend of protein, fat and carbs without having to search for aisles of grocery store or do endless sums in your head. We've worked out all for you !

Reduce Blood Sugar

Ditch the wacky energy crash in the afternoon. A balanced keto diet can help to drastically reduce your blood sugar levels

Burn Fat Fast

When your body doesn't have carbs to burn will naturally start burning fat in its place, helping you to lose weight faster.

Speeds Metabolism

When your body creates ketones it set off a chemical reaction that supports a speedier metabolism. How cool is science?

Customer Reviews

Based on 231 reviews
Lauran Hardy (United States)
Love Cookies and Cream!

This satisfies my craving for Oreos! Awesome flavor, thanks Keto Chow!

Diane Wiles (United States)

It was better tasting than I could have imagine. It had the flavors of Cookies and Cream Ice Cream. Very satisfying and will fill you up. It is a replacement meal.

Kurt Gallow (United States)

Taste great

Amber L (United States)

Cookies and cream is one of my favorite flavors and I can't wait to try the other flavors. Will be buying this product again.

Sharon Apodaca (United States)
A Mild Flavor for a Shake

It was good for my shake. The flavor was mild. Prefer another flavor for my shakes. Will use it for a cake or a loaf.

Marjorie MacBride (United States)

I love it. It is the type of taste I like and want to drink it all of the time

Saundra Alexander
Love the cookies & cream Keto-Chow

Ordered two packs of the Cookies & Cream. I am experimenting making Ice Cream in my new Ninja Creami. Tried one version with half & half. The other with Almond Milk. Both versions came out delicious. I would order the cookies and cream again.

Aaron Spring (United States)
Very Good

I use butter and it tastes just like you would want it to. Definitely one of my favorites.

Marie Donahue (United States)

Somewhere between chocolate & vanilla- its delicious!!!