About me: multitasker extraordinaire, classic workaholic. I love getting people pumped for the day with my high energy and an extra dose of sweetness.
About you: won’t be too annoyed when I sing my good morning song. (It’s a good one.)
Made in partnership with Joe and Rachel Stauffer of 2 Krazy Ketos.
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
Quick & Easy
Get the perfect blend of protein, fat and carbs without having to search for aisles of grocery store or do endless sums in your head. We've worked out all for you !
Reduce Blood Sugar
Ditch the wacky energy crash in the afternoon. A balanced keto diet can help to drastically reduce your blood sugar levels
Burn Fat Fast
When your body doesn't have carbs to burn will naturally start burning fat in its place, helping you to lose weight faster.
When your body creates ketones it set off a chemical reaction that supports a speedier metabolism. How cool is science?
Loved this Carmel macchiato.. don’t seem like diet food at all
Love this flavor!
So far I've loved every flavor I have tried
One of my favorites love it with butter or HWC both are fantastic
Delicious and great for easy Keto. Flavors keep you from getting bored and are very filling.
Tasted great. Very filling
I have caramel macchiato coffee that I mix with the caramel macchiato keto chow. It tastes wonderful so it helps me keep on my keto diet plan.
Caramel Macchiato Keto Chow