Lemon Meringue Keto Chow

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Favorite flower: sunflower. Favorite food: anything with a citrusy zip balanced with a sweet creaminess. Favorite quote: “When life gives you lemons, use them to make a keto salad dressing. Or a pie. Definitely pie.”

What is “Keto”?

If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.

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Quick Wins

Quick & Easy

Get the perfect blend of protein, fat and carbs without having to search for aisles of grocery store or do endless sums in your head. We've worked out all for you !

Reduce Blood Sugar

Ditch the wacky energy crash in the afternoon. A balanced keto diet can help to drastically reduce your blood sugar levels

Burn Fat Fast

When your body doesn't have carbs to burn will naturally start burning fat in its place, helping you to lose weight faster.

Speeds Metabolism

When your body creates ketones it set off a chemical reaction that supports a speedier metabolism. How cool is science?

Customer Reviews

Based on 565 reviews
Ms. Bert Rogers
Lemon Merigune

My favorite so far! Root beer delicious also!

Jennifer Allen (United States)

One of my favorites!

julie hall (United States)


Maryann Stry (United States)

I enjoyed the lemon meringue…like having dessert first!

Kay Kay (United States)
Makes delicious pudding!

Bought the single serve Lemon Meringue flavor specifically for making the 2krazyketos Keto Chow pudding. It does not disappoint.

Valerie Medford (United States)
Lemon meringue

Very delicious and refreshing

Debbie Daniel (United States)
Very Lemony!

The Lemon Meringue flavor tastes just like a lemon Meringue Pie. I love it!

Russell Poulnot (United States)
Really like

It tastes really good like having a little treat thats healthy and low in carbs.

Lisa Morris (United States)
Lemon goodness

One of my favorite flavors. Delicious. Reminds me of lemon custard ice cream. I make so many yummy recipes.